be the center of your own universe

You did enough.

You showed up enough.

You are enough.

Write down exactly who she is in specific measurable terms.

Set a deadline.

Break it into monthly goals.

Break those into weekly tasks.

Break those into daily non negotiables.

Execute without waiting to feel ready.

Track everything.

Audit. What worked, what didn't, why, what changes.

Eliminate what is not producing results immediately and without sentiment.

Build systems not motivation because motivation is unreliable and systems are not.

Identify the three highest leverage actions and do those first every single day.

Remove every habit, person, and environment that is incongruent with where you are going.

Replace them deliberately and specifically with ones that are.

Do the hardest thing on your list first before your brain has had time to negotiate.

Stop consuming content about doing the thing and go do the thing.

Create accountability that has real consequences attached to it.

Give yourself a non negotiable timeline and treat it like an external deadline.

Review your written vision every single morning before the day gets access to you.

Raise your standards and then raise them again.

• eating fruits and veggies

• going outside

• opening your windows and letting the fresh air in

• cuddling with your pet

• catching up with your sibling or parent

• complimenting someone you don’t know

• exercising

• journaling

• cleaning out your fridge and cabinets

• listening to happy music

• putting yourself first

• making and eating a home cooked meal

• washing the dishes/putting the dishes away