What happens in savasana
I finished my strength & flexibility class this morning and sat alone in the yoga studio staring out of focus into the distance, thinking about how I messed up our reconnection – about how you have grown into a spectacular and wonderful and passionate woman, and I apparently had “zero interest” in a relationship with you. I began repeating to myself: “what was I thinking…. what was I thinking… what was I thinking?”
I was admittedly mopey when I arrived at the studio today at 6:30am. I even confessed on my morning Snapchat that I was having trouble following my own advice from a Facebook post the day before about letting go of the past and the future and using that energy for the present.
Usually chipper, I prepared quietly and avoided conversation until the start of the group workout. I grimaced and struggled and stretched and strained my way through the 90 minutes, grudgingly accepting the corrections of Gabriela, our interim instructor. (She’s another of these grown individuals who likely has the metabolic age of a 19-year old and will outlive us all.)
If she’s worth her salt, then she noticed a difference in my practice compared to Saturday when we executed a similar routine.
As the class came to an end and we were lying quietly in savasana, Gabriela approached me from above and knelt down, staring into my eyes, her face upside down opposite my own. With her right hand, she began stroking the right side of my head, near the temple – the way you like to do. She smiled and asked if I was alright.
Fighting back the fullness and pressure behind my cheekbones that indicate tears are on the way, I nodded slightly and whispered, lying, “I’m okay.” I attempted to redirect and asked, “how are you?”
She was having none of it.
She continued staring into my eyes, smiling and stroking my head, and said, “I’m so glad you’re here. You practice so beautifully.”
Spoiler: I do not.
She remained a moment more, gently passing her hand across my hair while my eyes glossed over and, overcome, I averted my gaze away from her and toward the ceiling. Then she left.
I don’t know how to thank her. I don’t know how to tell her what that meant. I’ve known her a grand total of three hours, and she’s already expressed more love and compassion than has anyone in my life (save my wonderful mother) these past few weeks.
My time of quiet reflection ended, and I got up and left the room. I dressed in silence until I sat down alone on the bench, ready to leave, staring unfocused into the distance, whispering to myself, “what was I thinking…. what was I thinking… what was I thinking?“

















