Joe Monty | Lifestyle Solutions

Hi!

My name is Jose Montanez, active duty U.S. Marine, online store owner, Enagic Distributor, and writer. I want to create a community for men to elevate their look and project confidence. I write about men style, personal development, and wellness.

New shoe collection available!

Check Paul Parkman’s shoe collection! It’s a sophisticated brand of luxury men’s footwear. All models are made-to-order!

New shoe collection available!

Hound & Hammer builds modern classics. It honors tradition while starting a new one.

Check out the new look of my store! An online clothing store for men and boys.

Water is the essence of life!

You need to drink water to survive. But, what is in your water and what is its quality? Your water is harming you more than it is healing you.

Tap water is treated with chemicals and contains contaminants with potential health issues. Bottled water contains chemicals and contaminated, and is acidic and unregulated. It is also not better than tap water and most of them are sourced from tap water.

The other option is water from reverse osmosis. This method strips water from its natural minerals and thus, its health value. It also does not filter out all contaminants.

So what can you do? What do you drink? Ionized water!

It contains properties seen in glacier-fed water on several mountainous regions around the world. Properties such as alkalinity, high mineral content, high content of active hydrogen, and rich in antioxidants.

Learn more about the health concerns of not drinking enough water and the quality of your water. You will also learn about the benefits of ionized water and how you can access this “miracle” water.

https://link.medium.com/9cYviCp5ibb

Drink more water today!

“Here are some other suggestions for maintaining a proper amount of H2O in your body:

* Avoid soda, which is full of artificial additives and highly dehydrating

* Avoid commercial non-herbal teas like green, black, and oolong tea

* Add lemons, oranges, and apples to boiling water to make your own

* Avoid bottled water due to unhealthy chemicals

* Get in the habit of drinking a glass of water or two before every meal to support digestion

* Increase your consumption of water-rich foods

* Fruits and vegetables such as apples, broccoli, tomatoes, and watermelon

* Eggs and yogurt

* Limit your consumption of coffee and alcoholic beverages as much as possible

* Take regular “water breaks” throughout the day”

Excerpt from the book Healing Waters by Ben Johnson

Check out my website to learn more about a special, medical-grade, Kangen Water. It has three main properties, one of which has the medical community racing for health benefits:

1. Alkalinity

2. Antioxidation

3. Microcluster

Are you chronically dehydrated?

Water enables proper physiological functions such as:

- Waste products elimination (via urine and feces)

- Immune function

- Joint lubrication

- Liver and kidney function

- Lymphatic function

- Muscle function

- Production of hormones and neurotransmitters

- Regulation of body temperature

- Respiration

- Skin maintenance

So do you exhibit any of these symptoms:

- Dry skin

- Fatigue

- Joint soreness

- Muscles aches

Then pay attention to these indicators:

- Color of your urine

- Cleans means well-hydrated

- Bright yellow means slight to moderate dehydration

- Orange or dark yellow means severe dehydration

- Dry mouth

Some of the long-term effects of dehydration are:

- Chronic pain

- Acne (who knew?!)

- Digestive problems

- Dry skin and eyes

- Fatigue

- Headaches

- Irritability

- Muscle soreness

- Sinus pressure (who knew?!)

- Many more…

What can you do? Drink more water!

Just not any water, though.

Tap water contains chemicals to make the water clean and neutral or slightly alkaline as mandated by the U.S. Federal Government

Bottled water contains unhealthy chemicals that leach into the water and compromise its nutritional value

It’s as though you do not have good options… But you do have an option that returns your body to its original alkaline state: Kangen Water

Kangen Water is medical-grade water with the following properties:

- Alkalinity of 8.5 to 9.5pH for drinking

- Anti-oxidation of up to -800mV

- Micro-clustered structure for fast hydration and easy absorption in your body

- 5 different types of water with multiple uses

- Drinking

- Cooking

- Cleaning

- Beauty care

- Disinfecting

How can you access this water? Contact an Enagic Independent Distributor today!

We share the water for FREE!

So if you are interested, send me a DM

If you are curious, follow me to learn more. And sign up via my website for a FREE ebook and newsletters on this technology and the benefits of water

Don’t forget to LIKE & SHARE this with someone who drinks and uses water

Rise early and get after your most important task!

Free yourself from anxiety and worry by:

- Controlling your morning

- Conquering the chaos of the afternoon

- Concentrating on what matters in the evening

This article is a book summary of The Perfect Day Formula by Craig Ballantyne. I also cover my lessons learned and how it has impacted my life.

Read the article for FREE here:

https://link.medium.com/EKGpx2qLYab

Mimosa for her

Replace many of your household goods with a Kangen Water Machine.

Use Strong Kangen Water to clean and prepare your food.

Use Kangen Water to drink and promote good health.

Use Beauty Water for gentle cleaning, face wash, hair care, skin care, and pet care.

Use Clean Water for taking medication and preparing baby formula.