- Jemma - instagram: @itsjemmawalsh

Thank you @fitgirl_georgiiiegirl for introducing me to the #beminefitgirlexchange 😀 what a lovely idea! I loved taking part in the BBG Secret Santa so I can't wait to get choosing some goodies for my chosen fit girl ❤️😀✨anyone else want to take part?? Check out @fitgirlscourtneyandeileen for more details ☺️

Not the healthiest breakfast but you can't have homemade bread without a big splodge of strawberry jam and a cup of tea.. Right? 😋 catching up with some Hollyoaks with my fur baby this morning #lazysunday at its best 😊❤️

My trusty Converse are going back to their MySpace days for #fitgirlphotochallenge Day 13: #workoutshoeselfie I found this WAY more fun than I should have 😂😂

Total party girl last night! 🎉✌🏼️Finished work at 7:30pm and was asleep by 9pm 🙈 so much for my Friday glass of wine and Netflix! 😂 On the bright side, I've been up since 5:00am making bread and banana muffins .. What the hell happened to me!? 😂

I love how endless the FGG Build-A-Bowl options are 😀😋 today's concoction is kidney beans, chickpeas and haricot beans for protein, couscous for the carb and a mix of sundried tomatoes, onion and sweetcorn for the veggies. I skipped the dressing and added garlic paste and basil oil into the pan 😍 only 279 calories for a big bowl and I'm stuffed! Winner! 💪🏼

Even unicorns eat breakfast 😋✨🙌🏼

Good morning! ☀️😊✨ so so tired today! My fitbit clocks me in at 4hours 40 mins.. Yikes! Early bed for this girl tonight! Starting the day off with a detox kick from the #TIU guides, the delicious Meta-D 😍 100ml apple juice, 20ml apple cider vinegar, water, lemon juice & cayenne pepper 👌🏼 have an awesome day whenever you are! 😘

Well if it isn't #fitgirlphotochallenge Day 10 😀✌🏼️with probably my fave theme yet.. #onesies4evr 😍 winding down with a peppermint tea and my Muppets onesie! Bliss 💕🙌🏼

The ever lovely @happy_healthy_curly, @steelhannah_bbg & @jah_bbg asked me #whatsonmyplate / #womp 😋🍴 for today's lunch I had a big sexy bowl of homemade tomato & sweet pepper soup with a side of crackers topped with cheese, cashews and poppy seeds 😍 no meal would be complete without 'dessert' right? 😉 apple slices and peanut butter definitely hit the spot - yum! Tagged girls, what's on your plate? ☺️

Have any of you guys used a food hydrator for snacks? ☺️ I'm totally obsessed with fruit crisps at the moment and thinking about getting one to make my own. Are the worth the investment? I'm already drooling at the thought of an endless supply of banana chips... 😋😍

I neeeed this beauty in my life!! 😍😍 its so funny how I get way more excited about gym clothes than 'normal clothes' these days 😂 ..I can't even remember the last time I wore jeans 🙈 #leggingsforlife 💁🏻

Merry #mermaidmonday girlies 😀✨ Does anyone else find it so hard to sleep when they're super excited? Ive had so many ideas whizzing round my head this past week, my brain doesn't want to turn off! & I just can't seem to sleep more than 2 hours at a time 😐 I should probably take time to kindly thank today's sponsors... The world's biggest cup of coffee (or 5..🙈) & sticky tape! Perfect for keeping sleepy eyes open! 🙌🏼 if anyone needs me... I'm probably face down at my desk! 🙈😂

Just what I needed this afternoon! My other half knows me so well 😍

Day 6 #fitgirlphotochallenge - #craftbreak 😍😍 I absolutely love making jewellery so I thought I'd share this keychain I made for my friends birthday. She loves running, hence the training shoes & water bottle 😝 I'll be adding a line of fitness items (necklaces, bracelets etc.) onto Etsy in the next few weeks so I'll have more to share with you guys ☺️ as always, feedback is more than welcome 😀😘

Day 5. #fitgirlsphotochallenge - it wouldn't be like me to pass up on a celebration.. Especially #nationalbubblebathday 😍I might even treat myself to a glass of red 🍷💁🏻 woop woop! Happy Weekend guys!!! 😀❤️🎉

Happy #Friyay my lovelies 😀🙌🏼🎉😘

The emergency 'It's nearly 10pm and I need some super sexy food ASAP' kinda meal.. I LOVE Baxters! So delicious AND with 3 portions of veg/legumes 😍 I've not had time to do today's workout (hand slaps welcome!) so I'm taking today as a much needed rest day instead of Sunday! How's everyone keeping up with their #goalheart's? 😀