#masturbationtips

But only and as long as the frequency of hand-practice is within the body’s tolerance limit. Once a male crosses that unclear line that separates healthy frequency from unhealthy the side effects of this habit can surge rapidly. 

Hand-practice is beneficial for male health and mind in quite a few ways. 

It relieves building pressure for mating by providing sex-like pleasure. 

This prevents a male from taking drastic steps to calm his erotic urges. 

It also works as an exercise for manhood and increases blood flow in the genital region. 

Males performing hand-practice also pump-up their youth hormones which keep his romantic inclinations thriving and libido higher. 

Even after all these benefits in many cultures and in the opinion of elderly and wise males habit of hand-practice is denounced as bad straight away. 

Actually, there is a reason for their criticism. This habit is highly addictive. Males may start performing hand-practice to find solace but very soon and most of the males become habitual of it. 

This is very easy to perform all a male need is a few moments of privacy to gain pleasure almost as intense as lovemaking. 

This easiness and pleasure make a male addicted to this habit and that is when it turns into a vice. The addiction and later its side effects make one think that is masturbation healthy? 

Just like any other activity or thing this practice of self-stimulation also comes with good and bad. 

It depends upon male whether he is able to make use of the good side of the practice or becomes weak and falls prey to the bad side. 

Occasional hand-practice to relieve uncontrollable sexual urge is perfectly fine and beneficial, but making it a habit like part of daily routine can be hazardous and cause irreversible damage to health and potency. 

Excess of anything is bad and masturbation is no different. Masturbation, when performed too frequently and regularly, can cause serious sexual problems. 

Sometimes males need to undergo treatment to recover from these problems after quitting the habit. Some of the major issues which males face due to excessive hand-practice are as follows.

Low libido

Low testosterone secretion.

Soft, weak and slow erections.

No erection at all.

Low volume of semen.

The irritated prostate gland and semen loss with urine or during a bowel movement.

Irritability, mood swings and stress.

These issues are serious and can make a male incapable lover in bed. Many males lose their interest in sex. 

Even if they have a wife or girlfriend they avoid moments of proper lovemaking by giving silly excuses and prefer to masturbate instead. 

The habit of hand-practice makes a male so addicted that males find lovemaking as straining and troublesome. 

These issues cause severe depression and alter a male’s personality. This habit can take a male into loneliness and make him less sociable. 

Does Excessive Masturbation Cause Weakness?

Semen is male’s elixir it is precious fluid which shall not be wasted. Hand-practice addiction treats semen as waste and spills it far too frequently than a body can bear. 

The first organ to face stress is the liver. To produce semen and keep the reproductive system healthy body needs zinc. 

The liver is responsible for producing zinc from food and supplies it to the body. When a male loses semen frequently liver is pushed to produce zinc in a higher amount which stresses it out quickly. 

The weak liver is a source of various types of weaknesses like poor fat metabolism, low energy, improper sugar metabolism, loss of muscle mass, hormonal imbalance and contaminated blood. 

All these issues bring severe weaknesses not only physical but also mental. Excessive masturbation also affects testicular functions. 

Apart from producing sperms testicles also produce testosterone hormone. This hormone not only keeps the male reproductive system energized and active but also improves muscular endurance and fat metabolism. 

Poorly functioning testicles are unable to produce testosterone a hormone in sufficient amount. 

Scarcity of this hormone makes muscles weak and less enduring and also slows down fat metabolism to cause low energy and poor stamina. 

Looking at these major side effects of excessive hand-practice one can easily deduce that addiction to hand-practice is a Pandora box of health problems and severe weaknesses. 

Best Treatment to Reverse Masturbation Side Effects  

If you are already deep in trouble recover by quitting the habit first and using No Fall and Maha Rasayan capsules along with King Cobra oil. 

These supplements eliminate all the weaknesses, repair damages and improve your abilities to perform like a champion in bed. 

These make your bed performance exceptional and arouse your interest in proper lovemaking than unnatural practices. 

There are no withdrawal symptoms of these supplements. 

By staying away from hand-practice you enjoy good results till later age. 

There are no side effects either; you can use these without any medical prescription. 

These are best supplements to gain enviable potency, vitality and vigour and improved fertility and sharper brain functions. 

Even after quitting the habit male need support from outside to recover fully from its debilitating effects. Young boys are more prone to become addicted to this unnatural practice. 

At a tender age, hand-practice provides them with fun and pleasure which is easy and convenient. In a short duration, they become addicted and start performing excessively. 

At a young age, reproductive organs are delicate and weak and extra strain over these organs raises serious disorders. 

Boys if unable to recover completely from side effects of excessive masturbation grow up with poor vitality and signs of impotence. 

Here is a list of few tested tips to recover from over masturbation habit and side effects of excessive hand practice. 

Starting an exercising schedule works as excellent support to overcome masturbation addiction. Exercise helps in two ways. It balances hormonal secretion and utilizes testosterone to recuperate muscles. It also improves the flow of blood towards the brain and promotes will power and mental resilience to overcome the urge to hand-practice. Exercises are great ways to repair body damage and recover from over masturbation in young boys. 

Cut-out idle hours from daily routine. Fill-in your idle hours with something creative and interesting to avoid the urge to hand-practice. You can choose activities of your choice, painting, singing, dancing, gardening     etc. whatever keeps you interested and involved is best to fill-in idle hours and suppress the urge to hand-practice. This one of the tried and tested tips to recover from over masturbation habit. 

Eat a healthy diet. Nutritious foods improve energy and suppress stress and release of harmful hormones. Hormones secreted during stressful conditions make a male weak and prone to suffer to the temptation to masturbate. These hormones also make him weak to enjoy proper lovemaking which further increases his inclination for unnatural practices. Eating nutritious foods that fulfil the nutritional requirements of the body is excellent to recover from over masturbation in young boys. 

Avoid porn and erotic conversations. The moments in the day that cause arousal or excitement raise to urge to hand-practice. Avoiding unnecessary stimulations are helpful tips to recover from over masturbation in young boys. 

Start playing any game and play to win. If you are not an expert in playing any game become one and play with better players and win. More you will win better you will feel and less susceptible you are to hand-practice. Playing and winning promotes the release of hormones that provide you will power and ability to think clearly and rationally. By adding a game or sport in your life you cure illness and also delay ageing. 

Eat more garlic to repair body damage caused by regular hand-practice. Garlic enhances the flow of blood in the genital region and speeds-up     repairing process. It also improves metabolism and boosts-up immunity. Raw garlic with meals or as first thing in the morning works as good tips to recover from over masturbation habit. 

Drink a few 2-3 glasses of pomegranate juice regularly for a few weeks. This is a source of powerful antioxidants which cure illness and also delay ageing. The positive effects of pomegranate improve reproductive system functions and overall energy to provide faster recovery. 

Eat fruits like watermelon, papaya, pineapple and bananas more often. These come loaded with nutrition and minerals that help you stay energized and active and away from harmful habits. 

Ginger and honey combination is great to recover from side effects of hand practice. These are an aphrodisiac and vitality-enhancing foods. Regular intake of ginger and honey in combination provide fast recovery from ill-effects of hand-practice. 

Drink a glass of milk after boiling it with a half teaspoon of saffron strands. Let it simmer and become warm, add honey and consume. Regular saffron milk provides recovery, energizes nerves and organs and improves mental sharpness. It is a powerful anti-stress remedy that works for boys and promotes optimum physical growth. In adults, it brings sound sleep and improves memory and mental alertness. 

Best Supplements to Recover from Hand Practice Side Effects 

No Fall, Maha Rasayan capsules and King Cobra oils are prolific herbal supplements to recover from masturbation addiction and side effects of this habit. 

The pills treat debilities and repair damages caused by the addiction from inside. Topical application of oil brings positive changes from day one and compound good effects of pills on regular use. 

These supplements improve energy, stamina and libido and promote powerful erections. These improve male’s endurance in bed and improve the quality and quantity of semen. 

Due to herbal nature, these supplements are perfectly safe and do not cause any adverse effect. Oil is safe even for sensitive skin and works well for the male of any age. 

These can be used until you gain desired results and even later. The supplements are non-contradictory and do not require any medical prescription.