Hit deadlifts after the whole back day session. 225 warm up 5 sets of 5. Then did singles starting at 315 to 365. Got a 315 and then 365 vid. #fitness #deadlifts #lightweight

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Hit deadlifts after the whole back day session. 225 warm up 5 sets of 5. Then did singles starting at 315 to 365. Got a 315 and then 365 vid. #fitness #deadlifts #lightweight

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Some clean and jerks. Bad and good.
Cleans for the day. Fixing form and ... yeah #weightlifting #workout #cleans #fitness #crossfit
Train to better yourself, not to make you look better for someone else. #fitness
When you're fustrated because your form isn't to your liking... finally feeling the cleans #fitness #weightlifting #imfat #perfectionist #cleans #crossfit

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Pr front squat 205. Bad form. Not as low. I still got it. #fitness #frontsquats #reebok #brokenwrists
Deadlift PR! 345 x 1 Tried hitting 365 but the bar can't hold anymore weight without it falling off every attempt. #powerlifting #crossfit #roguefitness #bumperplates #deadlift
End of a 2 hour session. 165 lbs clean. Still low weight but I'm coming for the 2, then 3. I know, I need some form work
Oh boy them squats are gonna feel cripsy now #reebokcrossfitlifterplus2 #legday
Finally, the whole family in one picture... and one vacation #happymothersday

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Don't skip leg day? I don't even skip chin day #gymislife
One year ago, lean and skinny. Bringing back the lean, but building up the mass. Let's go #fitness #macronutrients #gymislife
#fbf when Cars were life #stance #volkracing #re30s #lowlife #nissan #350z #ings #okjimmy #jimmyup #slammed #leonhardiritt #ordens #tsx #fortuneminds #thebrotherhood
Happy birthday, to the most genuine and selfless person I know. You were there for me no matter what and even offered the world to me even when you didn't have a dime. Thank you for everything and I hope you have the best birthday! You're a great person briana. @briana_holm
Wcw. Finally washed the car and it rains... #nissan #350z #ings #okjimmy #jimmyup #slammed #stance #volkracing #te37 #thebrotherhood #fortuneminds #mustang5.0

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Two more days! #christmas
All I want for Christmas Jk I love my 350, but DAMN