Josh Korzan

The Leadership Skill Nobody Talks About Most people think leadership is about giving orders, making decisions, and taking charge. But one of the most important leadership lessons I learned in the Marines was the ability to be led. Great leaders understand what they know, what they don't know, and when someone else has more expertise in a situation. Setting aside your ego and being willing to listen isn't a weakness—it's a critical leadership skill. This lesson followed me from the Marine Corps into medicine and continues to shape how I approach leadership in the ER. If you'd like to hear more about how the Marines helped prepare me for a career in emergency medicine, check out the full video: 🎬 How the Marines Prepared Me for Life as a Doctor in the ER https://youtu.be/Hcf3OwmEcSM?si=ClMuuYq-JR33tasM 🔔 *Subscribe* for more insights on medicine, leadership, discipline, and personal growth: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/e8tUEoW 🔗 Stay Connected With Me. Facebook: https://ift.tt/rt1ZdO6 Instagram: https://ift.tt/PdCHakj TikTok: https://ift.tt/3Jd0AkW 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #leadership #leadershipskills #leadershipdevelopment #marines #military #usmc #discipline #personalgrowth #successmindset #emergencymedicine #doctor #medicine #lifelessons #selfimprovement #humility The Leadership Skill Nobody Talks About https://www.youtube.com/shorts/3v-1LgoFsX4 via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw June 9, 2026 at 04:20AM

The ER Doesn't Care How Tired You Are One of the biggest lessons I've learned is that the ER doesn't slow down just because you're tired, burned out, or unmotivated. Patients still need you to perform at your best, even on the hardest days. This mindset is something I first learned in the Marine Corps and have carried with me throughout medical school. Discipline matters because people's lives depend on it. If you'd like to hear more about how the Marines helped prepare me for a career in emergency medicine, check out the full video: 🎬 How the Marines Prepared Me for Life as a Doctor in the ER https://youtu.be/Hcf3OwmEcSM?si=ClMuuYq-JR33tasM 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/NP2H6Iu 🔗 Stay Connected With Me. Facebook: https://ift.tt/rRcU9xQ Instagram: https://ift.tt/E3x5Bkw 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #EmergencyMedicine #ERDoctor #Doctor #Medicine #Healthcare #Residency #MedicalSchool #MarineCorps #Discipline #Motivation #Hospital #EmergencyRoom #Physician #Military #Veteran #MedicineLife #HealthcareWorker #DoctorLife #Leadership #WorkEthic The ER Doesn't Care How Tired You Are https://www.youtube.com/shorts/pyGqGvZOq74 via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw June 6, 2026 at 12:39AM

Stop Waiting to Feel Motivated Most people think they need motivation before they can take action. The Marines taught me the opposite. One of the biggest lessons I learned in the military was that motivation is unreliable. Some days you'll feel motivated, but most days you won't. That's why discipline matters. When motivation disappears, discipline is what keeps you moving forward. In this short, I explain why discipline is like a muscle and how strengthening it over time can make difficult things feel easier. If you're interested in learning more about how my experience in the Marine Corps helped prepare me for medical school, residency, and life as an emergency medicine doctor, check out the full video: 🎬 How the Marines Prepared Me for Life as a Doctor in the ER https://youtu.be/Hcf3OwmEcSM?si=ClMuuYq-JR33tasM 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/NP2H6Iu 🔗 Stay Connected With Me. Facebook: https://ift.tt/rRcU9xQ Instagram: https://ift.tt/E3x5Bkw 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #discipline #motivation #selfimprovement #marines #military #success #mindset #personaldevelopment #workethic #mentalhealth Stop Waiting to Feel Motivated https://www.youtube.com/shorts/BU4DHZZMx2I via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw June 5, 2026 at 03:05AM

How the Marines Prepared Me for Life as a Doctor in the ER I spent four years in the Marine Corps infantry, including combat deployments to Afghanistan and Iraq. Years later, I find myself in a very different high-pressure environment: the emergency room. In this video, I break down the lessons the Marine Corps taught me about discipline, leadership, teamwork, communication, resilience, professionalism, and staying calm under pressure—and how those lessons continue to shape the way I practice medicine today. While none of these qualities are exclusive to veterans, my military experience gave me an early foundation that has helped me throughout medical school and now residency in emergency medicine. Whether you're interested in the military, medicine, leadership, personal growth, or becoming a doctor, I hope you find something valuable in this video. If you're interested in learning more about my path from the Marine Corps to becoming a doctor, check out this video where I share my entire medical school journey from day one through graduation. 🎥 My Entire Med School Journey: From Day One to Graduation: https://youtu.be/RKFw_lahhZg?si=4qotuIus76tPA71g 🔔 If you're interested in medicine, health, emergency medicine, and insights from my journey as a physician, subscribe for more videos every week. https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/8crxCtn 🔗 Stay Connected With Me. Facebook: https://ift.tt/1Hep9jA Instagram: https://ift.tt/q2WOIzJ 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #MarineCorps #MilitaryToMedicine #EmergencyMedicine #Doctor #Physician #Veteran #USMC #Healthcare #Medicine #Military #ERDoctor #MedicalSchool #Residency #Leadership #PersonalGrowth How the Marines Prepared Me for Life as a Doctor in the ER https://www.youtube.com/watch?v=Hcf3OwmEcSM via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw June 3, 2026 at 04:27AM

Everyone Was Nervous...Except Me During my final year of medical school, my classmates and I were talking about how we felt heading into Match Day. Almost everyone was anxious about whether they would match and where they would end up. When it was my turn to speak, I felt completely different. After completing multiple rotations at my top-choice emergency medicine residency program and receiving strong feedback throughout the process, I had a level of confidence that took most of the stress out of Match Day. This clip is from my full video: My Entire Med School Journey: From Day One to Graduation 🎥 Watch the full video here: https://youtu.be/RKFw_lahhZg?si=c1zEbmfvt70P0qCM 🔔 Follow my journey from Marine veteran to emergency medicine doctor for more real insight into medicine, medical training, and life behind the scenes. https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/ke4XRQL 🔗 Stay Connected With Me. Facebook: https://ift.tt/xSdH3vr Instagram: https://ift.tt/kYTVs4A 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #MedicalSchool #MatchDay #ResidencyMatch #EmergencyMedicine #Doctor #MedicalStudent #FutureDoctor #MedSchoolJourney #Residency #MedicalEducation #USMLE #Healthcare #Medicine #DoctorLife #MedicalTraining #Match2026 #ResidentPhysician #Physician #MedicalCareer #JoshKorzan Everyone Was Nervous...Except Me https://www.youtube.com/shorts/CnevXkSxz3s via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 30, 2026 at 08:09AM

My 10-Year Journey to Becoming a Doctor For me, this journey started after leaving the United States Marine Corps in 2015 with no real idea what I wanted to do with my life. I completed a business degree, worked for a while, and eventually realized I wasn’t passionate about the path I was on. Everything changed once I went back for pre-med and started working in the hospital. Getting accepted into medical school became one of the biggest moments of my life because of how long and difficult the road had been to get there. This clip is from my full video: My Entire Med School Journey: From Day One to Graduation 🎥 Watch the full video here: https://youtu.be/RKFw_lahhZg?si=c1zEbmfvt70P0qCM 🔔 Follow my journey from Marine veteran to emergency medicine doctor for more real insight into medicine, medical training, and life behind the scenes. https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/0IQ7Df8 🔗 Stay Connected With Me. Facebook: https://ift.tt/Y2zf7we Instagram: https://ift.tt/XjcYwTM 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #medicalschool #doctor #premed #medschool #usmle #medicalstudent #doctorlife #emergencymedicine #motivation #selfimprovement #journey #marinecorps #veteran #futuredoctor #medicine #medstudent #healthcare #residency #doctorjourney #military My 10-Year Journey to Becoming a Doctor https://www.youtube.com/shorts/n_9FvrAc88w via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 27, 2026 at 10:49PM

The Envelope That Changed My Life Match Day is one of the most emotional moments in medical school…they hand you an envelope, and inside is your future. You know you matched, but you don’t know where until that moment. Opening that envelope and finding out I matched my #1 emergency medicine program was a feeling I’ll never forget. After a 10+ year journey from leaving the Marine Corps to becoming a doctor, this was the moment it all became real. 🎥 Watch the full video here: My Entire Med School Journey: From Day One to Graduation https://youtu.be/RKFw_lahhZg?si=vrXTqFQRhDbZAq2- 🔔 If you enjoy honest behind-the-scenes insights into medicine, medical training, and the journey to becoming a doctor, subscribe for more. https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/oOPtsva 🔗 Stay Connected With Me. Facebook: https://ift.tt/x4Tkghd Instagram: https://ift.tt/hHD5Csq 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #MatchDay #ResidencyMatch #MedicalSchool #EmergencyMedicine #DoctorJourney #MedSchoolJourney #Residency #FutureDoctor #MedicalStudent #USMLE #BecomingADoctor #MedicalEducation #DoctorLife #Medicine #Match2026 #EMResident The Envelope That Changed My Life https://www.youtube.com/shorts/n0MQMadEjQM via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 22, 2026 at 10:15PM

Third Year Made Me Feel Stupid (That Was the Point) Third year of medical school can feel brutal. You’re constantly switching specialties, constantly starting over, and constantly feeling like you don’t know what you’re doing. It can honestly feel like hitting the reset button over and over again. But what I didn’t fully appreciate in the moment was just how much I was actually learning. Sometimes growth doesn’t feel like growth while you’re living it. 🎥 Full video: My Entire Med School Journey: From Day One to Graduation https://youtu.be/RKFw_lahhZg?si=vrXTqFQRhDbZAq2- 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/PHebyCd 🔗 Stay Connected With Me. Facebook: https://ift.tt/FWrltey Instagram: https://ift.tt/lbHpsVf 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #MedicalSchool #ThirdYear #MedSchool #ClinicalRotations #FutureDoctor #MedicalStudent #DoctorJourney #Residency #MedicalEducation #MedStudentLife #USMLE #PhysicianLife #Medicine #Healthcare #DoctorLife Third Year Made Me Feel Stupid (That Was the Point) https://www.youtube.com/shorts/AHjSyj7bNQo via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 21, 2026 at 11:40PM

I Thought I Failed Step 1 Walking out of Step 1, I honestly thought I failed. I started questioning everything…including whether I’d still be able to become a doctor. Those 3 weeks waiting for the results felt like forever. 🎥 Watch the full video: My Entire Med School Journey: From Day One to Graduation https://youtu.be/RKFw_lahhZg?si=vrXTqFQRhDbZAq2- 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/N6qZLwF 🔗 Stay Connected With Me. Facebook: https://ift.tt/ih7cQAM Instagram: https://ift.tt/9qBlGWi 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #Step1 #MedicalSchool #MedStudent #USMLE #DoctorJourney #Medicine #FutureDoctor #MedicalStudent #DoctorLife #MedSchoolJourney #ExamStress #TestAnxiety #MedicalEducation #Healthcare #Shorts I Thought I Failed Step 1 https://www.youtube.com/shorts/Uq-Je20E3n4 via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 20, 2026 at 10:38PM

I Thought They Made a Mistake Accepting Me Starting medical school was honestly intimidating. Even after getting accepted, there was still this feeling that maybe I didn’t belong there…especially when surrounded by some of the smartest people I’d ever met. If you’ve ever dealt with imposter syndrome, self-doubt, or feeling “not good enough,” you’re definitely not alone. 🎥 Watch the full video here: My Entire Med School Journey: From Day 1 to Graduation https://youtu.be/RKFw_lahhZg?si=vrXTqFQRhDbZAq2- 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/V7EIntG 🔗 Stay Connected With Me. Facebook: https://ift.tt/165ByiV Instagram: https://ift.tt/OdSGtus 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #medicalschool #impostersyndrome #medstudent #doctor #medicine #motivation #selfdoubt #medicalstudent #futuredoctor #mentalhealth #doctorlife #studentlife #successmindset #confidence #growthmindset I Thought They Made a Mistake Accepting Me https://www.youtube.com/shorts/KylgOrYJWmw via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 15, 2026 at 11:43PM

My Entire Med School Journey: From Day One to Graduation I still remember walking into medical school on day one feeling overwhelmed, intimidated, and honestly not sure if I belonged there. Four years later, I’m graduating — and in this video I take you through my entire medical school journey from the very beginning all the way to Match Day and graduation. From pre-clinical lectures and Step exams…to clinical rotations, residency applications, and finally becoming a doctor, this is the full story of what medical school was really like from my perspective. As a Marine Corps veteran and incoming emergency medicine resident physician, this journey took far longer than just four years. From leaving the military in 2015, to business school, pre-med, hospital work during COVID, and eventually medical school graduation — this video is the culmination of over a decade of work. Whether you're a pre-med student, current medical student, healthcare worker, or just curious what the path to becoming a doctor actually looks like, I hope this gives you an honest look behind the scenes. 🎥 Watch next: Why I Chose Emergency Medicine Over Every Other Specialty: https://youtu.be/7GoA2TFcOq8?si=RBC62TpQqzqSEe0P 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 ✨ Visit here for RP Strength training and diet plans! Use code joshkorzan & enjoy 10% off → https://rpstrength.com/ ✨ Upgrade your wardrobe with State & Liberty—modern menswear for athletic builds. Use this link for $25 off your first order of $150+ → https://ift.tt/pjYA8Vd 🔗 Stay Connected With Me. Facebook: https://ift.tt/ZBFuIk9 Instagram: https://ift.tt/dHpT7gx 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=eb6z-i2D2i8 ▶️ https://www.youtube.com/watch?v=amM9BGtIFLI ▶️ https://www.youtube.com/watch?v=ltBMoUe2h2s ▶️ https://www.youtube.com/watch?v=WjOV-ZzniAA ▶️ https://www.youtube.com/watch?v=NspvSZ6agHA ▶️ https://www.youtube.com/watch?v=DNVoZShVpd0 ▶️ https://www.youtube.com/watch?v=v2ZQWOiiGnk ▶️ https://www.youtube.com/watch?v=sryIevx33Pk ▶️ https://www.youtube.com/watch?v=WNQnjvbcTEw ▶️ https://www.youtube.com/watch?v=fBq1iezT4eI ▶️ https://www.youtube.com/watch?v=Xv6PN3ybxcQ ▶️ https://www.youtube.com/watch?v=UrPWZq9PVBw ▶️ https://www.youtube.com/watch?v=jYKHI3nOyyg ▶️ https://www.youtube.com/watch?v=MlNK4LV2M0I ▶️ https://www.youtube.com/watch?v=aKFxeO4tDGE ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #medicalschool #doctor #medstudent #graduation #healthcare #residency #medicalstudent #emergencymedicine #doctorlife #premed My Entire Med School Journey: From Day One to Graduation https://www.youtube.com/watch?v=RKFw_lahhZg via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 13, 2026 at 04:29AM

Is Light Therapy Actually Worth It? (My Honest Take) Is light therapy for seasonal depression actually worth it? Short answer: it might be—and it’s definitely worth a try. Light therapy is relatively affordable, easy to use, and has minimal downsides. And if it works for you, you could see real improvements in mood, energy, and focus. There’s also solid evidence behind it, which makes the risk vs reward pretty compelling. ☀️ The Light That I Use: Circadian Optics Lampu Light Therapy Lamp https://amzn.to/4n1uMrw 🎥 Watch the full video here: I Tried Light Therapy for Seasonal Depression (Honest Review) https://youtu.be/JLVoxK6Fx-Q?si=dj6I5CyahtwWjo0V 🎥 Check Out These Related Videos- - *You Might Have Seasonal Depression (And Not Know It):* https://youtu.be/WMiksHWY7Pg - *You Probably Don’t Need Vitamin D (Here’s Why):* https://youtu.be/bvGmz0iAURQ 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzanMD/f?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/eTkRqMW Instagram: https://ift.tt/NT29PRj 📩 For business inquiries: [email protected] ============================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and incoming emergency medicine resident physician. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #lighttherapy #seasonaldepression #mentalhealth #sad #winterblues #depressionhelp #healthtips #doctoradvice #circadianrhythm #wellness #mentalwellness Is Light Therapy Actually Worth It? (My Honest Take) https://www.youtube.com/shorts/eM9AJ-dMeB4 via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 6, 2026 at 07:01PM

Why Your Light Therapy Lamp Isn't Working If your light therapy lamp isn’t working, there’s a good chance it’s not the lamp—it’s how you’re using it. From choosing the right type of light, to getting enough lux, to proper positioning…these small details make a huge difference in whether light therapy actually helps your energy, mood, and sleep. In this clip, I break down the simple adjustments that can make your light therapy setup actually work. ☀️ The Light That I Use: Circadian Optics Lampu Light Therapy Lamp https://amzn.to/4n1uMrw 🎥 Watch the full video here: I Tried Light Therapy for Seasonal Depression (Honest Review) https://youtu.be/JLVoxK6Fx-Q?si=dj6I5CyahtwWjo0V 🎥 Check Out These Related Videos- - *You Might Have Seasonal Depression (And Not Know It):* https://youtu.be/WMiksHWY7Pg - *You Probably Don’t Need Vitamin D (Here’s Why):* https://youtu.be/bvGmz0iAURQ 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/FRiJlqW Instagram: https://ift.tt/FWKmXBb 📩 For business inquiries: [email protected] ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #lighttherapy #seasonaldepression #mentalhealth #circadianrhythm #sleephealth #doctorexplains #healthtips #wellness #energyboost #sunlight Why Your Light Therapy Lamp Isn't Working https://www.youtube.com/shorts/nxqInHIO4PA via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 5, 2026 at 07:01PM

The Biggest Light Therapy Mistake I Made The biggest mistake I made with light therapy? Using it too late in the day. It felt great in the moment—but it can throw off your circadian rhythm and can be detrimental to your sleep. If you’re going to use light therapy, timing matters more than you think. Aim for the morning if you can, or for you overnight shift workers- after you wake up :) ☀️ The Light That I Use: Circadian Optics Lampu Light Therapy Lamp https://amzn.to/4n1uMrw 🎥 Watch the full video here: I Tried Light Therapy for Seasonal Depression (Honest Review) https://youtu.be/JLVoxK6Fx-Q?si=dj6I5CyahtwWjo0V 🎥 Check Out These Related Videos- - *You Might Have Seasonal Depression (And Not Know It):* https://youtu.be/WMiksHWY7Pg - *You Probably Don’t Need Vitamin D (Here’s Why):* https://youtu.be/bvGmz0iAURQ 🔗 Stay Connected With Me. Facebook: https://ift.tt/FRiJlqW Instagram: https://ift.tt/FWKmXBb 📩 For business inquiries: [email protected] ============================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #lighttherapy #sleephealth #circadianrhythm #seasonaldepression #mentalhealth #sleepbetter #healthtips #doctoradvice #wellness The Biggest Light Therapy Mistake I Made https://www.youtube.com/shorts/syRKjIyXBZc via Josh Korzan MD https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw May 5, 2026 at 06:19AM

I Tried Light Therapy for 30 Days (Honest Results) I tried using light therapy every morning for 30 days to see whether it would actually make any noticeable difference in mood, energy, focus, and motivation during the darker winter months. The results honestly weren’t dramatic overnight—but there were some subtle improvements that definitely surprised me. ☀️ The Light That I Use: Circadian Optics Lampu Light Therapy Lamp https://amzn.to/4n1uMrw 🎥 Watch the full video here: I Tried Light Therapy for Seasonal Depression (Honest Review) https://youtu.be/JLVoxK6Fx-Q?si=dj6I5CyahtwWjo0V 🎥 Check Out These Related Videos- - *You Might Have Seasonal Depression (And Not Know It):* https://youtu.be/WMiksHWY7Pg - *You Probably Don’t Need Vitamin D (Here’s Why):* https://youtu.be/bvGmz0iAURQ 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/bVLtJwg Instagram: https://ift.tt/mKUnqX1 📩 For business inquiries: [email protected] ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #lighttherapy #seasonaldepression #sadslamp #mentalhealth #winterdepression #doctorreviews #wellnessexperiment #healthtips #moodboost #selfimprovement I Tried Light Therapy for 30 Days (Honest Results) https://www.youtube.com/shorts/Vfk22M9XPJ8 via Josh Korzan https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw April 30, 2026 at 04:32AM

I Bought Amazon's #1 Light Therapy Lamp…It Was Trash I bought one of Amazon’s top-rated light therapy lamps expecting it to be a great option...and it ended up being complete trash. After flickering, overheating, and feeling cheaply made, I returned it and upgraded to a much better quality light therapy lamp that I’ve had zero issues with since. This is the light that I still use and would recommend if you're looking to give light therapy a try. 💡 Circadian Optics Lampu Light Therapy Lamp: https://amzn.to/4daRUQN 🎥 Watch the full video here- - *I Tried Light Therapy for Seasonal Depression (Honest Review):* https://youtu.be/JLVoxK6Fx-Q?si=dj6I5CyahtwWjo0V 🎥 Check Out These Related Videos- - *You Might Have Seasonal Depression (And Not Know It):* https://youtu.be/WMiksHWY7Pg - *You Probably Don’t Need Vitamin D (Here’s Why):* https://youtu.be/bvGmz0iAURQ 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/D3HaALe Instagram: https://ift.tt/VEAQWZJ 📩 For business inquiries: [email protected] ================================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #lighttherapy #amazonfinds #productreview #seasonaldepression #sadlamp #wellnessproducts #doctorreview #amazonreview I Bought Amazon's #1 Light Therapy Lamp…It Was Trash https://www.youtube.com/shorts/1OOlmR5RzbI via Josh Korzan https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw April 29, 2026 at 02:23AM

I Tried Light Therapy for Seasonal Depression (Honest Review) I tried light therapy for seasonal depression for about 1.5 months, and in this video I’m sharing my honest experience: why I tried it, the light I used, my routine, what I did wrong, the pros and cons, and whether I actually think it worked. This is not a miracle cure, and my experience may not be the same as yours — but for me, I noticed mild-to-moderate improvements in energy, motivation, mood, and getting back into my normal routine. I’ll also talk about when I think light therapy may be worth trying, and when it may not be. If you're curious, these are the Circadian Optics lights I referenced in the video: - The light I personally use → https://amzn.to/49dkzSV - Flat-screen option → https://amzn.to/4ubA1qP - Floor lamp option → https://amzn.to/4udLy9a 🎥 Watch: You Might Have Seasonal Depression (And Not Know It) → https://youtu.be/WMiksHWY7Pg 🎥 Watch: You Probably Don’t Need Vitamin D (Here’s Why) → https://youtu.be/bvGmz0iAURQ 🔔 *Subscribe* for evidence-based health content and real-world insights from inside medicine: https://www.youtube.com/@JoshKorzan/f?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/D3HaALe Instagram: https://ift.tt/VEAQWZJ 📩 For business inquiries: [email protected] ============================= ✅ About Josh Korzan. Welcome to my channel! I’m Josh Korzan, a Marine Corps veteran and medical student on my way to starting emergency medicine in July 2026. I took a non-traditional path, earning a business degree before finding my way into medicine, and along the way, I’ve discovered a love for exploring all kinds of passions. On this channel, I document my journey through medical school, share insights about emergency medicine, and offer educational content from my experiences. But I don’t stop there. I’m a Jack-of-all-trades, so you’ll also find videos on health, fitness, jiu-jitsu, Muay Thai, skydiving, poetry, and more. Believing in personal growth and variety, I want to inspire you to do the same. ================================= #LightTherapy #SeasonalDepression #SeasonalAffectiveDisorder #LightTherapyLamp #WinterDepression #MentalHealth #HonestReview #DoctorReview #Wellness #MoodEnergy I Tried Light Therapy for Seasonal Depression (Honest Review) 00:00 Intro 00:51 Why I Decided to Try Light Therapy 02:42 The Light That I Used 05:14 My Routine 06:26 What I Did Wrong 07:15 Changes I Noticed 08:49 PROS/CONS 10:09 Would I Recommend? https://www.youtube.com/watch?v=JLVoxK6Fx-Q via Josh Korzan https://www.youtube.com/channel/UCT61FmqY7XYzJXu9OcPmzCw April 28, 2026 at 05:17AM