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Let someone take care of you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ No postural experience needed. #groundedbyyoga #restorativeyoga #healingthroughstillness #bloomfieldyoga #meditationvibration #selfcare ✨✨✨✨✨✨✨✨✨✨ (at Grounded By Yoga Studios & Yoga Teacher Training Center) https://www.instagram.com/p/CP6fIwWBdL-/?utm_medium=tumblr

Love ❣️left on our desk from a student. 🙏🙏🙏🙏🙏🙏🙏🙏🙏 #weloveyoutoo #meditationinperson #groundedbyyoga #fingerlakesyoga #bloomfieldyoga #canandaiguayoga 🙏🙏🙏🙏🙏🙏🙏🙏🙏 (at East Bloomfield, New York) https://www.instagram.com/p/CP1hNa-hF1X/?utm_medium=tumblr

#groundedbyyoga#yogaphilosophy#rumi ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ https://www.instagram.com/p/CPy99n0hBnj/?utm_medium=tumblr

✨2 HOUR YIN YOGA ✨ ✨JUNE 29TH 6:30 ✨ ... Members with active passes no extra charge. Drop-ins $20. If you have never been here before or it's been over a year please pre-register so we have an updated intake form. 🔆🔆🔆🔆🔆🔆🔆🔆🔆 #groundedbyyoga #bloomfieldny #yogainperson #yinyoga #challengethemind #challengethebody https://www.instagram.com/p/CPx3OArBLW0/?utm_medium=tumblr

Love ❣️from a student. #weloveyoutoo #groundedbyyoga #inpersonlearning #canandaiguayoga #bloomfieldyoga 🙏🙏🙏🙏🙏🙏🙏 (at Canandaigua) https://www.instagram.com/p/CPk1MgvBXqt/?utm_medium=tumblr

at Finger Lakes, New York https://www.instagram.com/p/CPVfaIYhWcO/?utm_medium=tumblr

✨ BEGINNERS YOGA✨ ✨ RESTORATIVE YOGA✨ ✨ HEY WHAT YOU CAN WEDNESDAY ✨ ... And visit our link in our profile for our daily classes at both locations. These are just some of our highlights and special events. 🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆 #groundedbyyoga #bloomfieldny #canandaiguayoga #yogainperson #beginnersyoga #fingerlakes https://www.instagram.com/p/CPRkLBRhUan/?utm_medium=tumblr

Did you know? I feel sorry for the letter "a". Poor little fella. https://www.instagram.com/p/CPPBRKRhiPB/?utm_medium=tumblr

#freedomiswithinyou (at Grounded By Yoga Studios & Yoga Teacher Training Center) https://www.instagram.com/p/CPGCGCRBcwD/?utm_medium=tumblr

🔆 Wednesday's PAY WHAT YOU CAN (experience required) 🔆 Deeply RESTORATIVE Yoga June 19th. Sign up early! 🔆 BEGINNERS YOGA SERIES Starts July 14th and will fill up! Sign up early and save $20. (at Grounded By Yoga Studios & Yoga Teacher Training Center) https://www.instagram.com/p/CO8-npMBUnT/?igshid=pra3ih3v58uc

Love 💕 from a student. ▪️▪️▪️▪️▪️▪️▪️ #groundedbyyoga #yogastudent #weloveyoutoo #yogaincanandaigua #yogainbloomfield #yogainperson 🙏🙏🙏🙏🙏🙏🙏 https://www.instagram.com/p/COyfrprBGZr/?igshid=1p54alnxtyqtn

#every mother loves their baby every baby loves thier mother. https://www.instagram.com/p/COqUmwTBKSg/?igshid=8hgu6rrg57k7

Sorry.... Beginners yoga May 10th is full. Our next one is July 14th. Peace to you https://www.instagram.com/p/COqUeRMBwsh/?igshid=8i7te3bw5t8q

✨PAY WHAT YOU CAN YOGA✨ starts this Wednesday. Every Wednesday in May and June. Some experience required. ✨BEGINNERS YOGA SERIES✨ has just two spots left. Starts next Monday at 7:00 p.m. ✨DEEPLY RESTORATIVE YOGA✨ does not require any postural experience. June 19th sign up early. Pay what you can session is cash only or you may donate a class out of your current class package. Just drop on in no reservations required. Spacious. Safe. Sanitized. Spaces. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #groundedbyyoga #donationyoga #bloomfieldny #fingerlakesyoga #yogainperson (at Grounded By Yoga Studios & Yoga Teacher Training Center) https://www.instagram.com/p/COaZ959h4Rt/?igshid=1moiv3qg0ydqx

Did you know? (at Canandaigua) https://www.instagram.com/p/COWSY7IBiaT/?igshid=1tmvoa29ls9mp

So proud of this group of Yoga Teacher Training graduates...my Kulas. They believed in the in-person heart energy, and they knew the very first weekend it's the only way it should be delivered. This was where they were supposed to be. And it was where I was supposed to be. I learned so much from each of them and I'm a better person because of them. We are together forever, and I hope you get a chance to be in their presence to Received their gifts. Shanti Shanti Shanti, peace peace peace, ~Sandy https://www.instagram.com/p/COK064nhdce/?igshid=1fm8l4hjcnatb