Ayurveda — natural remedies for joint pain

According to Ayurveda, excess accumulation of ama (toxins) in the joints and vata dosha aggravation is responsible for causing joint pain, inflammation, swelling and stiffness. To treat mild to moderate pain, Ayurveda suggests home remedies for joint pain and proper diet and lifestyle techniques that gradually balance the vata dosha and remove ama from the joints. If the pain is severe, consulting an Ayurvedic doctor for a root cause based personalised treatment helps.

Usually, joint pain patients consider taking Ayurvedic treatment when everything else fails and the disease reaches its last stage. Instead, Ayurveda should be the first treatment approach as it corrects the illness from the root and does not only suppress the disease symptoms. It reduces the chances of recurrence and improves the overall quality of life. To receive authentic Ayurvedic treatment, you can consult Jiva Ayurveda doctors.

Jiva doctors understand your prakriti (body constitution), diet and lifestyle, medical history and other associated factors that may have caused you joint pain. Basis on the diagnosis, they suggest a holistic, personalised natural treatment for joint pain. Besides giving customised medicines, they suggest yoga, diet and lifestyle plan, panchakarma therapies specific for your condition that results in:

· reducing joint pain and stiffness

· providing joint and muscle strength

· improving joint flexibility

· nourishing and rejuvenating the degenerated joints

· improving the overall quality of life

To know more, visit the website of Jiva Ayurveda.

Type 1 diabetes treatment in Ayurveda

To treat type I diabetes, it is important for the disease to get diagnosed at an early stage. As this is a difficult and chronic condition to treat, it can have severe complications if left untreated. It’s essential that type I diabetes treatment starts in the early stage. It is more so important if you are taking Ayurvedic treatment for the illness.

Type 1 diabetes treatment in Ayurveda focuses on regulating your metabolism and sugar levels with the help of Ayurvedic herbs and rasayanas. It goes to the root cause of your disorder and treats diabetes holistically. Ayurvedic treatment for diabetes not only helps rejuvenate the body from within but also prevents the progression & complications of the disease. It manages your blood sugar levels by suggesting individualised medicines along with diet and lifestyle modifications that reduce the life-long dependency on insulin and significantly reduce the risk of organ damage in the later stage.

To know more visit the website of Jiva Ayurveda.

A majority of the people who have heard about the fatty liver disease would know that it is caused by excessive drinking. This is true but you would be surprised to know that a majority of fatty liver disease cases that are now emerging in India are non-alcoholic fatty liver. People suffering from conditions such as diabetes, prediabetes and obesity are prone to show fatty liver symptoms. Therefore, besides limiting alcohol intake, it is important to watch out for other factors that may contribute to the illness.

Foods to reduce fatty liver

Amla (Indian gooseberry): It is the richest natural source of Vitamin C and antioxidants that help purify blood and flush toxins out of the body. It aids in digestion, boosts metabolism and supports in regulating liver function. One can consume fresh, seasonal amlas in the form of candy, murabba, vegetable or juice. You may use Jiva Amla Juice for this purpose.

Garlic: We often use garlic in cooking as it adds a distinct flavor to our food. But did you know it is also one of the foods to reduce fatty liver? The mineral present in it, selenium, helps in naturally flushing out the toxins from the body by triggering liver enzymes. You may add garlic to your vegetables and chutneys and as a natural spice flavour for the food.

Cucumber: Over time, toxins get accumulated in our body due to various lifestyle factors. Cucumber is an easily available food item that helps in removing waste and toxins from the body. It keeps the body hydrated and cool, which is beneficial for liver health. One can have cucumber daily in the form of salad.

To know more visit the website of Jiva Ayurveda.

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