#Repost @powerliftingmotivation with @repostapp
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@gracievanasse - Recently my coach measured my body fat (13-14%) and asked me “when you lean out where do you lose it first?”.He was wondering this as I carry most of it around my love handles. I honestly couldn’t tell him. Which made me realize that I haven’t thought about the fat on my body in years. I chose powerlifting over bodybuilding because it’s about what you can do not what you look like. I was so fucking tired of trying to be skinny. I went to curves, worked with personal trainers, used the elliptical, dieted and basically just felt like a fucking failure because I couldn’t see my abs.
I urge women who have body image issues to give powerlifting a try. Commit to it for ONE YEAR. How many years have you spend obsessing over the way you look? What is one year… It’s fuck all!! Get strong, love what your body can do, not what it looks like. Train hard, hit some GPP and I guarantee on one year you’ll love what you see. I had such a fun time shooting with @simplyperfectionphotography. Paul made it so casual and made me feel super comfortable. He sent me this teaser this morning and I’m DYYYYING to see rest of them! Excited to shoot with him again in a couple short months! #CETC #CaliforniaEliteTrainingCenter #DCSpack #CrossFitDCS #StrongIsStrong #simplyperfectionphotography #powerliftinglife #PowerliftingMotivation
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