"that time of the month" "monthly visitor" "feminine hygiene products" GRRAH!!! SHUT UP SHUT UP!!! PERIOD!! MENSTRUATION!!!! TAMPONS!!! PADS!! MENOPAUSE!!!!!!!!!!!
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my husband fucking sucks! just crawled up to him wearing a new bdsm collar WITH A LEASH i got to surprise him, tried to hand it to him and asked "can you hold this for me?" and he got mad at me for making him lose his video game. and i was ready to bark at him tf
daydreaming about sitting on daddy's cock reverse cowgirl style but laying forward and leaning on my elbows while we watch the simpsons treehouse of horror together
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had the best sex of my life with my husband last night. i stayed up until 5am writing it down while it was fresh in my mind: second for second, word for word what happened so i could live it over and over again. NSFW follows 🤭
kink warnings: humiliation, bullying, forcing, unprotected sex, daddy, master, pain, milk coming out of my breasts. um. meowing? comparing myself to a dog? idek guys i wrote this for myself and decided to be nice and share it okay sry if it's a little cringe 🤣
female(me) x male(daddy)
daddy sat naked in his chair with his long, impossibly hard cock poking out, pointed at me like it was summoning me to "come here." i wore a baggy but slutty shirt, neckline cut so wide my breasts could fall out at any second (cut this way by no mistake.) and my red, lacy panties. i dropped down to all fours, a few feet away from him, salivating like a hungry puppy. "back," daddy commanded. i kept eye contact with him as i crawled backwards as far as i could go. he said, "take your panties off." and i did as i was told. "meow at me." i chuckled nervously and mewed pathetically. "crawl to me," he said. so i arched my back like a stretching cat and crawled slowly towards him. i purred as i kneeled on my knees between his thighs, looking up at him, with my hands on the ground between my legs, arms pushed together a bit to make sure my tits looked ripe for his eyes' consumption. daddy put his thumb on my cheek and said, "so beautiful." he pulled my face toward his seething red cock and said "suck." so i plopped the tip in between my lips and sucked, like my own, personal, never-ending lollipop. i put my hands up on his thighs for a better angle. i took my glasses off and looked up at him enjoying the show. never losing his gaze, i swirled my tongue around his tip best i can. it's not easy when it's as thick as his is. i sucked and slowly went further down, letting the tip just reach my throat before coming back up. "fuck," daddy half-whispered. when it fell out of my mouth, i took the opportunity to lick a wet stripe up from the base of daddy's cock, allllll the way to the tip. (it's a very long walk for my little tongue.) "this is all you're good for, you know?" he said confidently. "yes daddy." "worthless otherwise." "so pathetic for you daddy," i replied obediently. "disgusting," he spat out one last insult. once about half of his cock was back in my mouth, daddy put a firm hand on the back of my head and slowly stood up with his cock still in my mouth, and sat me up straight. at this point i was definitely drooling, salivating at the thrill of not having a single clue what he'd do next.
he forced his cock against my throat, finding resistance. it hurt. as a reflex i reached my hands up and put them on his thighs to gently push back. daddy told me to get my fucking hands off of him and put them behind my back. i did what he wanted and he used the opportunity to shove 8 inches down my throat and keep it there. i couldn't breathe and tears ran down my cheeks. i tried to breathe through my nose but even that didn't work, my larynx was completely clogged up by his dick. he stayed still in there for so long, i started to worry i would never breathe again. i tried to be a good girl and keep my hands behind my back for as long as i could, but after several failed attempts at backing my head up, i finally had to throw my arms in the air and do my best to cry out for him to let me breathe. finally, my master let me breathe for just a half of a second to take his dick almost all the way out of my mouth, leaving only the tip, before slamming back in. a few of those in, he said "i don't care if you can breathe. i don't care if you throw up." jamming it down, down, far down into my throat. i was seriously going to vomit if he did one more thrust, but thankfully he came completely out and smacked me in the face with his heavy cock a few times. like being hit with a dumb weight. daddy put his balls in my mouth and i soaked them with sticky saliva and sucked on them. they're so yummy. he took his balls out of my mouth and used my face and mouth to rub on his cock. he said "you don't deserve this cock against your face." "mhm" i mumbled, barely coherent now: cock drunk. he put his tip back between my lips. after the struggle of me trying to back away earlier, he towered over me now, forcing me to lean back onto my hands to keep from falling backwards. he tried to shove his fat member down my swollen throat but it was closed shut, afraid of what might happen if it opens, i presume. i came off and quickly said, "if you'll step back, i can get a better angle and put it in my throat." he stepped back about an inch but then said, "i don't think you deserve a better angle.. open." i opened my mouth but it wasn't what he wanted. "open up all the fuckin' way. open wide," daddy said. and i always listen to what daddy says, so i opened like i was at the dentist, sticking my tongue out to cover my bottom row of teeth. he jammed his cock all the way down my neck, forcing it without warning. throat-fucking me in a way to surely leave me with swollen tonsils later. it was so hard and fast, i couldn't even tell what was going on inside my mouth. all i could focus on was the pain in my throat, and the feeling of a wet pussy tear rolling down my inner thigh. i guess my teeth sunk into his meat because daddy pulled me off for just a second and said, "get your teeth off of my cock." i tried to rap my head around his words as he jammed himself back in. when i gagged, i felt my teeth graze his shaft. he didn't stop this time but said, "if your teeth touch my dick one more time, it's not gonna be good." after just a few more thrusts, he brought me back towards his chair and he sat down, cock in my mouth the whole time.
daddy said, "get up. turn around." that's all he needed to say. i was just thankful the abuse to my throat would finally cease. i gasped for air like i had just come up from drowning in the ocean, and looked up at him with drool dripping off my chin. i did as he said and got into position to sit on his cock while facing away from him. he said, "i want you to sit straight down on it. no playing around." i did so, but it was so wet it slipped away the first try, so i tried again. ohhhh. got it that time. so deep daddy. moans immediately started escaping my lips. God i swear it hurts so good. his tip goes against the hole of my cervix and forces it open just a smidgen. just enough to hurt real good. i swiveled my hips around on his very long cock, feeling it moving around so deep inside my warm, dripping pussy. "you think you deserve this?" daddy asks me. "you don't deserve shit." i moan and tell him, "been a good girl daddy. feels so good." then, "get up and bend over," said the master of my cunt. i did, and he got up with me, boner never leaving my desperate opening. he dug his fingertips into my hips to pull himself further into me, and then out again. "oh daddy," i whined, mouth still full of saliva from my throat's natural lubricant it conjures up when i suck him off. i think daddy could see i was struggling to stay up without holding onto something cos he said, "lean forward and put your hands on the ground." i did, and he pounded me harder. drool began dripping from my mouth onto the floor. "so good. fuck daddy. soooo deep daddy." i moaned, s's coming out slurred from my mouth being full of cock drool. "got me drooling daddy," i managed to get out, at the consequence of making a pool of dripping saliva on the carpet. gravity caused my shirt to fall right off of me. my legs were almost together, so i asked him, "want me to open for you daddy?" he didn't answer but i did anyway and he pounded impossibly harder, and then came to a halt. "let's see if you're any good at riding it." daddy commanded. he pulled out and laid on the ground. i climbed on top as quickly as i could, senselessly fucking desperate to get filled up again. he said, "same thing as last time. sit right down on it. don't play with it." i listened good this time and sat quickly, everything within my body shocked at the quickly full feeling. i leaned forward and put my hands on his chest to support myself. i pulled myself up, coming up about halfway before slamming back down onto it. it felt better than words can describe so of course i did it again and again. "daaaddyy" came roaring out of me before i could protest. i sat straight up and rocked back and forth. it goes too deep and i moan out, "ow, daddy. ow, daddy, ow, daddy!" i snake a hand up my torso to cup my breast and squeeze, massaging it in a way i know daddy likes to see. a little milk comes out to wet my nipple. i then leaned back and put my hands on his thighs behind me. i leaned my head back, picturing how my tits must look so vulnerable and open to him when i'm like this. i rolled my body down onto his cock over and over and he grabbed my hips and helped me along. "this is all your good for. so fucking worthless besides pleasing me. riding this cock is your only purpose. pathetic little girl." "yes daddy, i know." i sat up straight to look at my bully's face and kept on riding my favorite ride. "come here, lean forward." i did so and kept on moving it around inside me, making his tip push against my g spot, then cervix, then i don't even know what else.
daddy commanded me to get in doggy, like the bitch i am. i did so quickly- this was going to be good. he slammed his raw cock into me so hard over and over. i couldn't keep from moaning senselessness. i don't even remember what words i said to be honest with you. he rocked me so hard it was so difficult for my arms to keep me from sliding forward. after several minutes of fighting that, i let my arms go limp for a quick break, and my body fell to the floor. "did i say to do that? get the fuck back up." daddy demanded from me, so i did. took everything i had but i just must listen to daddy. my fat titties are of course hanging down from my chest, and with every thrust, my nipples are grazing the rough carpet. it burns but i like it. it mixes with the painful pleasure of daddy absolutely wrecking my insides with his long, hard cock. i think daddy would like to know about this so i tell him through my moans, "i... my... my nipples scrape the carpet... with every thrust... hurts daddy. but i'll take anything for you." he doesn't care so he doesn't respond. fuck it hurts. "ow daddy. ow daddy. ow ow ow, ouch." it hurts enough for me to almost want to ask him to stop. almost.
he stops for just a second to reach for our pathetic little clit sucking vibrator. the opening isn't always big enough for my swollen clit. we never give it time to heal and shrink back to normal size. he hands it to me and says "you can have 5 minutes of toy time. don't waste it. you better enjoy it while it lasts." i don't waste a second attaching it to my clitoris and immediately feel my pussy release more wetness onto daddy's bare penis. i don't have high expectations because daddy just made me cum not too long ago, i may not be able to cum again. plus my arms are getting so tired. but then daddy says, "you are so fucking pathetic. i swear this pussy is the only worthwhile thing on you." and starts going even harder and deeper somehow. i feel like im about to cum, but i'm afraid to say it cos i don't want him to stop and not let me. so i wait until i can't take it back and say "oh daddy. daddy i'm cumming. you're making me cum so good, master." i can feel my pussy releasing juices onto his tip. i know daddy feels it get so hot and so wet. "better hurry cos toy time's almost up." daddy warns. i can't believe he's going to let me finish. i manage to collect my thoughts enough to babble out, "yes, sir." i'm riding this high for what feels like forever. longer than i deserve. it feels so good it hurts. fucking damnit it hurts. almost too much. "so good at punishing me daddy" i tell him, and a few seconds later i let the hand of mine that's playing with my toy fall to the ground. he goes too deep, but i know it feels so good for him. "ow daddy. OUCH!" i can no longer control my volume, he's going so deep. i say, "ow," but my body betrays me by rocking my hips back into his to slam his cock even deeper inside. i don't know if i said words next or just made animalistic noises. i think i tried to say, "i take it so good daddy." but all that came out was, "i... it... i- it's so" and then a string of whining and whimpers, like an injured puppy. high pitched like a dog whistle. i think daddy liked what he was doing to me cos he popped out of my pussy and came (a lot) all over my back, hair, ass, thighs and the ground. i laid there twitching and in disbelief. i just knew he was about to tell me to get out of his sight. one last successful attempt to wet my pussy again. sure enough, he said "clean your self up and get the hell out of my room." i said "yes daddy," but my body didn't listen and remained still. he left the room for a second, i presume to grab himself a towel, and when i heard him open the door back up i quickly started trying to plant my hands to get myself up but i was so shakey and weak. he had taken everything out of me. i tried a little harder and he finally broke character and said "here baby" and wiped me up. it took everything in me to get up on my knees to see his cock was still half hard. i got right up close to him and licked and sucked like an animal gently tending to a wound. it tasted a little brighter and more feminine than before. daddy said "you're really a desperate whore, huh?" and i said, "at least i taste good." i mustered up all of my energy and got up on my feet to kiss him. i sucked on his lip, he sucked on mine in return. i couldn't stand up very well. he started, "that was..." and paused. i didn't hesitate to finish his sentence for him, "the best sex we've ever had." he chucked and i kissed him again and fell back a little bit. fell all the way right back to the door where he pressed me against it gently, snaked a hand around my hips and moved his head to my breast to just barely suckle on my nipple. made me arch my back and i wanted more. he started to walk away, but i looked down at my juicy tits and hard nipples and asked him to come suck some more. he sucked and bit and licked and i felt in between my shakey thighs start to get wet again.
---
yeah i can't believe my husband actually did this to me, my literal sickest sexual fantasy. only thing that could have made it better would have been if he was taking me against my will. but that's hard to ask of him cos i literally always want to sit on his dick. thx for reading lol i do actually already have one more of these from a previous night together, and it was so good, but def more tame of an evening than this particular night. so yeah lmk if you want that other one
ps in case you were wondering, my throat is sore and bruised and my insides are actually bruised too so the pussy abuse actually hurt even worse tonight
This is my 5SOS Masterlist! I don’t write for them anymore unfortunately as I’ve lost interest but I still wanted to have a space for my old work <3
Work is ordered from oldest to newest under each person & all is smut unless stated otherwise. If you’re sensitive to sexual content, please be mindful of my work and know your limits!
*official warning here* this masterlist includes works that are very old and quite honestly, bad. I'd delete them off here but then I'd lose them forever, and they're a reminder of how far I've come in my writing. But please, be warned that the earlier pieces aren't edited, bad and written when I was quite young lmao.
- Find my Main Masterlist here -
Calum Hood -
After Show
Orgasms and Dildos
Best Friends
Road Trip
Spread Your Legs For Me
Interrupted
Class Happenings | part 2
Game On
Last Young Renegade - ATL song blurb [FLUFF]
“Calum edging you until you’re begging and almost in tears” [BLURB]
Calum Being Obsessed with Boobs
Anger Management
Luke Hemmings -
Best Friends
Study Session
Virgin
Never Have I Ever
Macfit
Leggings | part 2
Play Toy
I Thought It Could Be Fun
Faking
Sugar Daddy (no smut)
Temporary Fix - 1D song blurb [BLURB]
“I’ve been thinking about you all night” [BLURB]
“do it slow”… [BLURB]
First time (Lashton Threesome)
It’ll make you feel so good *
Ashton Irwin -
Virgin
Daddy
Professor Irwin | part 2
Party favors | part 2
Gorilla - Bruno Mars song blurb [BLURB]
“open up wide”… [BLURB]
“how much do I have to pay”… [BLURB]
First time (Lashton Threesome)
Michael Clifford -
Caught
Virgin
Nicotine - P!ATD song blurb [BLURB]
“beg for it”… [BLURB]
Laying Here In Nothing But My Feelings // Luke Hemmings
This fic is 1000% dedicated to @cal-puddies - I had an inexplicable - and rather explicit - Luke breakdown in our chat over the summer and she not only egged me on but when I was done, she was immediately like "fic please." It was essentially a joke between us until Christmas Day (lmao) when she suggested taking my concept for a spin could be a fun way to spend the holiday. And here we are now! Everyone say thank you, Cass! (And also for giving notes and feedback as always and just generally being the best.)
This is the first Luke fic I've managed to finish on my own (Waiting For It Gets So Boring was co-written with Cass!) so please let me know what you think and if you'd like to see more!
Warnings: Boyfriend!Luke, band responsibility disrupting sexy plans (no angst, just sexual frustration and tension). Dirty talk, use of sex toys (solo and partnered), sexting, masturbation, prolonged teasing, lowkey body worship, very brief oral sex (female receiving), very not brief rimming (male receiving). For real, like 2500 words of this is rimming. So. Also I apparently mention Luke's thighs 12 times. I'm fine.
Word Count: 12,575
Masterlist // Ko-Fi linked above
Reblogs and feedback are greatly appreciated!
I no longer use a tag list so more than ever, these fics live and die by reblogs! If you enjoy, please consider sharing so it can circulate and be seen by other readers!
“Oh… oh just like that… don’t stop… don’t stop… oh… babe, wait… Ash?”
Luke looks up from between your legs, mouth glistening, breath heavy, eyes shining with hunger and amusement. “Honestly shocking that’s the first time you’ve accidentally called out his name,” he cracks, snorting at his own joke as he dodges the kick you aim at his chest.
“Haha,” you respond dryly, grabbing your phone off the nightstand and holding it out for him to see. “I told you not to send him to voicemail all those times, now he won’t stop calling me.”
“A likely story,” he jokes, reaching for his own phone. He sits on the edge of the bed to text Ashton while you curl up behind him, nipping at his shoulder.
“Tell him you’re busy,” you purr, reaching around to wrap a hand around his cock. You thumb over his slit, spreading the precum around, smiling at the hiss he lets out when you start slowly stroking. “Tell him you’ve had a hard morning and you can’t be bothered until you deal with some pressing matters… like pressing this cock into my ---”
Luke jumps as his phone vibrates in his hand. “Hey, man, what’s going on?” He answers, rushing out his greeting while stilling your hand. You relent and instead peck at the freckles on his neck. “Wha--- I thought that wasn’t due until tomorrow… oh I guess I didn’t see when that email was sent… so like, today tomorrow?”
The sound of this conversation instantly alarms you and you pop your head around to his line of vision to let him know, shaking your head. He grimaces in response, nodding silently as he listens to Ashton’s monologue.
“Okay… no, of course I’m not too busy, of course I can be there,” he answers, mouthing sorry at the way your jaw drops. “I can be on the freeway in like 10, I’ll text when I’m there.”
He ends the call and frowns at the look of disbelief on your face. “Baby, I’m sorry,” he starts, immediately scurrying around the room, cock still half hard. “We fucked up and that new song’s gotta be mixed, mastered and turned in before midnight tonight, not tomorrow.”
“Oh wow, that’s intense,” you offer with quiet compassion. He disappears into the closet and you chew your lip, trying to swallow down the disappointment you’re feeling. You wonder out loud, “And you guys can’t just send files back and forth like you have before?”
He emerges, dressed and pulling on his leather jacket. “Ash already called an engineer in so we all should probably be on site,” he explains, sighing as he grabs his jewelry off the dresser. “I’d have loved to hold off, spend a little more time here but the guy’s already on his way, Ash is flipping out, I’m closest to the studio… I just don’t really have a choice.”
“Aww, Lu, that sucks,” you sympathize. He sits on the bed to pull on his shoes and you rest your head on his shoulder, rubbing his back soothingly. “Sucks your day is starting off so chaotic, sucks we gotta spend it apart now. I was really looking forward to spending today in bed with you.”
“Me too, honey. Me too,” he laments, offering you an apologetic kiss.
The kiss begins sweet but he can’t help deepening it and you eagerly pull him in closer by the lapels of his jacket. “You got ready pretty quick, babe… Think you’ve got a spare few minutes?” You murmur, leaning back on the bed seductively, hoping to woo him back into bed.
Luke’s eyes scan over your form with interest before he shakes his head, as if he’s physically trying to break a spell you’ve cast on him. He lets out a groan of your name that’s part desire, part regret. “Baby, we both know I can’t be trusted to keep it to my ‘spare few minutes’,” he flirts. He pecks your lips again as he eases off the bed. “Promise I’ll make it up to you tonight!”
“You’re assuming I won’t have already worn myself out in your absence,” you tease, fighting a giggle as he stumbles grabbing his backpack, clearly distracted by what you just said.
“Okay, well now that’s all I’m gonna be thinking about all day,” he says with a wink, heading out the door. A beat passes and then his voice calls out from the staircase, “Love you!”
“Love you,” you respond, slumping against the pillows.
The whirlwind of the past few minutes sinks in as you stare at the ceiling. You tried to react reasonably, obviously you recognize the predicament Luke is in, but you also think you’re allowed to be disappointed. It’s been ages since the two of you spent some quality time together and setting aside today to lay around and just enjoy each other was Luke’s idea in the first place.
You sprawl out, figuring you might as well appreciate how much more spacious Luke’s bed is than yours; you run your hand longingly across his side of the bed, giving a sad laugh when you knock into the bottle of lube beside his pillow, a lost vestige of a sexy morning abandoned. An idea sparks in your mind and you sit up excitedly, grabbing the bottle and your phone.
* * *
Across town, Luke finds a corner table to sit and wait for his order. You were right, he did have a spare few minutes and he decided nothing softens the blow of an unexpected studio day like fresh donuts waiting for everyone. He proudly sends an update text to Ash and is about to polish off the powdered sugar donut he picked up for himself when a notification from you pops up on the screen.
Glad to see you’re not still upset about his sudden exit, he taps on your name and his smile quickly morphs into a smirk when he sees the photo you’ve sent - a bottle of lube and a box of tissues atop your nightstand, while your hand dips into the middle drawer, “the fun drawer” as it was dubbed when you first started bringing toys over. The accompanying text reads:
Wonder if something in here can make me feel as good as you would’ve.
He catches his lip between his teeth as he types back:
Miss your taste so much already, baby… Use the suction vibe, the pink one we took on vacation. I know it’ll make you cum just as hard as my tongue would.
You giggle reading your boyfriend’s message, pleased at having correctly guessed what his selection would be. You laugh again, this time with a bit more of an edge, as you lube up an entirely different vibrator, the thrusting toy he left for you when he was leaving for tour. When the purple silicone looks nice and slick, you hold it out in front of your phone, making sure your hand is wrapped around the widest part of the base, hoping that’ll make him think about it stretching you out.
Luke stares at the box of donuts he just sat on the passenger seat, wondering if he should fasten the seat belt around it to keep it in place. His phone vibrates on the dashboard and a thrill runs through him when he picks it up to see another notification from you. He was hoping he'd hear from you again, maybe get a sexy afterglow pic to thank him for his toy suggestion.
He takes a sip of coffee as he opens your message and immediately sputters it back into the cup, hurrying it back into the cup holder so he can examine the photo. He zooms in, trying to determine if the vibe is covered in lube or you before determining the answer doesn't really matter because now all he's thinking about is how wet you felt against his face this morning, how his beard still vaguely smells like you.
He runs a hand through his hair, flustered, and finally notices you sent a text as well.
Thanks for the rec but I think I'm more in the mood for this one. Gonna put it on the highest setting and let it absolutely ruin me the way I wanted you to. Would give anything for this to be you. Can’t wait to see you tonight. Miss you, miss your cock too much already.
“Fuckin’ hell,” he mutters to himself as he resumes staring at the picture. He remembers the videos you sent while he was overseas, how relentless the toy’s thrusting motion seemed to be, the way your legs wouldn’t stop shaking by the time you were done with it, how he dreamt of the noises you made for the next three nights. “Coulda been you, dummy,” he chastises himself, deciding that while donuts are great, his time would’ve been better spent making sure you were satisfied before he left.
* * *
You bite your lip, pressing the tip of the vibe to your entrance, teasing yourself. You briefly entertained the idea of queuing up some porn, maybe lighting a candle or two, but between your interrupted orgasm with Luke and the thrill of sexting him, you’ve accepted you probably won’t need much to get off.
Your phone buzzes nearby and you blindly pat around the bed until you find it. You click the new message, already plotting your saucy response, when suddenly your mind goes completely blank as a picture of Luke’s hand gripping his visibly hard cock through his pants fills your screen.
Fuck, baby… I should’ve stayed. You should be cumming around my cock instead of that toy… should be babbling to me instead of an empty room… should be making a mess on me instead of my sheets. Fuck. I need you so bad, baby. Don’t know how I’m gonna get through the day.
If you weren’t so horny, you might be embarrassed at the way you’re zooming in to study his picture. God, he looks so hard… if he were here, he’d be acting so desperate already… pressing into you, whispering against your ear how much he wants you, hands roaming your ass, tongue running along your ear, employing all the tricks he knows make you weak. Silently vowing to make him that needy tonight, you sink the vibe into yourself, surprised at how loudly you gasp. No, this isn’t going to take long at all.
* * *
Luke finally pulls into the studio parking lot, breathing a sigh of relief when he sees that despite his detour and your distraction, he’s still the first to arrive. He reaches into the backseat to grab his Airpods out of his backpack, figuring while he waits he can listen to the most recent mix of the song and make notes on what changes are needed. He’s searching through his files for the right version when he’s startled by the vibration of another message.
He takes a deep breath, cock already stirring in anticipation for what you might say - or show - next. He selects your conversation and is momentarily puzzled when no pictures or texts are added to the thread; he glances up at the top of the screen to make sure he has full service and even closes and reopens the chat before he realizes you’ve sent a voice message. Equal parts curious and confused, he adjusts his earbuds and hits play.
There’s nothing but quiet shuffling at first, enough that Luke begins to wonder if you recorded and sent this message by mistake. He’s about to turn the volume up to make sure he’s not missing anything when he hears an all too familiar sigh and he grips the steering wheel, lightheaded from how fast the sound travels to his cock.
“Luuuuke… babe,” you coo, unmistakably slick noises in the background giving away why you sound so breathy. “That picture you sent… fuck… I can’t stop thinking about you getting so hard just from thinking about me wanting you… are you still that hard, baby? Did you have to drive all the way there with your cock straining against your pants like that? Fuck, Lu, wish I was there, I’d be leaning into your lap so fuckin’ fast… how have I never sucked you off in that car? We’ve gotta do something about that, babe, you’re so fucking sexy when you drive, it always makes me want you.”
By the time you take a breath, Luke’s heart is pounding so loud in his ears, he’s afraid you’re going to get drowned out if he doesn’t pause and take a second to calm down. He exhales loudly and leans back, shell-shocked, head feeling like it might float away if he dares to lift it from the seat’s headrest.
His mind races to process everything he’s feeling. He’s the dumbest man on the planet, how could he have ever left you this morning, he had no choice but to leave you this morning, but how could he have ever left you this morning? He knows you understand that he’d much rather be there with you, so why are you torturing him like this? He loves you for torturing him like this, he hopes you never stop torturing him like this, he’s ready and willing to die or at the very least cum in his pants from listening to you taunt him like this.
Having accepted his fate, he presses play, closing his eyes so he can properly visualize everything he’s hearing.
“God… want you so bad, babe… was so close when you had to stop… I love when you eat my pussy, I almost came right when you first started… should’ve cum for you while I had the chance, I just didn’t want it to be over so quick,” you ramble. “Didn’t want this to be over too soon either, ‘s why I haven’t turned my toy on yet. Was gonna tease myself more but I had to put it in as soon as I saw that picture… oh, Lu, I wish this was you filling me so bad.”
Luke says a silent prayer of thanks to whatever god blessed him with such a vivid imagination, he can perfectly picture you spread out on the bed, chest heaving as your hand moves between your legs, brow furrowed as you fight yourself to keep yourself from going too fast. He squeezes his eyes shut even harder, almost as if he concentrates enough, he can will himself into the room with you.
“Wanted to be naked with you all day… so many things I wanted to do with you… to you… been thinking about it all week… been wet for it since you woke me up this morning… kissing my neck, pressing your cock against my ass...”
There’s silence for a beat and then a distinct mechanical whir starts up. You resume speaking but your voice is notably affected - a little more rushed, a little more whiny - and Luke can’t help but press his palm to his crotch, groaning with relief at the brief pressure.
“...Feels too fuckin’ good, babe, I’m already close… all that’s missing is you telling me how good I feel around your cock… how good I look with your hand squeezing my throat… how good I sound begging you to cum all over -- ”
The sharp sound of someone knocking on the car window startles Luke out of his lustful trance. His eyes shoot open, he sits up so fast he bangs his knee on the steering wheel and for some reason, his panicked mind tells him it’s necessary to yank the Airpods out of his ears and throw them to the side as if they were on fire.
It takes another couple of seconds for him to realize he should see who wanted his attention and he turns to see Ashton doubled over, laughing so hard there’s no sound coming from him. Luke first rolls his eyes and then rolls down the window before commenting plainly, “You scared me.”
“You’re lucky that’s all I did! What are you doing sitting with your eyes closed like that? Napping?” Ash asks, wiping the tears from his eyes. “Anybody could’ve snuck up on you, smashed a window, grabbed your laptop off the backseat. Or that box of donuts you were so excited about.” He peers around Luke, looking for the prized pastries.
“Right, the famed donut snatchers of the San Fernando Valley,” Luke quips, shifting in his seat, hoping the snacks are the only thing Ash is able to ogle from his vantage point. He grabs the pink box, passing it to him through the window. “Here, you go ahead and set up in there, I’ll be just a minute.”
Ashton looks at him suspiciously and Luke impresses himself with how cooly he explains, “You know how many Airpods I’ve lost already, now I’ve gotta stop and find the ones I just threw across the car since you decided to creep up on me like a psycho.”
“Fine,” Ash shrugs, peeking inside the pastry box. He turns to leave, calling over his shoulder, “If you’re not there in five minutes, I’m eating this eclair I know you were saving.”
Luke scowls but moves into action once Ashton disappears around the corner. He scans the car's cabin, giving a satisfied tongue click when he spots the wayward earbuds, one on the passenger seat, one under it.
A sucker for punishment, he fits them in his ears, scrubs to the last 30 seconds of your message and hits play before he can change his mind.
There's ambient noise - a quiet buzz and a steady rhythmic pattern that he eventually determines must be your breath. The buzz becomes louder and louder before stopping entirely; once it dawns on him that the volume increase was due to you pulling the toy from your body to shut it off, his pants are back to feeling as tight as they were before Ashton’s interruption.
“Mmm… well… guess you’ll be coming home to freshly washed sheets tonight,” you laugh breathily, sounding tired but elated. “I needed that. Still need you more, though. Love you so much, Lu, still wish more than anything you were here with me.”
Luke pouts, his heart aching almost as much as his cock. He can picture you, bottom lip swollen from pulling it between your teeth to stifle your moans, hair crazy from the way you run your fingers through it when you’re coming down, eyes slowly closing as you fight through your exhaustion for the sake of pillow talk.
“...We can make up for it tonight. Thinking about that is what’s gonna get me through my day. Maybe now you’ll be thinkin’ about it too,” you continue, satisfied smile evident in your voice. “Hope you have a good day, babe, get some good work done! Hopefully I didn’t make it too hard… well… the work, I mean.” You giggle at your unintended double entendre and with a kissy noise, the message ends.
He shakes his head, wondering if it’s too late to fake an illness so he can get home to you as soon as possible. He hits record on a voice note of his own and debates the topic out loud.
“...I mean, I guess Ash already knows I’m here - oh yeah, remind me to tell you that story - but also maybe he’d believe it came on suddenly. Had to have looked pretty pale when he saw me since every ounce of blood in my body was in my dick,” he jokes. His voice drops as he continues, “I’m still so hard for you, baby. I can’t stop hearing your noises… your breath… I swear I could feel it on me. Thinking about how good you must have looked cumming like that… how good you must have felt. Jesus… how do you do it? Every day I think it’s the most I’ve ever wanted you but then you do something else and it’s another level of wanting. Want you so fuckin’ bad, baby. I love you and I’ll see you tonight.”
Before he can think better of it, he briskly undoes his zipper, hooks a thumb in the waistband of both his pants and his boxers and takes a quick picture of the stubborn erection you've left him with.
* * *
A sly smile crosses your features when you hear the message tone in the distance as you step out of the shower; you hurry through drying off, excited to see your boyfriend’s reaction. You wrap your towel around yourself and shuffle over to the counter where you left your phone.
You feel your eyebrows raise, intrigued by the message preview which reads: “Well, this should be an interesting studio session.” The chat loads and naturally, your eye is immediately drawn to the photo; you chuckle to yourself when you realize you’re instinctively licking your lips at the sight of his neglected cock tenting his pants. He was clearly rushed and at an odd angle so it’s not the best dick pic he’s ever sent, just partial shaft and a lot of his hand trying to hold his underwear out of the way, but simply knowing Luke needed you to see how much your message affected him to the point that he tried to stick his phone down his pants in the studio parking lot has you feeling flushed.
Tearing your eyes away from the picture, you realize he left you a voice message and as soon as you hear the rasp in his voice, how absolutely destroyed he sounds, you place a hand on the counter, steadying yourself. Oh, tonight is gonna be fun.
* * *
“You’re not even fuckin’ paying attention, bro,” Calum complains, gesturing at the phone that’s been glued to Luke’s hand since they sat down.
“Am so!” Luke protests, laughing at how juvenile his defense sounded. His eyes scan over the message app just to make sure he hasn’t missed anything and then he sets his phone down. “I’m just waiting on an important message.”
Michael swivels around in his computer chair. “Is it an update on whether or not you’re still the worst? Because I can go ahead and confirm that for you.”
Luke frowns as his friends laugh at his alleged inattention. “We’re gonna double track the pre and take a layer off the first half of the chorus to see if that makes a difference,” he reports, beaming at the surprised faces staring back at him. “It’s almost like I can care about two things at once you asshol-- oh shit…” His bragging is interrupted by the sound of his phone vibrating on the table next to him and he reaches for it, the strings on his guitar plucking atonally as he maneuvers.
“Your important message?” Ashton asks with a knowing smile. Between the delayed response this morning, the curious parking lot exchange and Luke’s generally distracted behavior during this session, Ash feels like he has a basic idea of where his mind is.
“Just a delivery notification,” Luke answers glumly, expression turning sheepish when he sees the look on his bandmate’s face. “The coffee’s on its way though.”
“Oh, sweet!” Ash chirps, holding his hand out for Luke to pass the guitar to him.
Luke opens his notes app and sits back on the couch, ready to give the latest mix his full scrutiny. It takes half a verse for his mind to wander, remembering how much you loved this song the first time you heard him workshopping it at home. His brain reminds him of the way you curled up in his lap while you waited for him to finish piecing together the vocals and the way he eventually gave up once your mouth attached to his neck. He smiles, thinking about how he had you naked and under him within seconds of carrying you to the couch and how he was able to finish the song while you slept, warmed by a blanket and sated by an orgasm, on his studio sofa.
It’s a wonderful memory but one that has him switching over to check your chat one more time. He’s not sure if your delayed response is part of your game or if you just got distracted but he’s not too proud to double text, especially when he’s missing you this much.
* * *
Petunia barks at your phone chiming on the kitchen counter, the sound interrupting her concentrating on lapping up the water you’d just placed in front of her. You laugh and scratch behind her ears, laughing again when you see Luke’s message.
I can only assume you haven’t responded to my striking dick photography because it sent you into such a horny spiral, you’ve orgasmed yourself into a coma.
You’re grinning from ear to ear as you respond.
Yes, cum coma. Definitely it. Not like I was taking my time, starting my day, letting you possibly get some work done so you could get home to me on time. Definitely the cum coma.
You shake your head as your message goes from “delivered” to “read” instantly and it shows him already typing a response.
Oh I’ll definitely be home on time… there’s literally nothing that could keep me from getting home on time… this song isn’t done in a couple hours, I’ll just leave the band.
You giggle as you flop onto the living room couch.
Bold of you to assume I’m interested in sleeping with an unemployed musician.
We’re called “independent artists,” ya clout chaser.
Petunia was considering climbing up to lay with you but after the howl you let out at that last message, she opts for watching you curiously from her dog bed instead.
“You can’t let your dad know I think he’s that funny, we’ll never hear the end of it,” you tell her before resuming your conversation.
How are things going? Clearly you’re fully focused and engaged with the project.
Luke snorts quietly, eyes darting around the room to check that the rest of the guys are still preoccupied: Ashton and Michael animatedly debating the volume of a particular synth while Calum stoically listens in, expression indicating he’s either weighing their arguments carefully or not paying attention at all.
Was going great until we listened back and now I can’t stop thinking about you naked on my studio couch.
Luke smiles at how quickly your typing bubbles come up, pleased to know you remember that day as vividly as he does.
Ohhhh… THAT song.
Every time I hear that chorus melody, I think about trying to overlay those vocals while also trying to keep your hands out of my pants.
You were being super sexy with your glasses and your crazy hair and your musical genius… was that not all just a ploy to get me to touch your dick? My bad.
Part of you wants to feel silly for smiling so much your cheeks hurt but it’s never mattered if you’re just trading texts, speaking over the phone or if he’s sitting right next to you - the two of you have always had this easy rapport - loving, teasing, comforting and titillating all at once. It serves you well at home and it’s especially beneficial during times of separation, whether it be for a few hours like today or for weeks when he’s on tour.
Your phone buzzes in your hand and you smirk as you read the screen.
Please, we both know I don’t have to work nearly that hard, you were on me the second you came in and saw I didn’t have a guitar on my lap.
You feel your cheeks heating as you type.
You know what I remember? You working with me in your lap, tracing the tattoo on your thigh… feeling you get harder and harder against my hip… the way your cock would jump whenever I’d graze your skin with my nails…
Luke shifts a throw pillow onto his lap, pants getting tighter for what seems like the millionth time today. He really has no one but himself to blame - not just for leaving but for instigating this latest sexting adventure. He just couldn’t help himself, once he gets to thinking about you like this… he just needs you.
You always love playing with that tatt… I love it too… love it even more when you tease it with your tongue.
Your heart speeds up both from the message and from how surprisingly loud your slow but forceful exhale sounds sitting alone in Luke’s living room. It takes a moment for you to decide how to play things but you let out a self-satisfied hum when you finally start constructing your reply.
Yeah… you love the teasing, don’t you? My tongue teasing your body, my words teasing your mind… I’ll bet you love that you’ve been hard all day and haven’t been able to do a thing about it. Love feeling your cock up against your zipper, love feeling the precum trickle onto your boxers, love wondering if anyone has caught onto what you’re up to.
The studio suddenly feels irredeemably warm as Luke reads your message. He casually presses down onto his lap pillow, strategically alleviating some of the pressure between his legs. He has to admit your read on him was pretty spot on, now he just has to decide how far to take things, especially considering that the guys are just about ready and he’ll be expected to contribute soon.
Can’t help it, baby… want you so bad sometimes I want to make it last… even the buildup is worth getting off on with you.
He leans back, mentally congratulating himself on his response when he feels his eyes widen and his cock throb at your reply.
I’ll be sure to remind you of that when you’re begging me to let you cum tonight.
* * *
Luke goes radio silent for the next several hours until you finally get that long awaited “On my way,” accompanied by a potpourri of excited emojis, just to make sure his enthusiasm comes across.
You’re excited too, grinning to yourself as you fly through the house to make sure you’ve taken care of everything for his impending arrival. You already took Petunia out and refilled her bowl, already charged the toys, and as promised, already washed and changed the sheets. You pull your overnight bag onto the bed, looking over the lingerie you brought, undecided on if you should surprise him with a sexy greeting at the door. You eventually land on “sexy underwear but make him work for it,” grabbing the pink band t-shirt he’s been wearing lately to slip on over the set you chose.
As your final task, you set two cold water bottles on each nightstand, giving a little exasperated huff as you pull out your phone to check the traffic again; it feels like he texted you forever ago but you know you’re probably just impatient. You’re pondering which of his bandmates was most likely to stop him on his way out, when you hear the garage opening and you clap your hands together gleefully, springing up to fix your hair in the vanity mirror.
Luke’s calling your name as soon as he opens the front door; you originally planned on playing it cool, letting him come to you, but you can’t deny how thrilled you are that he’s finally home and you race down to him.
The two of you meet up at the foot of the stairs, huge smiles decorating your faces. You take advantage of being on the step above him, throwing your arms around his neck and burying your face in the stubble you’ve missed feeling all day. He wraps his arms around you with a chuckle, squeezing you tight, letting you be the one to pull away first. You give him a few quick pecks before you notice the sound of crinkling cellophane coming from him and you pull back curiously to see what the source is.
“These are for you,” Luke sing-songs, presenting you with a brightly colored bouquet of assorted flowers. You pout, touched by the gesture and before he gets a chance to elaborate, you pull him down to your lips to show your appreciation.
He murmurs against you, tangling a hand in your hair, leading you into a slow, sensual kiss. You moan as his tongue greets yours and again when his hand travels down to squeeze your ass under the rising hem of your t-shirt. He groans into your mouth when he feels the high cut lace of your underwear, his mind automatically scrolling through his memories of all the ravishing sets you’ve worn for him, wondering what he’ll be stunned by tonight.
“Been thinking about this all day,” he murmurs, holding you tighter, kissing you harder.
“Me too,” you sigh. “Well we know what I’ve been thinking about… what have you been thinking about?”
“For starters, this,” he replies, lifting you off the step and wrapping your legs around his waist. You giggle as he starts to climb the stairs, briefly resuming the makeout before determining he should focus on getting you both to the bedroom safely.
As you pass the hall bathroom, you tap him with your flowers. “We should probably get these in water before we get too distracted.”
He takes the bouquet from you, laying it on the dresser as he enters the bedroom. “They’ll be alright for a little longer.” He carefully sits you on the bed, looking at you hungrily. “You’re all I care about being wet right now.”
You sit up on your knees to kiss him passionately and rid him of his jacket and shirt. You run your hands over his chest, loving the tiny noises he makes as your nails run through his chest hair, tracing along his nipples. You slip your fingers in his waistband, pulling him closer by his pants.
“Been so patient, even while I had my fun with you today… always so patient with me, Lu… love that about you,” you coo, looking up at him alluringly as you palm over the outline of his hardening cock. You keep eye contact as you unfasten his pants and start pulling them down.
It’s a beautiful sight seeing Luke peer down at you, eyes already glassy, mouth already open in awe; his hair is a mess from your fingers running through it, curls hanging over his eyes as he watches you breathlessly. Your stomach drops in anticipation of the moan you know is coming when you dip your head down to mouth at him over his boxer briefs. He doesn’t disappoint, voice both loud and shaky as your lips apply gentle pressure to his cock; you find the tip and pucker your lips more, softly sucking at his shape through the fabric.
He groans your name in a bid for you to stop, wanting to pace himself. He grips your face in his hand, rings digging into your skin deliciously as he roughly pulls you back up to his mouth, pressing his body to yours as he kisses you, letting his hardness and his tongue work in tandem to let you know how much effect you have on him.
His hand travels down your throat, lingering just long enough to get your blood pumping, before he leans you back so he can grab the hem of your shirt. You help him tug it over your head and he curses under his breath as he takes in the bubblegum pink underwear you picked out. Before you started dating Luke, you never cared much for brightly colored lingerie but with him it feels right: playful and loud while still erotic and intimate, just like the two of you are in bed together.
Luke loves when you dress up for him and you love watching him appreciate all the little details, his eyes poring over the peekaboo sheerness of the lace lining, his fingers reaching out to trace along the geometric caged cutouts above the bra cups, his guitar-worn fingertips an enticing contrast to the smooth satin of the straps.
“Beautiful, baby,” he whispers reverently, leaning in to place a kiss on each of the tiny bows decorating the set: one on each strap, just below your collarbones, one in the center of your cleavage and one right under the waistband of your panties. He laughs warmly at the gasp that last location elicits from you and he chastely pecks over the front of your underwear a few times before raising back up to grin at you. “This is new, right?”
Nodding, you play with his necklace, somehow feeling both bold and shy under his attentive gaze. “I picked up a couple new things for today, actually… wasn’t kidding when I said I wanted to spend all day in bed.”
“Aww, honey,” he pouts, kissing under your jaw until you giggle. “Well I love it… love you… love that you’d think to do that. Looks so good, I almost don’t want to take it off.”
You tease, “Well good, because you don’t get to yet.”
He laughs, surprised but delighted, and you scoot back on the bed; he follows suit, coming to lay with you, quickly kicking off his pants and shoes. The two of you take a moment to enjoy kissing, teasing and enjoying the feeling of each other’s bodies after a long day of wanting. When you can tell he’s getting restless, making more noise against your mouth, hips grinding against you more urgently, you shift him to lay on his back.
“Missed you, Lu… wanna show you how much,” you murmur, sucking at his neck. You feel the vibrations of the contented hum he lets out as you leave a mark on his throat. You pull back to admire your work, boasting, “Mine,” as you rub over the red spot.
He strokes over your face, thumb soothing at your skin that’s looking raw from rubbing up against his beard. “Didn’t need a hickey to tell you that, honey,” he replies, looking at you lovestruck. You lean into his touch, kissing his palm before moving on to explore more of his body.
Luke sweetly fingers through your hair as you kiss over his chest, nibbling at his collarbones, massaging over his pecs, tongue flicking over his nipple. You start to show the other side the same treatment and he gives a quiet whine, hips bucking into the air.
“Patience, my love,” you chide while your hand snakes over his stomach to squeeze his still clothed bulge. “Is this where you want me, babe? Think I’d forget about this cock? Haven’t thought about anything else all day.”
He pants, breath hitching as you drag your nails over the curves and ridges pressing up against his boxers. “I’m just… so… so fucking ready for you, baby.”
“Mmm,” is the only reply you give, tugging his underwear off. A giant sigh of relief escapes him as his cock is freed, dropping onto his stomach, precum immediately dripping onto his skin. You sit between his legs, thinking out loud, “As I remember it, you were also pretty fucking ready before you left this morning, so… I think you can hang on a little longer.”
His stunned silence turns to an interested murmur as you move back up, returning your attention to his nipples. Once you’re satisfied with how puffy and perky they look, you gently push his arms up, indicating you want them above his head. Dazed but trusting, he complies, resting his hands against the headboard.
He moans loudly as you flash a warm smile at him and lilt, “Good boy,” before pressing a wet kiss to the puzzle piece inked on his left side, now exposed for you. You smooch and nibble at his skin before switching over to trace your tongue along the vertical script running down his right side. You love that his tattoos are almost always covered - sometimes it feels like you’re the only other person who knows that they’re there. And you love knowing you’re the only person who gets the privilege of touching them like this, of teasing them until he’s squirming uncontrollably.
“Babyyyyy,” he hisses as you begin to peck over his stomach, causing you to laugh against his skin. You look up at him innocently, smirking because you’re not sure if his complaint is due to the work your mouth is doing or the friction from your body leaning across his.
"What do you need, handsome?"
Luke tries to pout but can't hold back a grin as he playfully whines, "You didn't kiss the bird," looking sadly over at the ink adorning his right bicep.
"Oh, my mistake," you play along, crawling back up to where his arm is resting behind his head. You press your lips to the tip of the hummingbird's beak, following along the outline of the tattoo before filling the inside of it with smooches. "How could I forget? Such a pretty bird on a pretty guy."
Before you can move back down, he holds his wrists up to you expectantly, watching smugly as you take the hint and kiss the tattoos he has there as well. As you pull away, he silently points to his lips and you giggle with delight.
"Luke."
"What?! I missed you! Thought you missed me too," he defends dramatically, joining your laughter as you lean in closer.
You intend to kiss him softly but you're weak to his advances once he starts adding heat to it, one hand on your ass, the other dipping inside your bra to cup your breast, pinching at your hardened nipple. His hand sneaks from your ass to between your legs and he groans when he feels how wet you are.
"Oh honey, c'mere," he advises, trying to move your body up the bed. "Get on my face, let me take care of you."
Shaking your head adamantly, you wriggle out of his hold and start moving back down his body. "You first," you insist. He begins to protest but you reach back up and press a finger to his lips to quiet him. "Had all day to fantasize about playing with you, want us to both take our time and enjoy it."
He lights up hearing you mention thinking about him again. "All day, huh? Tell me what you thought about, baby."
He breathes deep as your fingers dance down his chest and stomach, followed by a sharp exhale when your touch skips over where his cock is resting, instead opting to stroke his upper thigh. You watch his face change while he decides whether or not to verbalize his disappointment; he eventually calms and you dip down to lightly peck his hip.
“Thought about how much I love your body… how beautiful it is… how responsive,” you trail off, giving his hip a teasing bite, smiling to yourself when he bucks up against you with a loud yelp. You kiss the small indent and continue down. “Thought about noises like that… you know I fucking love how vocal you are when we’re together, Lu. Makes me feel so good to know I make you feel so good.”
You nip and kiss your way down to his thigh tattoo, making sure to give it the affection it deserves, especially in light of the memory you shared earlier about how sensitive he was that day you visited his studio. He gets louder and you muffle a groan against him, knowing he’s thinking the same things you are; you lift yourself up to his lips, needing to kiss him, needing to be in that moment with him. His cock twitches between your bodies and the two of you moan in erotic harmony.
“No one else has ever made me feel like this, you know,” he tells you, gripping your hair to kiss you one more time. “Can’t remember ever wanting something - someone - this bad before. Never thought feeling you everywhere but my cock could feel so good… get me this hard. God, you’re incredible.”
Beaming, you place your forehead on his. “You’re incredible, babe. You’ve been waiting so long and you’re still letting me love on you like this? Haven’t tried to guide me anywhere, haven’t asked for anything… haven’t even tried touching yourself. You know you could’ve, right? I didn’t tell you not to,” you point out.
He shrugs, as if the option never even crossed his mind. “I know that anything you do is gonna feel a million times better than anything I could do for myself just because it’s you, so.”
“Luuuuuu,” you melt, bringing yourself to his lips again.
He laughs, “That being said…I would like to cum sooner than later.”
You snort, giving him a playful shove as you push yourself up. “Oh is that something you were interested in doing tonight? That what all the moaning and writhing is about?”
He gently knees your side as you settle back between his legs. “Bold talk from a lady who was so horny earlier, I’d barely been gone ten minutes before you had to get yourself off.”
Giggling, you pinch his inner thigh and giggle some more when he’s surprisingly into it, giving a half-moaned, half-yelled reaction. “Whatever, man, I wasn’t the one jerkin’ it in the parking lot of my job.”
“Nooooo, that’s the whole point! I didn’t jerk it, that’s why I need to cum now,” he insists, tone still lighthearted but with a slight edge to it.
He’s getting desperate and you smile, appreciating how fun he is like this. “Aww, baby, you’re so right. This poor, poor cock deserves some attention, doesn’t it?”
Luke nods pitifully and holds his breath as you move in to press a single closed mouth kiss to the tip of his cock.
“Baby.”
You look at him with wide eyes, feigning shock that he’s disappointed. “More?” You place another chaste kiss halfway down his length, followed by one right at the base. You feel his cock throb under your lips, excited even from just that small amount of contact, and you almost feel bad when you hear his exasperated sigh as he realizes your game. You look up again, teasing, “Still not enough? Such a needy cock, isn’t it? Don’t know how you survived the day, babe, must’ve been so tough not giving in. Didn’t give it even one little stroke?”
He feels you moving down and when your breath is on his thighs again, he gasps. “N-no… wanted to wait for you,” he sputters, breath uneven as your lips brush across his skin.
“Good boy,” you purr, licking your lips and giving a wet kiss to his balls. You move over a fraction, kissing again, this time letting your tongue poke through your mouth and his body jerks so hard, you’d have sworn he jumped about five feet off the bed. “You like that, handsome?”
A choked cry answers your question and you move and kiss again, sloppier, letting your tongue swirl and linger on his skin. His response is still intense, so you continue, using the same technique but traveling lower and kissing longer; his moan is sharper, breathier, and you notice his legs are opening wider for you, his ass scooting closer to your face.
Oh.
You contemplate his reaction before moving in again, placing a firm, wet kiss to the space just under his balls. The way he whines your name is unlike anything you’ve ever heard before and judging by the ache you suddenly feel between your legs, you’re confident it will play a starring role in every masturbatory experience you have from now on.
“Luke?” You sit up to get a good look at him, biting your lip to keep from audibly reacting as you take in the sight of his flushed face, his curls frizzed from sweat and his hands resting at his sides, balled up into fists in a clear effort to keep himself from tending to his cock, much redder, much shinier and much angrier than it was when you last looked at it.
“Yeah?” He answers weakly, as desperate as he’s ever been but too dazed to hide it now.
You consider your words before deciding there’s really no delicate way of putting it. “Do you… um… should I eat your ass?”
“Jesus Christ,” he breathes, screwing his eyes shut in an attempt to focus. “Is that… do you want to?”
“Lu,” you soothe, stroking his thighs. “Babe, you know we always say if there’s something one of us wants to try, we’ll hear each other out. And this seems like something that’s really turning you on and I’m really interested in exploring that if you are.”
He stares at the ceiling for a beat before focusing his gaze on you. “Yeah… yes. Yes, I- I think I’d like that.”
Breathing deep, he runs his hands through his hair, obviously overwhelmed. Your instinct is to rush up to give him a calming kiss but you fight the urge, wanting to give him space and time to process whatever he’s feeling. Instead, you hug his knee, using your fingers to draw soft circles on his leg, watching as his face softens and after a moment, he looks back down at you.
“You good, babe?”
“Yeah… I just got like, nervous for a second,” he laughs.
“Well that’s okay.” You smile softly, resting your chin on his knee while you talk. “Are you sure you wanna? We don’t have to, you know I’d be more than happy to suck your dick.”
With a naughty grin, he insists, “I mean, I’d be more than happy to have my dick sucked but I do think it’d be fun to try this.”
“Promise you’ll tell me if you change your mind?”
“Of course… and same.”
“Of course.”
Satisfied, you peck each of his knees before spreading them wide again. You dip down, pressing your chest to the bed, popping your own ass to give him a good show. You knead his ass cheeks before gently pushing them apart, pausing to take a steadying breath of your own.
“Love you,” the voice above eagerly offers.
Your head drops to the mattress and you laugh with glee. “Love you too, babe… especially love that you thought to tell me that just as I’m about to lick your ass for the first time.”
He wheezes before deadpanning, “Sounds like the best time to make that known, if you ask me.”
Shaking your head, you start nibbling at his inner thigh again; you suck and nip at his skin, moving closer and closer to unknown territory. When he feels your warm breath between his cheeks, his noises go totally quiet in anticipation of what you’ll do next.
Leaning in, you hold him tightly and lick a long stripe over his entrance; his entire body tenses and he makes the sharpest yet quietest noise you’ve ever heard from him. Just as your brain wonders if that was a good reaction or a bad reaction, he answers your question by rocking his hips up, silently asking for more.
You oblige him, flattening your tongue to cover even more territory, licking slow and wide from his hole back up to his balls and down again. This time, he’s not shy about letting you know how he feels, a few breathy “fuck”s and a shaky “oh god, baby, yes” falling from his lips. You repeat the same route, experimenting with a swirling motion on the way down and the groan it’s met with tells you it was the right decision.
“You like that, babe?” You raise up to check in with him, your question more curious than teasing. “Feeling good?”
Luke’s face is buried in his hands, surprised at how instantly he’s beside himself with want. “It feels fucking amazing,” he reports, voice muffled but clearly wrecked already.
Looking at his neglected cock, leaking profusely and a deep shade of red, you ask, “Do you want me to jerk you off while I’m ---”
He interrupts, “Jesus, fuck, baby, no!” It takes a beat for him to hear his own reaction and then he giggles at how serious it was. He explains, “I swear to fuck, I will immediately cum all over myself if either one of us touches my dick for even a second.”
“I thought you wanted to cum sooner than later,” you tease.
He props his head up to grin at you. “I like the idea of your tongue in my ass more if I’m honest.”
“The most romantic thing you’ve ever said to me,” you quip, getting back into position. “Also… you said in, so…”
“Oh. I mean… is that… would you?”
You lean in and playfully bite a chunk of cheek. “Honestly, Lu, if it’ll get you to keep making noises like you have been, I’ll do literally anything you want to this sexy ass.”
He laughs, low and raspy enough to give you chills. “I’ll keep that in mind.”
You grab his ass, push his thighs a little higher and dive back in, your tongue flicking wetly over his hole. As you work, the increasing volume of his sighs and the frequency with which he’s bucking into the air gives you confidence and your strokes become firmer, your flutters more teasing. You return to the sensitive skin below his balls, your lips providing gentle pressure before beginning a slight suction, and the prolonged moan he gives in response has you squeezing your legs together, hoping for some pressure of your own.
Emboldened by his feedback, you move down to his rim and apply the same method: pressure followed by suction. Luke can’t stop the whimpers spilling from his lips as yours move over him, breath catching as your tongue starts lapping in time, the sloppily wet sounds permanently etching into his brain.
He wants to tell you what a good job you're doing, how unbelievable you're making him feel, but it's taking all his concentration not to grind himself back against your face, so all he can think to do is moan. He briefly considers reaching down to thread his hands in your hair and show his appreciation that way but that’d put his hands way too close to his cock and he doesn't trust himself enough not to touch it.
He groans as your grip on his thighs tightens up, trying to get a better angle; your nails dig into his skin as you do your best to keep him steady and he whines, feeling a fresh round of precum run onto his stomach. You press yourself closer, the tip of your tongue up against his opening before cautiously dipping inside. A strained shout escapes him and he claws at the sheets, pushing his ass down to meet your mouth, a tiny “sorry” lost in his throat as you work your tongue inside him and thrust. His head is spinning, he swears he’s never heard himself make the sounds he’s making and when your tongue thrusts into him again, he cries out as his cock twitches involuntarily.
All his noises are going straight to your pussy and you pull back, panting, in desperate need of a break.
“Luke,” you huff, pecking across his thighs as you lift yourself up to address him. “I’m glad you seem to be enjoying this, babe… I apparently can’t get enough either, I’m absolutely soaked.”
He lifts his head to look at you and you sit up enough for him to see the center of your panties is a much darker shade of pink than it was before. “Holy shit, baby… that’s just from working on me?” You nod, lip between your teeth, and he groans. “God, you’re a fucking dream, you know that? Looking like that, making me feel… fuck, I don’t even know how to describe it… but you’re really, really fucking good at this.”
You grin, basking in his rambled praise. “Well, I’d be lost if I didn’t have such good feedback. All your pretty sounds, the way you keep grinding against my face…”
“Sorry about that,” he chuckles, a hint of shyness in his voice.
“No, Lu, I love knowing I’m making you feel so good. It’s so hot seeing you get so…”
“Slutty?”
You laugh, squeezing his knees affectionately. “I mean, that’s really nothing new, is it?” He giggles, breath slowing as your hands start roaming his legs. Your tone turns teasing, “So slutty… so needy… and yet, still so good for me, huh? Look at that cock! I don’t know if I’ve ever seen it so hard, have you? I’ll bet it’s absolutely aching, isn’t it, baby?”
“Ahhh, uh-huh,” he agrees quietly. He holds his breath as you lean over him, your hands rubbing over his stomach, so close - too close - to where his cock lays.
He gasps as you swirl your finger through some of the precum that’s pooled on his skin, the sensation causing his cock to jump up again.
You moan at the sight, loving that you’ve got him so worked up. Your finger inches closer and he whines helplessly. “You sure you don’t want me to do something about this, babe? Looks like it wouldn’t take much… what do you think? Think I’d be able to get even one stroke in?” You lightly run your nail against his stomach, right next to where his tip is and he lets out what can only be described as a sob. “Think I’d even get my hand around it before you make a mess of us both?”
You lift your hand as if you’re going to test your theory and he wails your name desperately.
“Good boy,” you coo, backing off, watching the pronounced rise and fall of his chest as he tries to regain composure. You settle back between his legs and check in. “Keep going - yes or no?”
The question has barely left your mouth before he’s rushing out, “Yes, yes, yes, baby.” He slides his hands under his thighs and lifts them up to emphasize his point. “Please.”
Groaning at his eagerness, you feel even more wetness drip onto your lace bottoms. “Let me hear you, baby,” you encourage, softly kissing his cheeks, working your way in.
You begin a pattern of kitten licks over his entrance that has him instantly moaning. You then teasingly swirl your tongue around - 1, 2, 3, times - and on the final circle you let the tip dart inside him and he lifts his legs even higher, rocking himself towards you, needing more. You duplicate the process but slower, adding in a few extra swirls just to hear his reaction - 1, 2, 3, 4, 5 - and your taunting is met with a series of increasingly frantic whines and a few strangled pleas of your name. When you finally flit your tongue inside, the relieved “Oh my fucking god, baby, yes, that” feels a hundred times better than the orgasm you gave yourself earlier.
As you continue, Luke feels like he’s lost control - his hips pumping against you seemingly of their own accord, his voice producing a consistent stream of sounds he doesn’t recognize, his cock springing up with interest yet again. And does he always leak this much precum? Fuck. You squeeze his ass, your hair tickling his cheeks as you wiggle, working your tongue in deeper; he notices a distinct sensation spreading through his body but he’s so overwhelmed he can’t quite place it yet.
He looks down to see your head moving in a familiar bobbing motion and he has to groan as his mind acknowledges that he’s being blessed with one of his favorite visuals not because you’re sucking him off, but eating his ass.
“So good, baby… so fucking good,” he praises dreamily.
You murmur against him in appreciation, giving his ass another squeeze and he whimpers, that confusing sensation running through him again but more insistent. You’re effectively fucking him with your tongue, digging your nails into his skin, trying to hold on as he fucks back against you, and when your own muffled moans start pouring from your throat, that same mystery sensation returns to his body with such intensity, it demands to be recognized.
Oh.
It takes up until the second that Luke starts cumming for him to realize that’s what’s happening and it’s not until he feels the first rope of cum hit his chest that he actually believes it. He tries to call your name but all that comes out is the first letter followed by a bunch of unintelligible cries, voice unfamiliar as his body shudders. His cock pulses and throbs mindlessly, spraying his release near and far, coating his entire torso all the way from his belly to his chest.
The high of this orgasm seems to have no limit, building and building even when it seems like it's beyond time to fall back down to earth. He tries to express this thought but his breath comes out in short, wrecked sobs while his arms shake as he struggles to hold his legs in the air. It’s probably the most exhilarating - and bewildering - thing he’s ever felt and when it finally crescendos, he gives an elongated groan of something resembling your name and lets his limbs drop down as he melts into the bed.
As soon as his legs hit the mattress, you’re racing over to his side. “Luke? Baby. Oh my god,” you fuss. He looks absolutely destroyed - hair disheveled, skin flushed, eyes tightly shut. His breath is steadier than it was but still labored, heaving chest covered in sweat and cum. He’s never looked more beautiful. You speak tenderly, stroking his cheek, “You did so good, Lu, oh my god, that was incredible, baby… are you okay?”
His eyes flutter open, still a bit glazed. He takes a moment before he answers. “Yeah… I… just… whoa.”
“Yeah, definitely whoa,” you laugh quietly, pushing the curls off his forehead. “I’ve never… did you know you could -- “
He shakes his head. “Nope. Never happened before, not even close.” He chuckles in disbelief. “I didn’t even know it was happening until it was happening.”
You giggle with him. “I felt your body like, pulse and before I even had time to think about it, you were moaning and… oh my god, babe…” You move closer to snuggle him but he holds his hands out to stop you.
“Messy,” he laughs sheepishly, gesturing at his sticky skin.
With a comforting squeeze to his arm, you promise, “One sec,” and hop off the bed, hurrying to the en suite. Luke closes his eyes, the sound of the running faucet serving as the perfect white noise as he lays there, content but exhausted. Several moments later, he feels the bed dip, followed by the pleasant sensation of a warm washcloth moving across his chest.
“Thank you, honey,” he says quietly, reaching out to squeeze your hip. He traces the waistband of your panties admiringly. “Couldn’t let these gorgeous pieces get stained… not yet, anyway.”
He wiggles his eyebrows suggestively and you snort. “Such a thoughtful lover,” you joke, softly flicking him with the washcloth before tossing it aside.
“Well actually, speaking of which,” he starts, hand moving to rub over the now transparent from arousal patch of your underwear. “What should we do about this?”
“I was actually gonna see if you wanted a snack,” you shrug, patting his now clean skin dry with a new towel. He narrows his eyes skeptically and you explain simply as you pass him his water bottle. “I came this morning.”
“Oh, trust me, I remember,” he smirks, taking the bottle but grabbing your arm to pull you close. He caresses your cheek, continuing, “But you seemed happy - eager even - to have another so I wanna check that you’re not passing it up just because you made me cum my brains out and think now you gotta take care of me.”
You take a thoughtful sip from your water. “I guess I got a little worked up watching you… and talking to you over the course of the day… and looking at the pictures of your dick that you sent me,” you shrug again, a coy smile creeping at the corners of your lips. “I just… that was so intense, babe, are you sure you don’t need anything?”
He opens his arms and you don’t hesitate to accept the invitation, curling up on him, letting him wrap himself around you. “Honestly all I need is to feel my girl laying in my arms… heart racing, hips bucking…” He kisses sweetly over your face, ghosting over your lips before darting down to suck under your jaw instead. He runs his hand over the mark he leaves, tracing his thumb over your mouth. “Little gasps, sweet moans spilling out from these beautiful lips… if that’s something you think you might be interested in.”
Your eyes meet his as you suck his thumb between your lips, biting gently. “Well… if it’ll make you feel better, I guess,” you joke, sighing as you’re pulled into a passionate kiss.
His fingers toy with the caged straps of your bra and he whispers, “Wanna be naked with me?” You eagerly nod, hissing quietly as he unfastens you; you help him pull the material off and then quickly shimmy out of your bottoms. You shiver under his appreciative gaze as he murmurs, “That’s my good girl,” before capturing your lips again.
The makeout is slow and familiar, a lovely juxtaposition to the frenzied experimentation you’re both still coming down from. His hand makes its way down your body, slipping between your legs and you both groan as he starts stroking through your wet folds. You almost instantly start rocking your hips into his touch - you’ve been waiting to feel his hands on you all day and you’ve been so turned on for so long and your body is so grateful to finally have some relief.
He laughs raspily, “Baby… after all that buildup, don’t you think you deserve more than humping my hand?” You whine as he pulls away and whine again when you see him reaching over into “the fun drawer.” He grabs the first toy he touches and it happens to be the one you used this morning. He clicks the button and it whirs to life, thrusting back and forth enthusiastically, much to his delight. “Look at this bad boy! I’ve always wanted to watch you with this one.”
“Well pay attention because it’s not gonna last long,” you laugh.
After some discussion, he props some pillows up against the headboard and sits back with his legs open for you to lay between. You relax into him, immediately angling your head for a kiss while Luke’s first order of business is getting his hands on your breasts. You tease each other a bit - your teeth tugging his lip, his ringed fingers twirling your nipples - and then he’s nudging you to pick up the vibrator.
“Been thinking about this since I saw that picture,” he admits, watching carefully as you drag the toy down your body.
You run the tip up and down your pussy, getting it nice and wet before lightly circling your clit. “I always wait until the last minute to turn it on… it feels too good,” you explain, teasing your opening and then pulling it away, your hips tilting up in hopes of reconnecting with the toy. “Even just putting it in is too much sometimes because I know how good it’s about to make me feel.” You torment yourself a few more times and then finally let it slip in, sighing loudly as it glides inside you.
“Fuck,” Luke breathes, rubbing your legs soothingly as he stares, slack-jawed.
One hand fits the toy inside you while your other interlaces your fingers with his. “Oh this is gonna be so quick,” you laugh, leaning back to kiss his neck. “You ready?”
"I don't know," he giggles, squeezing your thigh. "Ready to see you come apart, baby."
You keep your gaze trained on his face, your hand using sense memory to locate the power button and turn it on. A deep groan escapes your throat instantly as the shaft of the toy begins vibrating and pumping inside you. You quickly click it down to a low setting and reach to adjust the arm meant to stimulate your clit, your eyes rolling back the moment it lands on the right spot.
"Feels good?" He asks quietly, visibly gulping as you nod and lick your lips. He runs his hands up from your legs, caressing over your hips, your stomach and finally your tits again, where his touch lingers. "As good as this morning?"
Bringing him into a kiss, you sigh, "Better… you're here now." You roll your hips with the slow rhythm of the vibrator, not yet ready to crank it up to your usual setting and have this end. "Don't gotta imagine your hands on my body, your voice in my ear, your breath on me… you're here."
"So glad I'm here, honey," he reassures, kissing your face. You press a button to change the pattern of the vibrations and gasp into his mouth. He groans, wanting to help you along, "Did you pretend it was me fucking you? My cock inside you?"
You confirm breathily, "Oh, Lu, yes… Pretended you were still in bed with me… like the phone never rang… like we just woke up and you were on my neck, telling me how much you wanted me… pretended we were back in that moment and I told you to slip it in like I wished I would’ve… oh god, Lu, c’mere.” You reach for his hand, panting.
The sudden shift of intensity in your tone has Luke breathing as heavy as you, rushing to do as requested. You guide his hand around the bottom of the toy’s shaft, right where it’s peeking out of your body; you watch his jaw drop as you cycle through the settings, landing on the rhythm and speed that always leaves you seeing stars.
He looks at you wide-eyed. “No way,” he laughs, feeling the strong buzz and rapid thrusts. “Baby, this is gonna launch you into space.”
“Counting on it,” you giggle, turning it back down while you move his hand to the base of the toy and adjust his hold so it’s at the angle you need. As soon as he’s in position, you turn the power back up and let out a pronounced moan.
“That’s it, lemme hear those beautiful sounds, honey,” he encourages, his free hand gripping your breast tight, hoping to both get you off and steady you.
The whines only get louder as your back arches into his touch and your hips stutter, your body too stimulated to follow along with the vibe's movements. It drives into you over and over at that delicious angle and you bury your face into Luke's neck, muffling a cry as you feel your climax start to light up every single cell in your body.
The pleasure rushes through you, the chemicals flood your system and most importantly, your boyfriend’s arms tighten around you. The orgasm is great - fantastic even - but feeling this good while being this close to him is what makes all the waiting, all the teasing, all the frustration of the day worth it.
“Oh, that’s it, baby… what a good girl… look so unbelievable when you cum for me,” he encourages as you huff and shake in his embrace. A few seconds later, your body settles and your breathing quiets but a small whimper remains and he knows that means you’re done with the vibrator. He shuts it off and carefully pulls it out, soothing in a soft voice, “I know, baby, that was so much… it’s alright, I’ve got you.”
He gently eases you onto your pillow, freeing up his arm to grab the tissue box off the nightstand. You pout and make grabby hands at him as he stops to wipe down your toy; he grins, pecking your lips before starting to clean you up as well. Neither of you have much to say, content with simply trading soft smiles and softer touches.
Luke lays his head on your chest, gazing up lovingly at you, and you tangle your fingers in his curls, loving the way his eyelashes flutter as you comb through his hair. You take the moment in until something occurs to you. “Hey, babe, I don’t think I ever actually thanked you for those flowers? They’re gorgeous… that was really sweet of you.”
“Aww, honey, I’m glad you liked them!” He beams proudly. His expression briefly falters but he shakes it off and continues, “I wanted to kind of acknowledge and apologize for this morning… I promised this would be our day and I should’ve taken a minute to find a compromise instead of just taking off like it was nothing.”
“Luuuuuke,” you whine, stroking his cheek softly. “I know I complained at first but you know I understand the band comes first - it’s your job and it’s important. You’ve got a lot of people counting on you.”
He shrugs. “I had you counting on me and you’re someone I don’t ever wanna disappoint. I should’ve asked if you wanted to come have lunch or something. I don’t know where my head was at.”
“Well, babe, I appreciate the apology but I still had a pretty fun day,” you reassure him, smirk curling the edges of your mouth.
“Is that so? I never would’ve guessed,” he jokes, pushing up to kiss you. “Glad to hear you had a good day, though… spent most of mine worrying I’d ruined it.”
You giggle, “Babe, I’m pretty sure the only thing that got well and truly ruined today was you.”
He laughs with you, a faint blush spreading over his skin. “So best case scenario then,” he cracks, pressing another kiss on your lips.
He sits up, sipping his water, passing yours over when you prop yourself up next to him. You suddenly remember to ask, “Hey, how was the studio, by the way? How’d our song turn out?”
Luke grins. “Oh, is it our song?”
With a naughty smile, you explain. “I don’t know about you but I doubt I’ll be able to think about anything besides tonight when I hear it.”
“Well… tonight and the night I wrote it.”
“See.”
“You’re right, it’s definitely our song,” he giggles, squeezing your knee. “I really like what it’s turning into, I think it’s almost where it needs to be.”
Your brow scrunches, confused. “Almost? Wasn’t it due today?”
“Oh!” He laughs, shaking his head. “The deadline actually got extended.”
“What?!”
“Mmm hmm, some kind of server maintenance - the label apparently can’t handle any incoming files for a day or two. So we all decided we should use that time and really get it right.”
You’re quiet for a moment before offering a simple, “Interesting.”
Luke can tell you’re calculating if this will affect your time together again and he slinks his arm around you, leaning your head on his shoulder. “It doesn’t need nearly as much work as it did today though, so hopefully it won’t take up too much of the day.”
“Yeah, hopefully.”
With a smile, he adds, “But just in case, I’m thinking my phone’s gonna accidentally die overnight, what about yours?”
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This post is going to be kind of long but worth the read. This grocery list, tips and tricks and general lifestyle choice tips I’m about to give you are proven by studies and science to ensure you are on the right track to losing that fat.
First, the ten most important tips:
1) Relax on exercise in the beginning. Exercise is scientifically proven to not do much for your weight loss, sure you are burning calories but you are also hungrier and more likely to binge or eat more than you would like to. You should stick to about 30 minutes to an hour of exercise every other day.
2) On the first month, do not restrict below 1000 calories (intentionally)! I know, insane, right? Well an average human body needs about 1500 calories just to keep alive. If you are constantly under feeding it while rapidly losing tones of weight (which you are more likely to do while on this detox/diet plan) you will be more likely to crave that fatty, starchy food that you want to avoid.
3) Do not make small changes to your diet. Go big or go home. Cut out the fatty, sugary gross stuff out of your life right away, lose the weight and you will feel better for losing 3 lbs per week rather than only one.
4) Heal your digestive tract. This is key. Make sure you get those probiotics inside of you! Studies show that skinny, healthy people have completely different bacteria in their stomachs than overweight and downright fat people have in theirs. Probiotics can speed up your metabolism as well. Certain foods contain probiotics as well, such as goat milk yogurt.
5) High Quality, lean protein and low carb vegetables are a perfect way to go! They are also low in calories. Things like lean meats, lentils and eggs (I don’t touch the yolk, I go for the white as it holds the protein) are great for protein and bell peppers, broccoli and asparagus are amazing low carb and low cal veggies to keep you full and energetic.
6) Do a carbohydrate detox for 3-10 days. That means no bread, no rice, no oats and nothing else with grain or wheat or anything of the sort. While you are at it, I recommend sugar cleanse at the same time but after you complete the carb detox you will notice water weight dropping off. This means you will look slimmer and less bloated but you will also need to drink plenty of water to hydrate yourself!
7) Daily walks. Rain or shine, go outside and take a brisk 20-30 minute walk. Not only are you burning calories, you are getting vitamin D, lowering stress levels, keeping your body active and keeping your mental self healthier than if you shut yourself in your house all day!
8) Eat healthy fats! Avocados and most nuts contain healthy fats that help your body. They tend to be high calorie though so watch out!
9) Sugar cleanse for real this time! 10-21 days no sugars! That includes the sneaky sugars they put into yogurts and stuff. Really analyse the nutrition label of everything you or your parents buy!
10) Exercise 3-5 times per week after detoxing! This will keep your weight loss constant and you can lower your calories at this point but I recommend maintaining at least 300-700 calories so you do not binge.
Time for a shopping list! These foods are all organic and safe for the sugar and carb cleanses!
I know some of you won’t be able to last a day without your coffee but please please please try and you will feel so much better after the detox! Then you can go back to drinking one or two cups per day!
Now for general life style.
1) Chew your food slowly. Your stomach does not like it when you just swallow food. Chew slowly with small bites. It makes you feel fuller for longer and it practices your self control.
2) Sleep! Sleep at least 8 hours per night if you can. Anything less will increase your appetite. Less than 6 hours can increase your appetite by 15-20%! That means an extra 200 calories!
3) Drink water! Lots of it. 2 liters is the minimum. More is great! But nothing more than a liter per hour. If you are scared to chug water then sip slowly every time you see your water bottle or cup!
4) Feed your mind! Take an hour of your day to just sit down, read something or write something down just to clear your mind. You sometimes need to just forget about everything and have time for you! You’re working so hard that you need a break!
Binge aftercare:-
1) DRINK WATER! You just consumed all that sodium so flush it out! Try your hardest to drink as much water as possible! It may feel impossible and it doesn’t matter if you are 100 calories over or 10,000 calories over, drink away that sodium.
2) Do NOT fast straight after a binge! This is VERY important because if you fast after you binge and make yourself hungry, you are more likely to binge again. It just becomes a viscous cycle. Stay safe, eat maybe a little less but do not fast!
3) Think LOGICALLY! One pound of fat is 3500 calories. You may have gained 10 lbs after one binge but that is just food and water weight! I promise, cross my heart, hope to die, stick a needle in my eye, that you have not gained 10 lbs of fat! If you binged on 2500 OVER your daily recommended (meaning you would have to eat at least 4000 calories) then you don’t even gain one whole pound of fat!
Stay safe, lovelies! I hope this all helped and sorry for the long post. Give yourself a pat on the back if you made it this far! xx
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One time a flight attendant offered me a bag of chips and I happily accepted. It wasn’t until after I opened it that the flight attendant told me it cost money and I had to pay for it. And that would be the last time I would ever be fooled in the air.