JP | eats keto

Sausage & eggs (at Atlanta, Georgia) https://www.instagram.com/p/B3mrTPVgYNl/?igshid=10khnnpadu6s6

It’s been forever since I’ve had a Diet Coke. What’s your favorite drink to drink on #keto ?? (at Center in the Square) https://www.instagram.com/p/B3fqiNnAne8/?igshid=1s4lz95qkni14

Thai curry chicken 🍗 (at Roanoke, Virginia) https://www.instagram.com/p/B3anRjvA4gh/?igshid=34x4s37d7gml

Made #soondubu [korean tofu soup] a while ago after seeing @keto_with_tiffany ‘s post. This is one of my ultimate Korean comfort foods and it was easy to make too. Even the husband enjoyed it. Please check out Tiffany’s highlights for her recipe. Perfect for fall & winter (at Atlanta, Georgia) https://www.instagram.com/p/B3XLznogQcN/?igshid=1i7so4wu7ukv9

Americano with a couple of dashes of cinnamon #holdthesugar (at Atlanta, Georgia) https://www.instagram.com/p/B3XJWsQgd9I/?igshid=1lj4i54fs9qzt

Ribeye for dinner 🍴 (at Atlanta, Georgia) https://www.instagram.com/p/B3VdYnRgcRz/?igshid=1s1badw6f98o

Dreaming of some #ketopizza right about now (at Atlanta, Georgia) https://www.instagram.com/p/B3Q3EMdguRp/?igshid=2ajcotq9jm9m

Happy Birthday to this beautiful soul ❤️ #thatsmybestfriend #thatsmybestfriendthatsmybestfriend (at Gwinnett County, Georgia) https://www.instagram.com/p/B3QWuqzA9pt/?igshid=1olz1xlcsumsl

Dinner #carnivorediet (at Lawrenceville, Georgia) https://www.instagram.com/p/B3QMEK4gFzR/?igshid=1u3noqkw3e7gk

Dinner with bahok dipping sauce (Cambodian dip) #bahok https://www.instagram.com/p/B3QL-7Cg95X/?igshid=1cmg4nbm6h12p

Give me all the grilled meat 🍖 (at Suwanee, Georgia) https://www.instagram.com/p/B3QF8-gA1Vf/?igshid=1arvck8kvo9fu

I remember not so long ago, I stopped wanting to get dressed up because nothing fit right. Those days are long gone and I have #keto to thank for that 💕 . . #ootd oversized button down & ripped jeans both pieces from @oldnavy (at Norcross, Georgia) https://www.instagram.com/p/B3P-WI7AP3E/?igshid=1rrqm1ue1u18m

Ketoish dinner - my #thaiboatnoodles were keto/low carb but the appetizers weren’t. I spilt the appetizers with the hubby. Thai boat noodle (no noods), thai dumplings & crab rangoon. . . I ate some carbs and am I going to beat myself up over it?- Nope. I do what I can, when I can. I love my keto lifestyle, but I want to enjoy life too. It doesn’t have to be all or nothing. You have to make this lifestyle work for you. (at SriThai Duluth) https://www.instagram.com/p/B3NrtrRg3Pe/?igshid=etnwub7ejru5

Brats + candied purple onions . . I have been having sweet cravings as of late and thought to myself I’m going to whip up some candied onions to top the brats. Weird craving and combo I know 😉 I just really enjoy the salty + sweet combo . . 1/4 of purple onion Golden lakanto + Trader Joe’s Unami mushroom seasoning (season to taste) . . I sautéed the sliced onions in some avocado oil until the edges were crisped. Then seasoned with lakanto + mushroom seasoning to taste. (at Lawrenceville, Georgia) https://www.instagram.com/p/B3K7i9VAbDu/?igshid=12adqzis33tfj

Ham & Cheese sandwich @thesolacompany made with ingredients found in my fridge (at Downtown Atlanta) https://www.instagram.com/p/B3IfCmDgbYj/?igshid=uubyt06k25fa

I remembering seeing the photo on the left and being so upset with myself. I was attending CrossFit 3-4x a week during this time and couldn’t believe that was me in the picture before me. My diet during this time still consisted of bad carbs & sugar. Picture on the right was taken this past weekend (approximately 5.5 months into my keto/low carb journey) I’m not where I want to be yet but I am getting closer every single day. (at Atlanta, Georgia, USA.) https://www.instagram.com/p/B3F52gZAi0Z/?igshid=txggfa4p9fgu

Quick + simple lunch 🍴 (at Dunwoody) https://www.instagram.com/p/B3FxvzmACDB/?igshid=j8knyot5y0he