Just show up. It's ok to suck at something. If you work at it, you will suck less. If you ignore it, you will suck more.
Just show up. Enough with the looking at the WODs and then deciding you can just do it at home. Enough with seeing your kryptonite and figuring you are due for a rest day. You can't just pick and choose what workouts you want to do and expect to become well rounded. We will naturally gravitate towards what we are good at, or what is rapidly improving. If you want to get new PRs, new skills, new baddassness - you will need to show up on your days whether or not the workout is in your wheelhouse. Just show up. It's ok to suck at something. If you work at it, you will suck less. If you ignore it, you will suck more. Simple as that.










