Maturity is realising that other people are not mind readers, even those who love you. It’s on you to reach out, talk about how you feel, and to explain yourself. ​Everybody is busy living their own lives and is caught up in their own issues & problems, amidst all that you can’t expect them to magically be in tune with your every need and emotion. Communicate.

hardest thing to learn during recovery is….. some of your misery is your own fault. you have to actively choose to stop wallowing in your own pain & start to recover. that means stop being self deprecating, start taking care of yourself, start eating healthy, start taking your hygiene seriously, even if it’s hard. & it is hard! but you must.