Welcome to the world of Herbal Remedies

The problem of nocturnal emission can irritate a person even if it is mild and its frequency is within the normal range.

This problem wakes you up at the time which sleep is most soothing and pushes into the washroom for washing and cleaning.

If nocturnal emissions are occurring too frequently these become damaging and affect overall health and behaviour of a male.

But this is not a problem right from the beginning like occasional nocturnal emissions are mostly treated as signs of good health and a healthy reproductive system.

In young boys, when the problem is at its peak, these are reckoned as a sign of growth and maturity.

But every male has a different threshold for tolerating the loss of semen.

Many males after facing few nocturnal emissions in a month begin to see signs of weaknesses whereas others can endure more frequent wet dreams before they see negative signs.

The unhealthy frequency of nocturnal emissions varies from male to male and one should not compare himself with others if signs are indicating internal stress proper treatment shall be taken.

How to Stop Nightfall in Males?

This is the big question.

Nocturnal emissions are natural and can affect young to adult male at any stage.

If these are occasional it is fine but if these are occurring far more frequently than the body can endure, what is a male can do to get rid of these.

Here are natural ways which can be put to use to prevent ejaculation during sleep.

Minimize porn interaction particularly before sleeping time. Porn can make nerves of groin region hyperactive and also promote erotic thoughts and fantasies. These can bring an erotic dream or can cause excitement during sleep which results in discharge most of the time. Reading a good quality book to fall asleep is a much better option to stop nightfall in males in place of movies etc.

Plan a sleeping schedule and follow it strictly. Body’s biological clock keeps ticking whether you listen or not, it prepares the mind for rest at the time when you usually hit the bed. Sleeping at changed timings makes biological clock confused which deteriorates sleep quality. REM sleep is the time when human get dreams so good quality sleep is not only refreshing but also prevents nocturnal emission.

Bottle gourd juice provides a couple of useful natural remedies for sperm leakage during sleep. You can extract some juice of bottle gourd and mix it with sesame oil in equal parts. Massage scalp before bedtime with this mixture. This has immense effects over nerves and brings sound sleep. Another way of using bottle gourd is by drinking one or two glasses of its juice in a day. This has a cooling effect on the digestive system and improves metabolism. It helps in to eliminate toxins that cause nerve tension and rush of thoughts to prevent deep sleep.

Indian gooseberry is recommended as an Ayurvedic remedy for nocturnal emissions. Add two teaspoons of Indian Gooseberry powder to a glass of water and drink. This is an effective remedy to stop nocturnal emissions quickly.

Raw garlic cloves are other remedies for controlling discharge during sleep chew 3-4 garlic cloves as first thing in the morning and swallow these down with a glass of normal water. Regularly, this has proven to be an effective way to stop nightfall in males.

Eat 8-10 almonds soaked in water overnight and drink a glass of milk. You can also eat a banana a few times in a day to gain nutrition that helps in controlling nocturnal emissions. These are trusted ways how to stop nightfall in males.

Use Herbs for More Effective Treatment

Herbs not only stop nightfall in males but also reverse side effects.

These on regular use take male’s vitality, virility and vigour to a much higher level and improve the overall quality of life.

To use herbs use of herbal supplements is the best and most convenient and reliable.

We recommend NF Cure capsules as a most effective supplement to control night discharge and treat side effects.

These pills come with the best combination of herbs that eliminate side effects of frequent nocturnal emissions over physical and mental health and improve the sexual health of a male.

These supplements improve energy and stamina and nervous system.

Males gain healthy and sharp mind and riddance from stress caused by poor sleep quality or low energy.

These are sources of a wide range of nutrients, correct hormonal balance and regulate even circulation of energy all over the body.

The positive effects of these supplements can be seen over male’s libido and potency.

Males due to excessive wet dreams suffer from low libido and ED.

These also relieve irritability and fatigue associated with excessive nocturnal emissions naturally.

The best part of these supplements is their harmlessness.

There are zero side effects and no age-dependency of these supplements.

In the end, it can be summed up that one should always watch out for side effects of wet dreams and if there are any signs should take treatment without delays.

Dietary and lifestyle-related measures and use of NF Cure capsules are the best remedies to recover from problem along with its ill-effects completely.

The best way to handle this problem is to not to wait till you see signs of weakness and take proper steps to control the problem when you feel your number is a bit higher than normal.

What are these ways that cure wet dreams?

These are actually home remedies which are part of traditional medication and even today are as effective as were in past.

Food is the best medicines, traditional medicine experts believe that food is the cause of every health problem and also cure of each one.

In the case of wet dreams, too right kind of foods serves the purpose of treatment and control nocturnal emission.

Home Remedies to Prevent Frequent Nightfall

Sage tea before bedtime gives you sound sleep. You do not dream when you are deep in sleep and the body’s nervous system also relaxes. So even if your genitals are brushing with sheets or pillows you would not get any sensation which can reach your brain and stimulate your sensitive organ. Add honey to a cup of sage tea and sip half an hour before bedtime to see off wet dreams.

Like sage tea liquorice tea is also one of the trusted remedies to cure wet dreams. Liquorice suppresses over-activity of testicular functions and overall reproductive system to reduce the frequency of wet dreams. 2-3 cups of liquorice tea in a day work as one of the best home remedies for frequent nightfall.

Garlic contains allicin which enhances the flow of blood in the genital region. Eating raw garlic supplements a healthy amount of allicin and helps in controlling nocturnal emissions quickly. Chew 3-4 cloves of garlic and swallow these down with water as first thing in the morning. On regular use, these bring down the frequency of nocturnal emissions and provide other benefits like low cholesterol and higher immunity.

Pomegranate is another food item that serves as a remedy for nocturnal emissions. All types of red fruits like pomegranate, apples, berries etc. are rich in antioxidants. These compounds are anti-ageing and also reduce sperm production at night. Including red fruits in diet is a simple but effective way how to prevent frequent nightfall.

Amla is the richest source of vitamin C it intake is also very useful to prevent frequent nightfall. Consume raw Amla if possible or add two teaspoons of Amla powder to a glass of water and drink. Regular intake of Amla provides better metabolism, anti-ageing effects and riddance from nocturnal emissions naturally.

Bottle gourd is digestive nutritive and soothing for the digestive system. Its juice is one of the oldest remedies to prevent frequent nightfall. Consume 1-2 glasses of bottle gourd juice to get rid of nocturnal emissions quickly.

Pre-soaked almonds get absorbed easily and provide better nutritional benefits than dry ones. Soak 8-10 almonds in water and leave overnight. In the morning peel and grind these to form a paste and add this paste to a glass of milk. Give this milk a boil and allow it to simmer. Drink when it is warm as the first thing in the morning. Presoaked almonds with the milk are trusted remedies to stop wet dreams.

Eat curd at dinner. Consume one tablespoon of curd before dozing off to bring down the frequency of nocturnal emissions.

Take a cold water shower before bedtime. The cold water absorbs heat and body burn down calories to bring the temperature back to normal this takes off that extra pump in your system that generally brings excitement and wet dreams.

Avoid sleeping on stomach sleep sideways to prevent your genitals from brushing the sheet or mattress. Empty your bladder before lying in the bed to avoid the extra flow of blood in the genital region. These habits help in reducing the frequency of nocturnal emissions and provide relief.

Herbs as Treatment for Nocturnal Emission

For any health problem herbs are natural remedies.

These are most reliable for the treatment of frequent nocturnal emissions too.

Herbal supplements come with refined herbs as ingredients and perfect combination.

No Fall and Maha Rasayan capsules are two herbal supplements that possess highly effective herbs to handle the problem of wet dreams holistically.

Males gain higher energy and stamina and relaxed nerves, these supplements also improve hormonal secretion and bring sound sleep to curb wet dreams.

The problem of wet dreams has severe side effects.

Use of these supplements reverse problems like low libido, poor potency and reducing the volume of semen, these also overcome semen with urine problem or burning during urination to provide complete relief.

Males gain much-improved vitality and ability to enjoy their love-life by using these remedies.

The problem of wet dreams can be handled through natural measures but to control severe cases use of herbs is recommended.

Herbs along with treatment reverse side effects and boost-up male’s vitality and virility.

These improve the overall quality of a male’s life and provide long-lasting results without any fear of side effects.

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Young age is a benign cause of the problem, but other reasons are not so benign and should be treated before these can spill more beans.

Let us have a look over causes and risk factors that promote nocturnal emissions from young to elderly.

Knowledge of causes and triggers help in starting natural treatment to get rid of excessive nightfall.

At young around puberty boys face episodes of nocturnal emissions which is due to release of testosterone hormone. This hormone brings puberty and turns a boy to a man. The activity of this hormone promotes erotic thoughts, sensation in the genital region and eventually loss of semen during sleep. After puberty, in most of the cases, this problem subsides on its own.

Too much exposure to porn material or erotic conversations etc. The moments when a male gets involved with porn material or erotic thoughts and conversations are soothing and relaxing, but these silently make nerves of genital region hyperactive. These overtly charged nerves promote sensation during sleep and cause discharge.

The habit of smoking, drinking far too much alcohol, use of recreational drugs etc. all these are common causes of sexual dysfunctions. These are also prominent causes of wet dreams.

The jumbled sleeping pattern that confuses biological clock deprives a male sound sleep which brings dreams, excitement and discharge.

Certain types of meds can also trigger or aggravate wet dreams. Diuretics, sleeping pills, antacids etc. are major players which are used commonly and very quietly trigger the problem.

Apart from these, there can be various other causes of the problem like high stress, health problems like diabetes etc.

Natural measures due to versatile benefits encompass the entire range of causes and alleviate the problem quickly.

The results are long-lasting which is why these methods are regarded as the best way how to get rid of excessive nightfall naturally.

Here is a list of few natural steps that can be taken to control wet dreams and regain health and virility.

Start exercising. Regular exercises improve blood flow and metabolic rate. These also promote relaxation in nerves and keep them energetic enough to take on day’s stress. While exercising you also eliminate harmful hormones from the blood that interfere with sleeping cycle. Aerobics and resistance both are good exercises to stop wet dreams.

Maintain a proper sleeping pattern. Sleep disturbances cause stress and make nerves lethargic due to exhaustion. Inactive or dull nerves allow semen to flow out on slight excitement. Poor nerve functions are causes of various other serious and depressing sexual dysfunctions. Proper sleeping pattern balances hormone secretion and refreshes mind and body to curb debilities that cause sexual dysfunctions and loss of semen involuntarily during sleep.

Improve diet by including certain types of foods. These foods cure nocturnal emission and improve health and energy. The properties of these foods improve secretion of youth hormones that enhance physical and mental health. Green veggies, wholegrain, and spices like garlic, onion and fenugreek are great for overcoming weaknesses that cause nocturnal emissions frequently.

Consume powder of dried pomegranate seeds with honey regularly to get rid of wet dreams quickly. You can also drink a concoction made after boiling one tablespoon of lettuce seeds with a litre of water till the water gets reduced to 1/3rd of its volume. Strain and drink water when it is warm. Both of these are reliable ways to get rid of excessive nightfall naturally.

Drink herbal teas. A cup of sage tea half an hour before bedtime brings sound sleep and inhibits excitement during sleep. 2-3 cups of liquorice tea in the day also works as a powerful remedy to stop wet dreams. Follow these steps to get rid of excessive nightfall and regain health and virility.

Best Cure for Wet Dreams

Herbal supplements come with natural herbs as ingredients.

Herbs are foods with medicinal properties.

No Fall and Maha Rasayan capsules are wonderful supplements that cure the problem of nocturnal emissions and reverse its side effects quickly and safely.

These boost-up male’s libido, physical energy and mental sharpness and protect from this problem in future as well.

These pills provide benefits of nutritive, aphrodisiac and nerve tonic herbs and cure prostate problems and clear harmful agents present in the system and blood.  

Males gain a strong nervous system, balanced hormonal secretion, faster metabolism and relaxed mind that holistically treat nocturnal emission problem and associated side effects.

Use of these supplements even provides a male mental toughness to suppress ignore moments of cheap pleasure during the day which aggravate the problem.

By taking simple precautions male can lead a healthy life later due to the positive effects of these supplements.

The problem of wet dreams can affect a male at a young age or even at a later age.

Excessive wet dreams have consequences which reflect over male’s physical mental and sexual health.

To suppress the problem from aggravating and surging in future make dietary and lifestyle changes and use No Fall and Maha Rasayan capsules.

These herbal supplements are the best methods to get rid of wet dreams permanently.

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No doubt that the process of night discharge gets triggered to protect internal processes from stress caused by serious urge to mate, but the frequency of these has to be within normal limits.

Once these start occurring too frequently the natural phenomena become hazardous to health like any other process of the body.

If the frequency of wet dreams is not controlled these cause serious damage to health and male’s virility.

How these affect male’s health and his lovemaking ability, let us have a look.

By causing regular loss of semen these strain male reproductive system. To replenish lost semen or sperms body demands nutrients on a regular basis, which can create deficiencies and, regular sperm production can alter hormonal secretion which has damaging effects over other healthy processes of the body. The side effects of semen loss involuntarily are serious which is why it is very important to get a treatment to cure nightfall problem.

Disturbed sleep is a practical problem that arises due to frequent nightfall. Male wakes up in the early hours of the morning and washes and cleans which wipes-off sleep. Sleep disturbances can have severe consequences over a male’s physical and also mental health. Proper wet dream treatment provides recovery from side effects as well and improves male’s physical and mental health.

Males due to regular nocturnal emissions generally suffer from low libido and poor energy levels. Deficiencies, stress and irritation caused by the problem deteriorate male’s stamina and also drive for lovemaking. Low libido can cause problems related to an erection which can affect male’s self-pride and self-confidence negatively severely.

Poor focus and memory are other side effects that surge due to frequent wet dreams. Males suffering from sleep deprivation, stress, hormonal imbalance and poor energy levels have a dull brain. Poor brain functions lead to memory lapses, amnesia and short span of focus.

Nocturnal Emissions Causes

There are a few factors that trigger and aggravate the problem of nocturnal emissions.

Knowledge of these factors helps a male in staying protected from the problem and recovering from it completely.

Age. It is a natural cause of frequent wet dreams. At a young age, boys are prone to suffer from nocturnal emissions which are regarded as normal and signs of good health. Even in elderly males problem of wet dreams can be common because of age-related weaknesses.

Exposure to porn material is a cause and risk factor for the problem of nocturnal emissions. Porn exposure makes nerves of the genital region too active. Highly active nerves cause intense sensation which can lead to discharge during sleep.

Excessive smoking, alcoholism, use of drugs, and certain types of medicines are also prominent causes of frequent nocturnal emissions.

Sedentary or lethargic lifestyle affects the flow of blood in the pelvic region and deteriorates nerve functions. Poorly functioning nerves or lethargic nerves allow semen to pass out easily during sleep.

Health issues like diabetes that affect nerves trigger and promote wet dreams. Proper treatment to reduce the intensity of these health problems is necessary to cure nightfall forever.

How to Cure Nightfall Problem

Thankfully there are natural ways to cure nightfall forever.

Natural measures are harmless and suit to body’s natural composition.

These improve the natural mechanism of the body to eradicate the problem for the long term and holistically.

Here are a few effective ways to cure nightfall.

Drink herbal teas like liquorice, stinging nettle and sage few times in the day to gain sound sleep, relieve stress and gain proper hormonal secretion. These teas help in recovering from wet dreams fast.

Eat garlic in raw form as first thing in the morning. These are good spices to eat to gain a healthy reproductive system.

Fruits like watermelon, avocado, pomegranate, banana etc. are good for metabolism and energy and improve performance of the male reproductive system to suppress sexual dysfunctions like wet dreams.

Celery and fenugreek juice mixed in a ratio of 2:1 is one of the most reliable ways to cure nightfall.

Best Treatment for Wet Dreams Cure

Along with these steps use of No Fall and Maha Rasayan capsules in combination provide fast and holistic treatment and much-improved vitality, virility and vigour to recover from nightfall.

These supplements come with herbs that take care of weak nerves, deficiencies, slow metabolism and restricted blood flow to cure wet dreams.

These pills also improve hormonal balance, mental calmness and clarity to suppress risk factors like porn addiction that cause nightfall.

Along with treatment male gains complete reversal of side effects and much-improved health and potency.

These supplements increase libido and make a male capable and energetic lover in bed.

The positive effects of these pills improve male’s duration and intensity in bed and spice-up his love-life.

One should not ignore signs of weaknesses arising due to frequent night discharge.

Treating these signs and normal can be hazardous in the short run.

Use of herbal supplements is an easy but very reliable and effective way to get rid of the problem without any worries of side effects.

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But in many cases, this problem resurges after a few years due to stress, wrong eating, jumbled daily routine and various other factors.

There are foods that work as wonderful remedies to avoid nightfall and even reverse side effects of the problem.

Change in diet can be the first step to try and get rid of frequent nocturnal emissions naturally.

The following list contains commonly available foods that provide remedies to stop ejaculation during sleep. 

Pomegranate is a fruit that tops the list of foods to avoid nightfall. The seeds and peel of this fruit shall be dried in the Sun for 2-3 days till all the moisture goes away. Grind to form a powder and store it in a glass jar. Consume a teaspoon of this powder after adding a few drops of honey once in the morning and later in the evening regularly. It helps in stopping nocturnal emissions and also provides faster recovery from side effects. 

Garlic has unique properties that promote blood flow in the genital region. Healthy blood flow is a harbinger of energy, nutrition and oxygen for cells and nerves. This property of garlic makes it a top choice amongst foods to avoid nightfall. Chew few cloves of garlic and race these down with water. Do it as first thing in the morning for better results. 

Sage tea is calming and relaxing. This is also one of the effective ways of how to avoid nightfall problem naturally. The calming effects of sage tea are utilized for gaining sound sleep that reduces chances of wet dreams. Drink a cup half an hour before bedtime to sleep well and wake up dry. 

A mixture of celery juice with honey works as a fast and very reliable remedy to overcome nocturnal emissions. Extract some juice and collect two teaspoons of it, add some honey and consume, repeat one more time during the day and continue for a few weeks to completely stop nocturnal emissions. 

Consume 2-3 bowls of yoghurt in the day. It brings sound sleep, improves digestion and reduces the frequency of wet dreams. Yoghurt being a dairy product is a source of protein and calcium which keep stress away.

Fenugreek seeds are not just for controlling diabetes. These are effective remedies to avoid nightfall as well. Extract two teaspoons of fenugreek seeds juice and mix with one teaspoon of honey. Consume twice in a day once in the morning and later in the evening. This helps in the treatment of wet dreams and also provides faster recovery.

Like fenugreek seeds, lettuce seeds too are part of traditional medication for stopping nocturnal emissions. Add one tablespoon of lettuce seeds to a litre of water. Mix these well and keep the mixture to boil. Let it boil till it reduces 1/3rd of its original volume. Let it cool down a bit and drink this mixture before bedtime when warm. 

Bananas and milk is an old and trusted remedy to reduce nocturnal emissions. Eat two ripe bananas and drink a glass of warm milk. Combination of bananas and warm milk works well for sleep, energy and for treatment of involuntary discharge during sleep. 

Soak almonds in water and in the morning grind these to form a paste after peeling them off. Add this paste to a glass of milk and bring mixture to a boil. Let it simmer till it becomes bearably warm and drinks. Almond milk is also one of the old and tested remedy for nocturnal emission. 

Bottle gourd juice works as internal as well as external remedy to reduce the frequency of nocturnal emissions. Drink one or two glasses of bottle gourd juice in a day regularly. You can also take a sufficient amount of bottle gourd juice and add to sesame oil. Massage scalp with this mixture before bedtime to get sound sleep and riddance from wet dreams.

Best Supplements to Stop Nightfall 

Along with these remedies, you can depend on NF Cure capsules for fast, holistic and long-lasting treatment.

The herbal ingredients of these pills stop wet dreams and reverse their side effects in a short time naturally.

These pills improve male’s endurance, energy and stamina and overall functions of the nervous and reproductive system for complete cure. 

The positive effects of these pills over male’s vitality and virility are exceptional.

Male gains much-improved libido, longer staying power in bed and higher potency to lead a highly pleasurable love-life.

Overall improvement in strength and stamina keeps a male passionate and enthusiastic in work and social circle which enhances satisfaction and happiness level.

No doubt wet dream is a common problem and can affect young to adult even elderly males.

Ignoring these occurrences can be damaging to health so proper steps shall be taken once you feel you are coming wet out of bed too frequently.

Foods can improve the condition and herbs can seal amazing results in no time and at the convenience of the home so start treatment without delays.

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It wipes-off fun for the male during climax and minimizes chances of conception by not throwing semen far enough in woman’s passage, apart from these weak ejaculation does not pose any other problem.

But the reasons why it occurs are serious and need to be addressed to protect male’s vitality and potency.

Here is a list of top 10 home remedies to cure weak ejaculation that can resolve the problem naturally.

Stay physically active. Weak ejaculation also occurs when muscles of the male’s genital region start becoming weaker. Weak muscles are unable to discharge fluids with force and these just dribble out of the tip of the male member. Physically active lifestyle maintains healthy blood flow in the pelvic region and cures weak ejaculation problem in males.

Kegel exercises are one of the most popular ways to cure weak ejaculation problem in males. These exercises train and strengthen pubic muscles which increase weak ejaculation force to cure the problem. Kegel exercises provide many other benefits like harder erections and longer staying power in bed. These exercises can be done anywhere while standing or sitting and provide results in a short time.

Squats are good exercises for males suffering from weak ejaculation. These exercises strengthen pelvic floor muscles and muscles in the back of the thighs. Squats increase the flow of blood and maintain its healthy volume all day long. Higher blood flow brings strength and energy in the muscles of the groin region and increases the force of male’s discharge. Regular squats in a few sessions are one of the top 10 home remedies to cure weak ejaculation.

Pumpkin seeds are good ways to cure weak ejaculation force. These seeds come with zinc which is known for increasing T hormone level and also blood flow in genitals. A handful of pumpkin seeds can keep blood flow all over body healthy and most importantly in the nether region which strengthens muscles at the base of the male organ. Strong muscles at the base and around urinary canal increase ejaculatory force in a short time.

Include watermelon in a regular diet. This fruit is a rich source of citrulline which increases arginine. A higher level of arginine improves the flow of blood by keeping blood vessels relaxed. Watermelon improves T hormone level and blood flow both these changes are excellent for improving male’s sexual health and power. Healthier and stronger muscles in the genital region increase the ejaculatory force to resolve the problem.

Eat more veggies in a regular diet. These are rich in minerals that improve the health of genital organs including prostate gland and treat weak ejaculation pressure. Spinach, Brussels sprout, Kale etc. are good foods to treat the problem of weak discharge and also various other sexual dysfunctions.

Beet and pomegranate juice are amongst top 10 home remedies to cure weak ejaculation. Beets are sources of nitrates that produce nitric oxide and dilate blood vessels. Pomegranate is full of antioxidants that treat age-related debilities and disorders and keep organs healthy. Beetroot and pomegranate juice both increase semen volume as well. Low semen volume is also one of the causes of weak ejaculation.

Consume fish, eggs and beans in higher quantity. These foods are great for resolving low sperm volume causes which lead to weak ejaculation. Healthy fats, provided by fruits like avocado and healthy oils like coconut, olive oil etc. are also great remedies to increase weak ejaculation pressure. Fish also provide vitamin D particularly tuna which is a vital vitamin to treat low sperm volume causes and weak ejaculation

Sleep well and lower stress. High stress can cause hormonal imbalance which can lower blood flow in the genital region, affect testicular functions and decrease level of youth hormones. These issues promote problems like weak ejaculation by making muscles and nerves of genital region weak and by reducing the volume of semen. Healthy sleep is vital for keeping a male on top of his virility and potency.

Drink herbal teas and use healthy spices. Garlic, turmeric, basil, saffron, nutmeg etc. are good spices with medicinal properties. These improve the functions of the male reproductive system in one way or another. The anti-inflammatory properties of these spices also help to increase ejaculatory force. Green and other teas like ginger and sage are good for countering stress, improving energy and balancing hormonal level. These two are amongst top 10 home remedies to cure weak ejaculation.

Best Supplements to Increase Ejaculation Strength

Along with these remedies use of NightFire capsules and Musli Strong pills provide fast and better results.

These pills come with herbs that address toot causes of weak ejaculation and resolve it naturally and for the long term.

Along with weak ejaculation, males gain better vitality, higher libido, harder erections and longer staying power.

These supplements are great for male fertility and increase sperm count and semen volume too.

Due to purely herbal nature, these are safe and harmless and do not cause any adverse effect on health.

These are suitable for male of any age.

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These foods allow the male to last longer in bed and make highly pleasing love each time.

These foods also cure low libido problems and improve the quality of erections and male fertility.

Here is a list of top 10 stamina foods that on regular intake can keep a male passionate lover till later age.

Beans, lentils and legumes are easily available sources of zinc. This mineral is directly linked with male libido, potency and vigour. Zinc relaxes blood vessels and promotes blood flow. Any food that increases blood flow is libido and potency enhancer for males because blood flow plays a vital role in the reproductive system process. Regular consumption of beans, lentils and legumes also provide a decent amount of plant-based protein and improve male reproductive health.

Chia and pumpkin seeds are foods good for the male reproductive system. Chia seeds increase testosterone production and release in the male body. This hormone improves libido and potency and also keeps muscular endurance and strength higher. Testosterone maintains male fertility higher as well. Pumpkin seeds supplements zinc that keeps male reproductive organs healthy and entire reproductive system active. These are greats as snacks and reliable foods to enhance stamina in bed.

Walnuts and almonds and gluten-free wholegrain are other amongst top 10 stamina foods for males. These foods contain arginine which maintains blood flow towards genitals, particularly during arousal. These foods increase the male’s response to persuasions and his performance in bed. These are also loaded with essential fatty acids that increase the level of T hormone in the male body.

Fruits are no less important when comes to enhance stamina and energy level. Avocado, bananas and watermelon are top fruits for male’s virility and vigour. Avocado and bananas come with potassium and B vitamins, and also essential fatty acids. Watermelon relaxes blood vessels and promotes blood flow which makes it an aphrodisiac food that improves male reproductive health.

Green veggies are other foods classified as stamina foods for males to last longer in bed. Spinach, celery and broccoli are top varieties that are recommended to males to gain better reproductive system health and higher stamina. These veggies come with nutrition that balance hormones required by a male to stay on top of his virility and vigour.

Spices are no less in goodness when comes to the health of the male reproductive system. Ginger, garlic and peppers all are excellent spices that are classified as an aphrodisiac due to their positive effects over male libido, potency and fertility. These spices shall be used generously in cooking or as salad ingredient to gain health benefits, nutmeg is another spice that has warming effects and works as an aphrodisiac it is one of the top 10 stamina foods used since ancient times for sound health and virility.

Cooked tomatoes provide lycopene which relaxes blood vessels and improve blood flow. Any food that increases blood flow in good for the male reproductive system and improves his performance in bed.

Holy Basil is also recommended as food to increase energy level and last longer in bed. It has warming effects and relaxes blood vessels to improve blood flow. It is powerful immunity enhancer too and protects from viral and bacterial infections.

Goji berries are testosterone enhancers. These improve T hormone level that improves reproductive system functions, male libido and muscular endurance. This hormone also improves mental sharpness and male’s confidence. Wonderful foods to improve male reproductive system health and increase energy levels.

Dark chocolate increases endorphins that increase pleasure and mood and stimulate feelings for romance. Limited amount of dark chocolates bring a male in mood and help in shedding stress and tension and focus on lovemaking. This may not be one of the top 10 stamina foods but certainly good for male’s libido and vigour.

Best Supplements to Improve Overall Male Health

Along with these foods use of Vital M-40 capsules provides quick and fast results.

These pills come with a perfect combination of nutritive and rejuvenating herbs that provide bioactive nutrition in a wide range and improve metabolic rate.

These pills supplement enzymes, antioxidants and anti-toxin agents to cleanse the digestive tract, liver, kidneys, colon and blood and provide higher energy, strength and stamina.

Hormone balancing herbs present in these pills improve the rate of absorption of nutrients, energy production and functions of vital systems of the body.

Vital M-40 capsules possess aphrodisiac herbs that boost-up male’s virility and fertility and enhance his lovemaking abilities.

These are excellent supplements for sound mental health and counter psychological disorders.

There are no side effects of these supplements.

Males beyond the age of 30 can use these as preventive remedies to beat age-related debilities and disorders and also overcome health issues and weaknesses caused by stress and other reasons.

These pills improve all-round health and stamina and male’s potency and libido to improve quality of life.

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Due to change in lifestyle and eating habits today ED is not a problem of just elderly males.

It is affecting a large percentage of young males too.

Here are few home remedies to cure erectile dysfunction in older men and also in young. These remedies not only treat male impotence but also prevent it from occurring.

Trust veggies to improve potency and maintain it higher throughout life. Veggies like spinach, carrots and beets are excellent vasodilators that maintain the flow of blood. A healthy flow of blood in the genital region maintains reproductive organs strong and healthy and upbeat potency. Include green leafy veggies, carrots and beets in regular diet these are top 10 home remedies to cure erectile dysfunction.

Amongst all the nuts pistachios are most effective to cure ED. These nuts supplement arginine which relaxes blood vessels and improves blood flow. It has been found that men eating pistachios regularly are at very low risk of suffering from ED even at later age. These are great foods to cure erectile dysfunction in older men too.

Oysters and shellfish are other foods that work as powerful home remedies to cure erectile dysfunction in young men as well as elderly males. These come loaded with zinc. This mineral promotes testosterone secretion and also blood flow. It is great for healthy blood vessels that maintain blood flow in the nether region and improve male’s potency. Include oysters and shellfish in a regular diet to get hard on fast in bed.

Watermelon is regarded as an aphrodisiac food. It is a rich source of powerful antioxidants that open-up blood vessels and allow blood to flow smoothly. This fruit is rich in citrulline that is considered an agent that improves testosterone secretion. Watermelon is capable of bringing intense arousals and higher satisfaction to males in bed. Regular consumption of watermelon is a great food to get hard on fast and improve bed performance.

Dark chocolate may seem surprising addition to the list of home remedies but this finds a place because of endorphins that it supplements. Dark chocolate is aphrodisiac for both men and women. The endorphins improve mood and make arousals more intense. It is good food in a limited amount to cure erectile dysfunction in young men and also elderly males not having any issues with sugar or cocoa.

Lycopene is a powerful antioxidant that treats male infertility, impotence and prostate malfunctions. This is provided by red fruits and veggies and tomatoes and pink grapefruit are the best sources of this antioxidant. Cooked tomatoes in place of raw are better suppliers of lycopene and work as one of the top 10 home remedies to cure erectile dysfunction.

Stay physically active during the day. Restricted blood flow in the pelvic region can raise signs of ED even in healthy males. Sitting jobs, lethargic lifestyle etc. are major causes that lower T hormone production and promote impotency. Physically active lifestyle improves metabolic rate, regulates healthy blood flow and improves T hormone level to treat male impotence naturally.

Perform cardio and strength exercises in the right balance. If you perform cardio perform high-intensity cardio like running or sprinting. Life heavyweights to put strain over muscles but do not exhaust them. Strained muscles push the body to release T hormones for recuperating fast which eventually improves the male potency. Proper exercises are one of the top 10 home remedies to cure erectile dysfunction.

Sleep well and for sufficient duration. Proper sleep is vital for maintaining youth and growth hormone level in the body. Males running low on youth hormones can face signs of impotency even at a young age. Proper sleep is also very essential to cure erectile dysfunction in older men.

Drink herbal teas like green tea, sage and ginger tea in place of regular tea, coffee or beverages. These are sources of antioxidants and properties that improve the male potency. Avocado, wholegrain and eggs too are good foods for gaining the higher release of T hormone and better potency. Avoid smoking, alcohol and check your meds if these are not causing any harm to your reproductive system. All these steps improve bed performance by providing intense arousals and harder erections.

Best Supplements to Cure Erectile Dysfunction

To gain faster and better results use 4T Plus capsules and Overnight oil.

The pills come loaded with herbs that eliminate debilities and improve energy circulation in the body.

These also elevate the level of T hormone and rejuvenate male reproductive system.

These pills also reverse masturbation ill-effects and bring back lost potency and vigour.

Overnight oil is for topical application that provides positive changes within minutes.

It brings sensation and strength in the male organ and allows male to perform in bed instantly.

On regular use, this oil provides a male natural ability to achieve hard erections and even bigger ones.

These are safe and harmless and can be used without any medical prescription.

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Most of the times, males are unaware of this fact that they are ejaculating too early then their partner’s expectations.

Even if a male discharges after satisfying his partner a few extra minutes of stay can multiply the pleasure of intimacy by many times.

So if a male is able to control and delay his discharge it is a priceless attribute that makes him an extraordinary lover in bed.

Here are the top 10 hacks to stop premature ejaculation and increase discharge time in males to make lovemaking highly satisfactory and pleasurable.

Garlic is blood thinner, lowers harmful cholesterol and enhances the flow of blood in nether regions. This spice, when combined with clarified butter, provides one of the top 10 hacks to stop premature ejaculation. For mild symptoms of PE just chew 2-3 cloves of garlic in the morning and swallow with water. For better treatment fry crushed garlic cloves with clarified butter and consume entire mixture when it is warm.

Green onion seeds are part of folk remedies to cure PE and stop quick fall. To use this remedy take a teaspoon of onion seeds and crush them, add these to a cup of water and consume. Repeat this three times in a day regularly for a couple of weeks these will provide control over-discharge and will also improve the quality of erections. Green onion seeds are aphrodisiac and improve energy circulation in the reproductive system which keeps nerves energized and provide control over-discharge.

Eat a balanced diet that supplies minerals like selenium, iron, calcium and zinc. For balanced diet include green veggies, wholegrain, fruits, nuts and seeds in a regular diet. Balanced nutrition keeps nervous and reproductive system energized and stops early discharge naturally.

Ginger and honey have been used since ancient times by males to stop premature ejaculation permanently at home. Ginger has warming effects that enhance the flow of blood in the genital region. Honey is aphrodisiac in nature and improves the release of youth hormones in the male body. In combination, these two eliminate debilities that prevent a male from staying longer in bed and stop quick fall naturally. Add one teaspoon of honey to half teaspoon of crushed ginger and eat before bedtime regularly.

Ladyfinger is also trusted hack to stop premature ejaculation permanently at home. You can include this veggie in a regular diet and better eat steamed than fried. If it is not possible to eat fresh Ladyfinger regularly consume two teaspoons of its powder with water every day to cure PE permanently.

Carrots, egg and honey in combination provide one of the top 10 hacks to stop premature ejaculation naturally. Eat carrots and boiled eggs after adding some honey to the mixture regularly as meal or breakfast to get nutrients that improve control over-discharge.

Exercising pelvic floor muscles is one of the most popular hacks to stop premature ejaculation permanently at home. These muscles become weak as men age or due to sitting jobs, lethargic lifestyle, obesity, alcohol, smoking and unnatural sexual practices. Weakness in these muscles allows semen to flow out easily and bring early discharge. By strengthening these muscles one is able to delay his discharge in bed as long as he wishes to.

Try to start and stop technique to delay discharge. Take a pause when you feel that discharge is building up, the momentary pause will relieve excitement a bit and you will be able to perform longer. This is also a very popular technique to stop the early discharge. Do not pause for too long as it can make male organ soft.

Distract your mind from the act for a few moments. The distraction works as an effective trick to relieve excitement and increase discharge time in males.

Meditation for a few minutes in the morning regularly helps in keeping excitement under control. Males mostly discharge too early because of over-excitement which becomes uncontrollable and brings discharge. Meditation helps in keeping thoughts under control and cure PE permanently.

Best Natural Treatment to Last Longer in Bed

Lawax capsules are herbal supplements that come with reliable herbs as ingredients.

These supplements not only cure the problem of early discharge but also improve male’s vitality, energy and stamina.

Males gain better vitality and energized the reproductive system and strong nervous system that collectively resolves the problem of early discharge naturally.

Not only PE Lawax capsules are trusted remedies for curing low libido and erection problems in males.

These supplements are purely herbal and do not cause any adverse effect on health.

Male of any age can use these as remedies without any medical prescription.

These pills even protect the male reproductive system from side effects of health problems like diabetes that bring weakness and low energy to cause problems like PE.

The results obtained by using these supplements are long-lasting and can be enjoyed for longer duration by taking simple precautions.

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Here is a list of 10 hacks to reduce prostate enlargement and diffuse inflammation.

Make your daily routine physically more active. The prostate is located at the place that feels pressure when you sit. Longer you sit more pressure it bears and eventually becomes enlarged or swollen. Researches have shown that physically active males were not only less prone to suffer from BPH or inflammation of prostate but were able to reduce prostate swelling naturally. Walk in the morning and stay on foot during the day as much as possible to shrink prostate fast.

Make your daily routine healthy. Porn material, sexual fantasies and conversations etc. are exciting and elevate your mood but these put strain over prostate. The moment you feel excited brain triggers the prostate to produce seminal fluids for possible ejaculation, which does not occur. The build-up of fluid around prostate invites bacteria and brings inflammation which can be chronic or acute. Avoid moments of excitement and arousals or limit them to reduce prostate swelling naturally.

Eat more whole grain in the diet. These foods are rich in fibre and minerals that keep your prostate healthy. A diet comprising of whole grain is a way how to reduce prostate enlargement naturally and also keeps gland healthy.

Cooked tomatoes are prostate gland home remedy due to the presence of lycopene. When tomatoes are cooked these release lycopene in a much higher amount which is why it is good to eat tomatoes in veggies to shrink prostate fast and naturally. Along with tomatoes, you can also include papaya, pink grapefruit, watermelon, apricots etc. in regular meals for more effective enlarged prostate diet.

Eat beans, skinless poultry, eggs and fish to fulfil protein requirements and keep prostate healthy. These foods may not be part of the enlarged prostate diet but maintain nutrition without troubling the gland.

Lower sugar and salt intake and stop smoking. These habits trigger and aggravate prostate problems. By maintaining a diet that does not supplement too much sugar and salt and a lifestyle free from harmful habits like smoking improves the condition of the gland and works as one of the top 10 hacks to reduce prostate enlargement. Limit or stop eating beef, lamb, pork and goat to keep prostate health and prevent aggravation of swelling or enlargement. These foods irritate gland even more and avoiding these in diet work as remedies for enlarged prostate.

Includes sesame seeds in regular diet. These seeds are loaded with zinc and other nutrients that make them foods that shrink the prostate gland. Along with sesame seeds, you can also try almonds as snacks or breakfast. Soak almonds overnight before eating it enhances their nutritional level. These foods are easy ways for how to reduce prostate enlargement naturally.

Avocado is famous as healthy fruit due to the high content of healthy fats that get converted into energy quickly. But this fruit is prostate enlargement home remedy due to a high level of beta-sitosterol. This is a plant sterol that reduces symptoms of BPH and improves prostate health. Along with avocado inclusion of pecans, wheat germ and soybeans also work as useful foods to treat the prostate problem and give effective enlarged prostate diet.

Green leafy veggies and broccoli are foods that shrink the prostate gland. Use of turmeric in the diet as a spice and eating raw garlic is also recommended to males suffering from the enlarged or swollen prostate gland. These are amongst the top 10 hacks to reduce prostate enlargement and diffuse inflammation. Bell peppers, cauliflower and Brussels sprout are other vegetables that provide the easy way how to reduce prostate swelling naturally.

Yoga provides a simple pose that not only prevents the prostate from enlargement but also works as an effective way of how to reduce prostate swelling naturally. It is a Hero Pose or Veer asana. Sit at home as much as possible in Veer asana. Just bend your knees and place your hips between your soles. Keep palms over the thigh and maintain a straight posture. Sitting in this pose everyday guides flow of blood towards the prostate relieves pressure over gland and improves its health fast.

Best Prostate Enlargement Treatment

Prostocure capsules are highly reliable and effective herbal remedies for enlarged prostate.

These also diffuse inflammation, clear fluid build-up around the gland and suppress the occurrence of prostatitis caused by a bacterial infection.

Prostocure capsules are purely herbal so can be used as preventive remedies too by males past 40 years of age and entering into the zone that raises prostate malfunctions.

These pills minimize chances of surgeries due to BPH and maintain healthy urine flow, painless urination and optimum semen volume.

Prostocure capsules are safe and can be used without any medical prescription.

Even after regular use, these do not cause any adverse effect on health.

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But only and as long as the frequency of hand-practice is within the body’s tolerance limit. Once a male crosses that unclear line that separates healthy frequency from unhealthy the side effects of this habit can surge rapidly. 

Hand-practice is beneficial for male health and mind in quite a few ways. 

It relieves building pressure for mating by providing sex-like pleasure. 

This prevents a male from taking drastic steps to calm his erotic urges. 

It also works as an exercise for manhood and increases blood flow in the genital region. 

Males performing hand-practice also pump-up their youth hormones which keep his romantic inclinations thriving and libido higher. 

Even after all these benefits in many cultures and in the opinion of elderly and wise males habit of hand-practice is denounced as bad straight away. 

Actually, there is a reason for their criticism. This habit is highly addictive. Males may start performing hand-practice to find solace but very soon and most of the males become habitual of it. 

This is very easy to perform all a male need is a few moments of privacy to gain pleasure almost as intense as lovemaking. 

This easiness and pleasure make a male addicted to this habit and that is when it turns into a vice. The addiction and later its side effects make one think that is masturbation healthy? 

Just like any other activity or thing this practice of self-stimulation also comes with good and bad. 

It depends upon male whether he is able to make use of the good side of the practice or becomes weak and falls prey to the bad side. 

Occasional hand-practice to relieve uncontrollable sexual urge is perfectly fine and beneficial, but making it a habit like part of daily routine can be hazardous and cause irreversible damage to health and potency. 

Excess of anything is bad and masturbation is no different. Masturbation, when performed too frequently and regularly, can cause serious sexual problems. 

Sometimes males need to undergo treatment to recover from these problems after quitting the habit. Some of the major issues which males face due to excessive hand-practice are as follows.

Low libido

Low testosterone secretion.

Soft, weak and slow erections.

No erection at all.

Low volume of semen.

The irritated prostate gland and semen loss with urine or during a bowel movement.

Irritability, mood swings and stress.

These issues are serious and can make a male incapable lover in bed. Many males lose their interest in sex. 

Even if they have a wife or girlfriend they avoid moments of proper lovemaking by giving silly excuses and prefer to masturbate instead. 

The habit of hand-practice makes a male so addicted that males find lovemaking as straining and troublesome. 

These issues cause severe depression and alter a male’s personality. This habit can take a male into loneliness and make him less sociable. 

Does Excessive Masturbation Cause Weakness?

Semen is male’s elixir it is precious fluid which shall not be wasted. Hand-practice addiction treats semen as waste and spills it far too frequently than a body can bear. 

The first organ to face stress is the liver. To produce semen and keep the reproductive system healthy body needs zinc. 

The liver is responsible for producing zinc from food and supplies it to the body. When a male loses semen frequently liver is pushed to produce zinc in a higher amount which stresses it out quickly. 

The weak liver is a source of various types of weaknesses like poor fat metabolism, low energy, improper sugar metabolism, loss of muscle mass, hormonal imbalance and contaminated blood. 

All these issues bring severe weaknesses not only physical but also mental. Excessive masturbation also affects testicular functions. 

Apart from producing sperms testicles also produce testosterone hormone. This hormone not only keeps the male reproductive system energized and active but also improves muscular endurance and fat metabolism. 

Poorly functioning testicles are unable to produce testosterone a hormone in sufficient amount. 

Scarcity of this hormone makes muscles weak and less enduring and also slows down fat metabolism to cause low energy and poor stamina. 

Looking at these major side effects of excessive hand-practice one can easily deduce that addiction to hand-practice is a Pandora box of health problems and severe weaknesses. 

Best Treatment to Reverse Masturbation Side Effects  

If you are already deep in trouble recover by quitting the habit first and using No Fall and Maha Rasayan capsules along with King Cobra oil. 

These supplements eliminate all the weaknesses, repair damages and improve your abilities to perform like a champion in bed. 

These make your bed performance exceptional and arouse your interest in proper lovemaking than unnatural practices. 

There are no withdrawal symptoms of these supplements. 

By staying away from hand-practice you enjoy good results till later age. 

There are no side effects either; you can use these without any medical prescription. 

These are best supplements to gain enviable potency, vitality and vigour and improved fertility and sharper brain functions. 

Actually, semen leakage is not regarded as a problem right from start. At a young age or teenage, it is regarded as a sign of good health. 

Even in adults, the occasional occurrence of night discharge due to apparent causes is also considered as good and sign of active reproductive system. 

It is the frequency of night discharge which makes it bad from good. Once semen leakage during sleep begins to occur too frequently it is harmful to health and male’s potency. 

If this problem is left untreated males can see sperm drops after urine which is a sign of aggravation of weaknesses.

Why Does Semen Leakage Happen While Sleeping In Adults? 

Males even after achieving puberty may face occasional or frequent the occurrence of night discharge due to following reasons.

Long term abstinence from sex which can cause excitement at night. 

Moments of excitement during the day via porn material or erotic conversations and fantasies. 

Digestive problems that cause bloating etc.  

Weakness in nerves. 

High stress and low energy levels.  

Alcohol, smoking and recreational drugs.  

Certain types of medicines can also trigger this problem. 

Apart from these, there can be various other reasons why does semen leakage happen while sleeping. Many males face the problem of sperm discharge after urination. 

This too is a serious disorder which needs proper treatment. The problem of sperm drops after urine is a sign of aggravation of weaknesses in the male genital region. 

Males suffer from this problem due to the following reasons:

Excessive masturbation.  

Enlargement in the prostate gland. 

Congestion around the prostate gland. 

Chronic or acute prostatitis. 

Obesity, diabetes and the use of certain types of medicines.  

OTC sleeping pills 

Alcohol, smoking and use of recreational drugs. 

Longer duration of foreplay 

Too much involvement with porn material or erotic conversations and fantasies. 

Natural measures provide the best natural cure for seminal discharge and also stop wet dreams. These are even capable remedies to cure semen leakage due to over masturbation. 

Here is a list of few natural ways which help in preventing sperm discharge after urination and wet dreams.

Include raw garlic in the diet. This spice thins down blood and increases its circulation in the genital region. Higher blood flow in nether regions eliminates debilities and nerve weaknesses and also improves prostate gland health. Raw garlic is the best natural cure for seminal discharge during sleep or after urination.  

Tomatoes particular cooked are other reliable     remedies to treat weaknesses and stop semen discharge during sleep or after urination.  

All types of beans are sources of protein and an amino acid that improves prostate health. These are effective foods to eat if sperm comes out after urine.  

Fatty fishes like salmon improve T hormone level and supplement protein and omega-3 fatty acids. These two are effective natural remedies to prevent semen loss.  

Pumpkin seeds are loaded with zinc. These are     tasty and easily available and cure semen leakage due to over masturbation, ageing or other reasons and also stop wet dreams. These improve male reproductive system functions and overall health considerably in a short time.  

Pomegranate seeds and even peel provides the best natural cure for seminal discharge during sleep or after urination. This fruit comes with powerful antioxidants and properties to elevate testosterone hormone secretion.  

Use healthy spices in cooking to enhance the flavour and nutritional value. Turmeric and red chillies are good spices for a male to eat if he faces semen discharge with or after urination.  

Drink herbal teas in place of regular tea and coffee. Green tea is rich in catechins that are powerful antioxidants and improve overall health. Sage and ginger tea are also good drinks to improve energy and functions of the reproductive system.  

Cruciferous veggies like broccoli are great for prostate gland health and also improve male reproductive system functions. Eat these veggies more in the diet if sperm comes out after urine.  

Stay physically active and drink at least 2-3 litres of water. Do not get involved with activities during the day that causes unnecessary excitement. These steps help in recovering from the problem of semen with urine and frequent wet dreams fast. 

Best Treatment to Stop Semen Leakage While Sleeping

For most reliable, safe, fast and natural treatment use No Fall and Maha Rasayan capsules in combination regularly. 

These are herbal supplements that improve the reproductive system functions, nervous system and prostate gland health to resolve the problem of semen with urine and frequent wet dreams naturally. 

Use of these pills along with these problems also reverse their side effects and provides optimum vitality, virility and vigour to a male. Due to purely herbal nature, these are completely safe and harmless. 

Even after regular and prolonged use, there is no risk of any side effect and male of any age can use these without any medical prescription.

Even after quitting the habit male need support from outside to recover fully from its debilitating effects. Young boys are more prone to become addicted to this unnatural practice. 

At a tender age, hand-practice provides them with fun and pleasure which is easy and convenient. In a short duration, they become addicted and start performing excessively. 

At a young age, reproductive organs are delicate and weak and extra strain over these organs raises serious disorders. 

Boys if unable to recover completely from side effects of excessive masturbation grow up with poor vitality and signs of impotence. 

Here is a list of few tested tips to recover from over masturbation habit and side effects of excessive hand practice. 

Starting an exercising schedule works as excellent support to overcome masturbation addiction. Exercise helps in two ways. It balances hormonal secretion and utilizes testosterone to recuperate muscles. It also improves the flow of blood towards the brain and promotes will power and mental resilience to overcome the urge to hand-practice. Exercises are great ways to repair body damage and recover from over masturbation in young boys. 

Cut-out idle hours from daily routine. Fill-in your idle hours with something creative and interesting to avoid the urge to hand-practice. You can choose activities of your choice, painting, singing, dancing, gardening     etc. whatever keeps you interested and involved is best to fill-in idle hours and suppress the urge to hand-practice. This one of the tried and tested tips to recover from over masturbation habit. 

Eat a healthy diet. Nutritious foods improve energy and suppress stress and release of harmful hormones. Hormones secreted during stressful conditions make a male weak and prone to suffer to the temptation to masturbate. These hormones also make him weak to enjoy proper lovemaking which further increases his inclination for unnatural practices. Eating nutritious foods that fulfil the nutritional requirements of the body is excellent to recover from over masturbation in young boys. 

Avoid porn and erotic conversations. The moments in the day that cause arousal or excitement raise to urge to hand-practice. Avoiding unnecessary stimulations are helpful tips to recover from over masturbation in young boys. 

Start playing any game and play to win. If you are not an expert in playing any game become one and play with better players and win. More you will win better you will feel and less susceptible you are to hand-practice. Playing and winning promotes the release of hormones that provide you will power and ability to think clearly and rationally. By adding a game or sport in your life you cure illness and also delay ageing. 

Eat more garlic to repair body damage caused by regular hand-practice. Garlic enhances the flow of blood in the genital region and speeds-up     repairing process. It also improves metabolism and boosts-up immunity. Raw garlic with meals or as first thing in the morning works as good tips to recover from over masturbation habit. 

Drink a few 2-3 glasses of pomegranate juice regularly for a few weeks. This is a source of powerful antioxidants which cure illness and also delay ageing. The positive effects of pomegranate improve reproductive system functions and overall energy to provide faster recovery. 

Eat fruits like watermelon, papaya, pineapple and bananas more often. These come loaded with nutrition and minerals that help you stay energized and active and away from harmful habits. 

Ginger and honey combination is great to recover from side effects of hand practice. These are an aphrodisiac and vitality-enhancing foods. Regular intake of ginger and honey in combination provide fast recovery from ill-effects of hand-practice. 

Drink a glass of milk after boiling it with a half teaspoon of saffron strands. Let it simmer and become warm, add honey and consume. Regular saffron milk provides recovery, energizes nerves and organs and improves mental sharpness. It is a powerful anti-stress remedy that works for boys and promotes optimum physical growth. In adults, it brings sound sleep and improves memory and mental alertness. 

Best Supplements to Recover from Hand Practice Side Effects 

No Fall, Maha Rasayan capsules and King Cobra oils are prolific herbal supplements to recover from masturbation addiction and side effects of this habit. 

The pills treat debilities and repair damages caused by the addiction from inside. Topical application of oil brings positive changes from day one and compound good effects of pills on regular use. 

These supplements improve energy, stamina and libido and promote powerful erections. These improve male’s endurance in bed and improve the quality and quantity of semen. 

Due to herbal nature, these supplements are perfectly safe and do not cause any adverse effect. Oil is safe even for sensitive skin and works well for the male of any age. 

These can be used until you gain desired results and even later. The supplements are non-contradictory and do not require any medical prescription.

These are released when a male is close to ejaculation during lovemaking. Males facing nocturnal emissions regularly have weaknesses that allow seminal fluids and sperms to pass out involuntarily during sleep on slight excitement. 

This problem is debilitating and needs proper treatment. Natural remedies for sperm leakage while sleeping are reliable and effective ways to resolve the problem and reverse its side effects. 

Here is a list of a few ways to avoid sperm leakage while sleeping in the night.

Bottle gourd juice is recommended in Ayurveda for calming over-heat in the stomach and digestive system that often promotes excitement during sleep and brings night discharge. One glass of bottle gourd juice in the morning and another later in the evening before dinner works as an effective natural remedy to control nightfall. 

Onion and garlic are both aphrodisiacs. These rejuvenate reproductive organs and nerves in the genital region. Use of these with meals in raw form is a simple but reliable way to cure wet dreams. 2-3 cloves of garlic as first thing in the morning are beneficial for health in various ways and also avoid sperm leakage while sleeping in the night. 

Indian gooseberry is a source of vitamin C which is one of the most powerful antioxidants. This fruit is powerful immunity enhancer and part of the traditional remedy to cure wet dreams. Add two teaspoons of     Indian Gooseberry powder to a glass of water and drink. One or two glasses of Indian Gooseberry juice are wonderful natural remedies for sperm leakage while sleeping.

Almonds in the morning along with a glass of milk are nutritious and provide body essential minerals to reenergize the entire male reproductive system. Soak 8-10 almonds overnight in water and grind to form a paste after peeling them off in the morning. Add this paste to a glass of milk and boil for 2-3 minutes. Consume Almond milk after adding some honey when it is warm to get rid of nightfall. 

Saffron is nerve relaxing and aphrodisiac spice. Along with milk, this is highly beneficial for health and male’s virility. A glass of warm milk with honey and saffron relax tense nerves and brings sound sleep. It is one of the trusted natural remedies for sperm leakage while sleeping. 

Celery and fenugreek juice controls nightfall and even stop sperm leakage in urine. These are also reliable remedies for males suffering from premature ejaculation. Mix fenugreek and celery juice in a ratio of     2:1 and drink once or twice in a day. These improve the flow of energy in the genital region and energize sluggish and lethargic nerves to provide control over discharge. 

Along with dietary measures, lifestyle changes are also essential to get rid of nightfall and its side effects. Diet and lifestyle in combination handle the entire range of causes of sperm leakage during sleep. Stay physically active during the day. Walking and regular exercises maintain blood and also energy production and circulation. These steps even stop sperm leakage in urine. 

Yoga and meditation are other very helpful ways to control nightfall. Meditation improves mental clarity and suppresses unnecessary arousals during the day. Yoga provides certain poses that bring sound sleep and also improve the flow of blood in the pelvic region to energizes nerves and stop nightfall. 

Improve your sleep by drinking herbal teas. Improved sleep quality reenergizes nerves and prevents dreams. Better sleep quality also promotes the release of health-promoting hormones and counters stress. Herbal teas like sage, green tea etc. are good for gaining sound sleep. 

Take a warm water shower before bedtime. Warm water shower relaxes nerves and relieves stress. It promotes sound sleep and helps in stopping wet dreams. 

Best Remedies to Prevent Sperm Leakage While Sleeping in Night

Along with these remedies use of NF Cure and Shilajit capsules in combination provide holistic treatment to the the problem of nightfall.

These supplements by virtue of their time-tested herbal ingredients handle the entire range of causes of sperm leakage during sleep and provide long-lasting relief.

These supplements come with nutritive, aphrodisiac, anti-ageing and nerve tonic herbs that in combination provide fast and safe treatment.

These supplements purge internal system and keep blood purified. These promote the higher release of youth and growth hormones and rejuvenate male’s physical and mental health.

NF Cure and Shilajit capsules reverse side effects of frequent wet dreams. These improve male’s libido and potency and promote the quality of erections.

Males gain higher endurance in bed and ability to perform in bed for a longer duration. These supplements improve male’s fertility by increasing sperm count and volume of semen.

Use of these pills is completely safe. These do not cause any side effects and provide long-lasting results. Males of any age can use these without any medical prescription.

Herbal ingredients do not contradict with other medicines so even if one is undergoing any medication or the treatment he can use these without any worries.

These conditions make a male incapable lover in bed and also less fertile. The side effects of spermatorrhea are gruesome on male’s health, energy and vitality.

The natural measures are regarded as better treatment for frequent spermatorrhea than others. Natural measures along with problem cure weakness and increase male sexual stamina.

Here are few tested and trusted natural ways to prevent involuntary loss of semen and how do you cure spermatorrhea for long term.

Focus on eating more green veggies in the diet.     Spinach, in particular, is very beneficial for males discharging involuntarily. Spinach can be used as veggies or in soup form to gain fast results. 

Carrots are a source of vital nutrients that are     needed by the body to keep the reproductive system healthy include this in veggie form or juice form in regular diet to avoid seminal discharge involuntarily. 

Seeds are small but packed with vital minerals     and nutrients. Include pumpkin and sesame seeds in a regular diet to get a     dose of zinc and healthy nerves and reproductive system. Seeds are best to improve bed performance and frequent spermatorrhea. 

Spices are not just to enhance the flavour and taste of food these also improve food’s nutritional value. Garlic, ginger and turmeric are healthy spices which shall be included in the diet. Include garlic and ginger in raw form and turmeric while cooking to get higher nutrition and to prevent involuntary loss of semen.  

If you can eat non-veggie foods focus on eating skinless poultry, eggs, oysters and fishes. These foods contain minerals, protein and omega-3 fatty acids that are very useful to cure weakness and stop involuntary loss of semen. 

Beans and chickpeas are other high mineral and energizing foods that increase male sexual stamina and provide fast recovery from involuntary loss of semen. 

Soybeans are the best vegetarian sources of protein. These are beneficial in various other ways and avoid seminal discharge involuntarily. Yoghurt and almonds are other foods that shall be included in a regular diet to gain nutrition and riddance from sexual dysfunctions like spermatorrhea. 

Lifestyle changes are also vital and necessary to     prevent involuntary loss of semen in any form. Physically active lifestyle improves metabolism and circulation of energy all over the body. It improves sleep quality and nervous system and also keeps a male mentally relaxed and calm. Improve physical activity during the day by exercising regularly and walking as much as possible. 

Lift heavy weights to gain higher testosterone release. The strain on muscles improves T hormone secretion in the male body. Higher T hormone level is excellent to prevent involuntary loss of semen. 

Perform meditation. Few minutes of meditation     help in staying away from unnecessary excitement during the day which causes irritated prostate gland and leads to involuntary loss of semen. 

These changes work as ways how do you cure spermatorrhea. 

1.     Along with these steps sleeping for sufficient duration and avoiding OTC medicines is also good to step to gain faster and long-lasting relief. 

2.     Proper sleep keeps stress at bay and also prevents psychological disorders from surging. 

3.     Avoiding unnecessary medicines keep the liver healthy and improve bed performance by enhancing one’s energy and vitality. 

4.     Drink at least 2-3 litres of water in a day to stay hydrated. 

5.     Healthy water intake also keeps stress away and metabolism faster. 

6.     Avoid too many cups of tea and coffee, beverages too are harmful and drink herbal teas in place of these drinks. 

7.     Sage and green tea are good and healthy drinks that energize the male reproductive system and work as ways how do you cure spermatorrhea. 

Best Spermatorrhea Cure Supplements 

For the most effective and safe treatment for spermatorrhea, you can blindly trust No Fall and Maha Rasayan capsules.

With dietary and lifestyle practices these supplements stop all sorts of involuntary discharge in a short span of time naturally.

These pills come with herbs that energize nerves and reproductive system.

These also fulfil nutritional requirements, correct hormonal balance and eliminate toxins.

Anti-ageing properties of these pills inhibit free-radical activities and delay process of ageing

Regular use of these pills treats night discharge and improves prostate health to stop loss of semen with urine and during a bowel movement.

These supplements treat impotency and improve male libido and quality of erections.

Herbal ingredients of these supplements allow the male to delay his discharge in bed as long as he wishes to and makes intense love each time.

These pills are wonderfully beneficial for overall vitality, mental health and vigour.

Due to purely herbal nature, there are no side effects of these supplements.

One can use these without any medical prescription for a prolonged duration.

These pills suit to males of all ages and do not contradict with other medicines or treatments.