#challengethemind

Certified Trainer2Expert level Fun2Move & Cool2Move course... developing motor skills as a base for technic development in any sport. @moveq_mq #moveqacademy #3dfunction #fun #injuryprevention #adaptation, #implicitlearning #inthestretchzone #challengethemind #movetresholds #1buildagoodhumanbeing #2buildanathlete #3topgolfer @stamgolf @wiebegiesen

Sometimes you shed something and it leaves you raw. Really raw. Exposed. Enthralled. Enamored. Excavated. Even a sense of loss... a new cavern of space with a new blast of light - and IT HURTS it's SO BRIGHT- shining out, blinding. A little confusing, more aptly disorienting ... ...this is where I am right now ... the universal information highway is bringing me really great lessons to be had and I aim to do the work to set this right for my heart- all within. I have been ridiculously unsupported through most of my life so it has been really easy for me to bring more of that in without even knowing ... or rather, without noticing the intuitive hints and then with a short week all those intuitive hints flew back in and did a little moon dance on my heart "see there see there we don't need this pay attention now not then now" like some lemon juice in the eye, blinding me, making space for this new #light ... ... ... ... ... #BeREAL #Staytrue #fakeisfake #seethelight #yogaforlife #challengethemind (at San Francisco, California)

Part 2 of eating Basashi (raw horse meat) in Tokyo, Japan during the third leg (challenging the mind) of my @dosequis trip. Yum yum 😋😋😋 #dosequis #tokyo #japan #rawhorsemeat #basashi #thirdleg #challengethemind #mindovermatter 👉 #staythirsty (at Tokyo, Japan )

Part 1 of eating Basashi (raw horse meat) in Tokyo, Japan during the third leg (challenging the mind) of my @dosequis trip. Yum yum 😋😋😋 #dosequis #tokyo #japan #rawhorsemeat #basashi #thirdleg #challengethemind #mindovermatter 👉 #staythirsty (at Tokyo, Japan )