Jeff Zie: Juvenile. Delinquent.

Seitan batch for the week, ready for being turned into various dishes instead of pork or chicken. Just as much protein, minerals and vitamins here as chicken and pork. https://www.instagram.com/p/CUAHlD8MYn-TYzLm94z6GDvk6IzNd2cvKs_McQ0/?utm_medium=tumblr

Sourdough cycling helmet. https://www.instagram.com/p/CT-Eq5rMvds0u6XrUJlYtBngL6AVZQGQgf0HEY0/?utm_medium=tumblr

Misty. https://www.instagram.com/p/CT6Z_Xcs4SthNk16kapwDc-W8FmFcA5nCjg6uc0/?utm_medium=tumblr

Seitan beef, garlic and ginger stir-fry. https://www.instagram.com/p/CTxZqq_oDmydk6qtOjjlUSnBoAZ5yyD4Z4tCHc0/?utm_medium=tumblr

Seitan thighs. Very satisfying to eat. https://www.instagram.com/p/CTu1IWCsTQutICU3gviOLy1842fWJE6wfy30F00/?utm_medium=tumblr #food

Prepping pea-protein, seitan & tofu “meats” for the week. 
https://www.instagram.com/p/CTrpotzMLjPgza5xnJcTJbecqlri9gFpkhNkeQ0/?utm_medium=tumblr

Vegan steak and gravy. Never going to be as tasty as a real, aged steak. But tasty and nutritious. As I’ve never killed and prepped a bull, I don’t actually have any moral right to eat its meat, so this vegan steak is more than sufficient, yet nowhere near sufficient to offset a lifetime of hypocrisy.
https://www.instagram.com/p/CTnGFnSMrWxFbSEzzJDiuZnjvJJoZv6JAFxjuk0/?utm_medium=tumblr

Filthy vegan fry-up.
https://www.instagram.com/p/CTmTY3SM-ezYN5M6wJ2Pzwr_9qByhdD0q6ykyQ0/?utm_medium=tumblr

After asparagus and globe artichokes, fried courgettes with garlic (in butter) are my third favourite veg.
https://www.instagram.com/p/CTkiKzjMU7jnEu6d0ApLmHH3uO0qvtV4aIuEuI0/?utm_medium=tumblr

Made Ngao Yuk out of Beyond Meat last night. Indistinguishable from beef.
https://www.instagram.com/p/CTguKWasfXdWOcBgBAZ6xoo8GynmMseRTzY_lM0/?utm_medium=tumblr

Against my size 9 for scale… https://www.instagram.com/p/CTeZ98xs0jgzm3yEvrczrotHZBOTLesvoneybo0/?utm_medium=tumblr

Vegan sourdough pizza. Still waiting for a cheese that works. https://www.instagram.com/p/CTcyCoIsALIV4C17JQKd4q1mN6M6zh9CW_N5Tc0/?utm_medium=tumblr

Not meat. Have discovered that this stuff benefits from being chilled in the fridge overnight, before heating.
https://www.instagram.com/p/CTcuWiTs6LdqMPfk5nRwrNFA8ya9G6tGJ1Cocc0/?utm_medium=tumblr

Buddhist vegan meats. Surprised myself at how meat-like and tasty it all is. Seitan char siu and mock garlic chicken with rice and veg.
https://www.instagram.com/p/CTaJum0szWEyqqAUYYvQMC1rYThJFjN35183gw0/?utm_medium=tumblr

Further experiments with gluten.
https://www.instagram.com/p/CTZjD1rMVqLEgekvhWPZ6JwfSAekBHC6Qzp9g40/?utm_medium=tumblr

The Green Party I would create if I were a candidate for its leadership. https://www.instagram.com/p/CTXujEGM5iLCURDogB_xjRbHrMBPR1PdvKcwbg0/?utm_medium=tumblr

Gluten + macerated silken tofu + veg stock + soy sauce + sesame oil + garlic… by tomorrow evening, this will be mock pork and chicken.
https://www.instagram.com/p/CTXlkoPsOirX48srTBIblyxlAW1xjdocDoyd6I0/?utm_medium=tumblr