Kaitlan Parks

I’m guilty 🤫🍂🍁 I may have went FALL shopping the other day....I’m over summer!! I bought a new wreath for my door and a cute FALL themed welcome mat for my front door. I’m READY for all the sweaters and hot chocolates 🙌🏽 Who else??????

I love finding cute little things (shops) in my city (trust me you don’t find them often here lol) so when I do I love to support them 🌻🌻🌻 and I couldn’t pass up some eucalyptus and sunflowers!! Such a fun day running around with my momma and kiddos 💕 And my usual chai tea latte from @prontocafe @beekmanflowerco

So far I like the peanut butter ones and the snickerdoodle! 🙌🏽 haven’t tried the chocolate yet....anyone tried those? How they taste? And are the more in texture like the snicker doodle or peanut butter? It’s rainy here and I’m soooo tempted to do my #studiotoneitup workout on my front porch 😂

Truth!! I cried during my @toneitup workout tonight Sometimes IG can just be the highlight moments in life but today was hard for me!! This isn’t for sympathy because I’m strong and will get past it but when @karenadawn & @katrinaascott said push through the workout tonight and to do it because we are TONEITUP girls 💪🏾 I needed/felt that!! I’ve been a @toneitup girl since 2010 they got me through losing my first pregnancy and the extra 25 pounds I put on from depression! They got me through my body CHANGING after giving birth to my first son and they are getting me through the #postpartum after having this little boy in this pic and the changes going on with some of my family right now! Working out has been a MUST in my life and it’s more then the workouts, it’s the community! So thank you! ALL OF YOU @toneitup girls for giving me an outlet 💕

Okay!! Okay!! Talk about amazing @piefivepizza we (Mom and I) shared this Athenian CAULIFLOWER pizza 🙌🏽 you DO NOT feel like you are missing out. This was absolutely delicious 🍕

Leave it to him to ALWAYS steal my chocolate shakes! But I’m not complaining because this kid is one picky eater and this @drinkorgain has 16g of protein in it 🙌🏽 and he doesn’t even know #momwin 😂 they have one made specifically for kids which will be next on my list to buy! Another thing I was thinking about while he was drinking is how 1 in 6 children are hungry so I’m glad I’ve chose to support Orgain because they will donate 1 organic nutrition shake for every post with the hashtag #shakehunger that’s incredible 👍🏽 Together we can help end hunger!@whyhungerpix #GetPickyWithYourProtein

My Get Glowin' ebook 4 week program comes out pretty soon!!! ✨✨✨week 1: Intake week 2: Outer Glow week 3: Revealing week 4: Maintaining In week 3 one of my fave beauty DIY is Coconut Coffee scrub 💖 I remember when I was younger when I would shave my legs they were so smooth & I always had the closest shave ever, as I got older I found that it was hard to get that close shave and smooth legs like when I was young😁 my must to achieve that is with my scrub before I shave my legs...I love using coffee grounds because it fights cellulite 👌🏼👌🏼 and coconut oil leaves you with the most beautiful soft and glowing legs ✨✨✨I can't wait for you ladies to check out my 4 week program 🙊🙊🙊

Eeek!! You know ladies how much I love my @sakaralife beauty water & night water💦💦 •hurry and enter their Amazing giveaway (4 weeks of meal delivery service and so much more from @violetgrey & @equinox) you know this girl entered 🙋🏽 Link In Bio💗💗💗

I'm so fascinated with what makes us glow from the inside out✨✨✨✨with that being the food we eat or what we do for exercise or just the mind set we live in! I've just skimmed through this book & I'm already in love!! She for sure has a glow💖 @katehudson

After yesterday's gym session I had some things to do...know one would have known I just crushed it at the gym haha!! With my duo @perky_pony & @kloraneusa the perfect match💗💗💗 •before and after coming✨ and a tutorial

💗After seeing this fridge from @lornajaneactive I was obsessed--> go check out my guest blog post on @evelasco blog on How to organize your fridge & Healthy Must Haves🍎🍓🍉 Link In Bio http://bit.ly/1WLVq3O

This morning was a success💗 Investing in my health "meant trying out a personal trainer" to schedule in my workouts on those days that time just gets away from me😁& I'm so glad I chose to do it💗 she's the absolutely cutest & those 30 min are the "me time" I need! So finishing off this morn with some beauty water💦💦 #sakaralife

Beauty Buzz Edition 1: Demi Lovato Slays✨✨✨ You won't want to miss what's on the blog💗 it's a perfect read before bedtime ladies! link in the Bio http://www.foxyboss.com/#!blog/wgwsb