J.A. speaks to You

Make sure the one you fall asleep with is the one you want to wake up next too.

The one you joke with is the one you always want to make giggle.

The one you take pictures with is the one you want to be remembered with.

The one you argue with is the only one worth fighting for.

The one you make cry is the only one you can cry with.

The one you talk to daily knows your deepest darkest secret and loves you even more because you shared it.

Everything has a shelf life.

You will learn I get bored extremely easy so every so many weeks I start something new.  I have lots of mini projects or ideas.  i always say i randomely jump from project to project, but i was told even randomness is a pattern.  Regardless, I get bored so heres my new project: BARBIE WORKOUT!! Let me explain before feminst or whoever gets upset.  Im not promoting women should strive to resemble barbie cause thats a false hope.  However, we should strive to resemble our inner barbie or ideal goddess.  Whether thats at 115, 130, 140, or 160 we should to be in shape and get healthly.  Reconstructing mind, body, and soul; with a J.A. barbie doll style twist.

First: We start drinking water everyday multiple times and eat breakfast to get the metabolism running. Now cut meal servings down by 50% (so you can still eat what we love in moderate doses).  Yayy this meanings we can snack 2x a days in between our 3 meals per day.

Second: We excerise to workout; arms, abs, legs, and butt.  Lets lift and trim!

Third: Indulge and Pamper :) Dont stop eating cheesecake or pie...just limit the quanity and frequency.  Also, I suggest bi-weekly facials, bubble baths, mani or pedi.  Finally find something you love and do it...forget societale expectations!