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Even the smallest joy matters, even if it doesn’t last. Life is supposed to be enjoyed and it is not morally reprehensible to do so.

Your health matters more than any material thing you sacrifice it for.

Life is not supposed to be made of sacrifices.

Your dreams are not too big “for someone like you”. You are not too small to dream big.

Everything is temporary. Use the time you have to love and be loved, to enjoy this life a little, to create the relationships you seek, the safe home you need.

Community is what kept us evolving. The human thing is to ask for help.

Perfectionism is the enemy if you want to get things done. Progression above perfection, always. You don’t have to be so anxious to prove your worth, you are already enough. You can do this.