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Have you been waking up for years with a sore jaw and you write it off as getting older or simply deal with it? Are there consistent headaches plaguing your mornings, making it difficult to start your day without pain? These issues (and many others) could be caused by bruxism or grinding and clenching your teeth while you sleep. Your dentist in Columbia can reassure you that teeth grinding is more common than you might think. While it’s normal to occasionally clench and grind your teeth, chronic sleep bruxism can negatively affect your oral and overall health if left untreated. 

Why Do People Grind Their Teeth While Sleeping?

According to the Sleep Foundation, nocturnal teeth grinding still isn’t entirely understood, even with the advanced technology and treatments available in dental and regular medicine today. However, many contributing factors can lead to nighttime grinding that can include:

Increased daytime stress

Anxiety and depression

Frustration and anger

Caffeine or alcohol consumption

Tobacco use

You’ll want to discuss what medications you’re taking with your dentist in Columbia. Certain pills, such as antidepressants, can lead to teeth grinding. 

How Does Teeth Grinding Impact My Health?

Forget about the constant disruptions to your sleep cycle that are keeping you from getting the rest you need; bruxism can be bad for your teeth and cause severe pain. When you chronically grind your teeth, it wears down your enamel. When you lose your precious tooth enamel this can result in: 

Increased sensitivity

Discolorations

Deterioration and decay

Chips or breaks

What’s worse, your grinding and clenching can also cause issues with your temporomandibular joint or TMJ joining resulting in pain and loss of functionality.

How to Treat Nighttime Teeth Grinding

Your dentist in Columbia will take the first step in helping you find relief from your bruxism by trying to determine the underlying cause of it. Is it stress or anxiety that’s causing your grinding? Is it another condition called sleep apnea contributing to your issue? If you or someone in your family has constant or persistent pain in your mouth, neck, and jaw from grinding, it’s time to talk with us. You’re experiencing this discomfort because you probably don’t even realize you're grinding your teeth while you're sleeping. This puts a tremendous amount of pressure on your teeth, with up to 250 pounds of force, leading to headaches and so much more. 

Grinding your teeth is not 100 percent curable, but there are ways to:

Reduce how often it’s happening

Decrease the amount of impact it has

Relieve your stress and symptoms

It’s important to speak with a professional about sleep bruxism and teeth grinding because we can also identify if it’s connected to other conditions like sleep apnea or acid reflux. We’ll find answers to your questions and figure out what solution will be best for you. You might benefit from a custom-fitted nightguard that will help to protect your smile from further damage while you work on a treatment plan. 

Are you ready to get help? Contact us today to schedule a consultation so we can address your questions and help you heal. 

Things are heating up, and we know how exciting it can be to get out and travel to experience all that the gorgeous summer season has to offer us. Your Columbia dentist is excited too, and we thought you might want some helpful tips on how to take care of your teeth when the temperatures heat up.

Tip #1 - Remember: Your Teeth Aren’t Tools

Whether you’re hopping on a flight to your exciting vacation destination or if you’re going to be in the area for more of a ‘staycation’ with your family, it’s important to remember to take care of your smile — no matter where you are in the country or the world. We always want to remind our patients that their teeth are strong, but they’re not strong enough to be used as tools. You can easily end up with a tooth that’s chipped or broken because you tried to use it to open a bottle, wrapper, chip bag, etc. 

Sometimes it is too easy not to use your teeth to rip open that annoying plastic bag to get the job done more quickly, but instantly, your smile could be at risk for unwanted and unnecessary damage. Use your beautiful smile to enjoy your favorite summer treats (and don’t forget to brush).

Tip #2 - Watch Out for the Sun

Your Columbia dentist knows how important it is for everyone of all ages to protect themselves from harmful UV rays from the sun. Don’t forget to wear plenty of sunscreen and stay hydrated with water when outside this summer. Here’s another tip that some people forget: Don’t forget about your lips. Remember to always apply a lip balm with a sun protection factor or SPF of at least 15. 

Why? Because your lips are very sensitive and susceptible to getting sunburn, just like the rest of your body. Over time, this can lead to other health issues, including skin or oral cancer. In short, don’t forget to pack your lip balm and protect your lips while you’re enjoying the outdoors. 

Tip #3 - Keep Up With Your Hygiene Routine

Schedules can change in the summer thanks to kids being out of school and vacations being planned across Columbia. Sometimes it’s easy to fall out of our regular routines, including brushing our teeth. Things tend to fall to the wayside, and that’s OK. Summer is all about having fun, and that’s what we want you to do. 

Just don’t forget about taking care of your smile. Your at-home oral hygiene routine is essential to keeping your teeth in good shape in between your visits with us. This helps keep your teeth free from cavities or decay. Brushing your teeth twice a day and flossing them once is the perfect way to ensure they stay in top shape and protect your overall well-being. 

Be smart and be careful this summer, but most importantly, enjoy every minute. If you’re looking for a dentist in Columbia to help keep your teeth healthy, please don’t hesitate to schedule an appointment with us. 

There’s nothing quite like the feeling of just-brushed teeth, and your dentist in Columbia recommends that all patients brush their teeth two times a day and floss once a day. But where does mouthwash play a role in your oral hygiene routine? Should you use mouthwash every day? 

Different Types of Mouthwash

Mouthwash can be a helpful addition to your oral hygiene routine as it can help kill mouth bacteria that could otherwise lead to cavities and other problems. While there are a variety of different types of mouthwash available, most over-the-counter options aim to kill these bacteria and prevent decay. It’s important to note that some mouthwash is alcohol-based, and others are non-alcohol-based.

Alcohol-Based

If your mouthwash gives you that burning sensation when you rinse with it — it most likely contains alcohol. Alcohol-based mouthwash may seem like it’s working better because of this tingling, but that’s not necessarily true. 

Non-Alcohol-Based

Some patients find the feeling of alcohol-based mouthwash too intense. A good alternative for this would be a non-alcohol-based mouthwash. These products can still help remove bacteria just without the burn. 

If you choose to use mouthwash, make sure you choose one with the ADA Seal of Acceptance. Additionally, your dentist in Columbia can recommend the best mouthwash for you.

The Best Way to Use Mouthwash

Mouthwash can be used every day if instructed by your dentist. However, make sure to also follow the instructions on your specific product, including how often to use it and how much to use. Keep in mind, mouthwash isn’t recommended for children under six years of age as they may not have the proper mechanics to swish and spit effectively. 

Mouthwash Isn’t a Substitute for Brushing

Even though rising with mouthwash can further kill off bacteria, it is not meant to substitute for brushing and flossing. Mouthwash isn’t designed to be used on its own to keep teeth decay-free. It’s still important to brush and floss your teeth daily, as well as see your dentist in Columbia at least twice a year for professional cleanings and exams. 

Signs You Should Stop Using Mouthwash

While most patients shouldn’t experience any side effects of mouthwash, it is possible. Here are some signs that you should stop using mouthwash and talk with your dentist in Columbia: 

Dry mouth

Teeth staining

Sensitivity after using the mouthwash

Canker sores or mouth sores

If you do experience any of these side effects, discontinue use and talk with your dentist. Additionally, if you have known allergies, make sure to check labels carefully before purchasing. 

Your dentist is here to help you make the best decisions about your oral health. Make sure you talk about any concerns you have about using mouthwash at your next appointment. We’re always happy to help. 

Everybody knows that dentists are constantly talking about the dangers of eating too much sugar. After all, sugar is one of the leading causes of cavities in both children and adults. But did you know that there are other cavity-causing culprits out there besides sugar? Join your dentist in Columbia as we share some of the other main things that can cause cavities. 

Carbohydrates

Steering clear of sweet treats can help reduce the risk of cavities, but there’s another ingredient you should be aware of that can also lead to decay. Carbohydrates are found in many of our favorite healthy and unhealthy foods, including bread, pasta, potatoes, and beans. But when we nourish ourselves with these carbohydrate-rich foods, we also feed the bacteria in our mouths. Bacteria love carbs (don’t we all!), and they’ll feed on them any chance they get. But they will also release an acidic byproduct. This acid can wear away at the protective layer of tooth enamel and cause decay. 

Acids

Speaking of acids, there are other ways our mouths are introduced to acid besides being the byproduct of bacteria feeding on carbs. We can introduce acid into our mouths from the foods we eat and beverages we drink. Foods like citrus fruits, tomato sauce, lemonade, and orange juice expose teeth to higher levels of acid, and as we’ve learned, acid isn’t good for enamel. The more acidic foods we eat, the more likely it is that a cavity will pop up. 

Poor Brushing Habits

Another leading cause of cavities goes beyond what we eat and drink and focuses on the oral health habits of brushing and flossing regularly. We need to brush every morning and night to remove bacteria and plaque buildup from our teeth, and we need to floss once a day to clean the areas brushing alone can’t reach. If we don’t remove these bacteria and plaque, they will attack our teeth and sure enough, a cavity will develop. 

Signs of a Cavity

Most cavities can be treated quickly and easily, especially when they are caught early. If they’re left untreated for too long, the decay will continue to go deeper in the tooth and may then require treatment other than a dental filling such as a root canal or extraction. Keep your eye out for some of the most common signs of a cavity including: 

Toothache

Sensitivity

Staining

Pitting

If you notice any of these signs, schedule an appointment with your dentist in Columbia. 

Even though cavities are the most common problem treated by dentists across the country, you can reduce your risk of one developing by taking care of your oral health by brushing and flossing regularly, eating a well-balanced diet with limited carbohydrates, acids, and sugars, and seeing your dentist in Columbia every six months. 

A common rule in the dental world is that all patients should see the dentist at least every six months for regular checkups and cleanings. However, according to researchers at the CDC, nearly 40% of American adults haven’t been to the dentist in the past year. The truth is, preventive dental appointments can keep problems from popping up unexpectedly and reduce the need for quick, emergency dental care. But if you do experience a dental problem, how do you know if you need to see a dentist or not? 

Things That Require A Dental Appointment

The environment in the mouth is ever-changing, and there are times when these changes can spark concern and have you wondering if you should schedule a dental appointment. Let’s take a look at some of the most common symptoms that should warrant a visit to your Columbia dentist. 

Bad Breath

Temporary bouts of bad breath are bound to happen, especially if you eat something particularly fragrant such as garlic or onions. However, if bad breath lingers and doesn’t go away even after you brush your teeth, it may be a sign of something serious. Bad breath could mean gum disease, dry mouth, or even kidney problems. 

Mouth Sores

Mouth sores including ulcers can be annoying and sometimes embarrassing. Many times they are harmless and should go away on their own. However, if they don’t heal within two weeks or get worse, it’s time to see your dentist. Mouth sores that don’t heal may be a sign of oral cancer or other problems.  

Sensitivity

Tooth sensitivity can trigger shooting pains through your teeth, which is pretty uncomfortable. If you have sensitivity to hot or cold foods or drinks, especially if it’s new for you, you should see your dentist in Columbia. This can be a sign of decay, weakened tooth enamel, or a chipped or cracked tooth. 

Bleeding or Swollen Gums

Gums shouldn’t bleed when you brush or floss your teeth. They also shouldn’t be inflamed or swollen. However, those with gum disease may experience red, painful, swollen gums. It’s important to have this checked out by your dentist as gum disease can lead to other problems throughout the body such as an increased risk of heart disease. 

Pain

Pain anywhere in or around the mouth may require a visit to the dental office. From a toothache that can make it difficult to chew to a painful jaw that hurts to open and close, pain around the mouth shouldn’t be taken lightly and is usually a sign telling you that something isn’t quite right. See your dentist quickly. 

If you notice any of the signs above, schedule an appointment with your dentist in Columbia as soon as possible to get relief. 

Bad breath is one of the most common dental problems that can cause embarrassment. Now, there’s a difference between temporary bad breath and bad breath that seems to last forever. For example, you may experience bad breath after your morning cup of coffee. But after brushing your teeth it can dissipate on its own. When you have bad breath that doesn’t seem to go away, you should schedule an appointment with your dentist in Columbia as it may be a sign of something more serious.

The Bad Part About Bad Breath

Bad breath that goes away is usually nothing to be concerned about. However, bad breath that seems to linger over time can be a sign of several problems. Most commonly, chronic bad breath is a sign of gum disease. Gum disease is a serious health condition that can not only affect your teeth and your gums but also the rest of your body. Gum disease has been linked to some serious whole-body issues including heart disease, respiratory problems, and increased risk for stroke. Now, if caught early, gum disease (and bad breath) can be treated. However, if you wait too long, the disease can’t be reversed, only managed. Untreated gum disease can lead to tooth loss and other oral health problems. This is why it is so important to see your dentist in Columbia quickly if you have bad breath that doesn’t disappear on its own. 

How to Fix Bad Breath

If bad breath is caused by a buildup of bacteria, the good news is there are a few ways to treat it so you don’t have to live with it forever.

1. Proper Oral Hygiene. Since bad breath can be caused by too much bacteria, one of the best ways to treat it and prevent it is to practice proper oral hygiene to remove bacteria from the mouth. This means that you need to brush your teeth twice a day and floss once a day. Both are important as brushing alone can miss the tricky spots in between teeth. Flossing helps remove bacteria that have wiggled their way into those tight, hard-to-reach areas. 

2. Drink Water. Staying hydrated is beneficial for both oral health and whole-body health. Many medical professionals, including your dentist in Columbia, recommend drinking at least eight 8-ounce glasses of water every day. A well-hydrated mouth will help ward off bad breath-causing bacteria and neutralize acids that can wear away at tooth enamel.

3. See Your Dentist. Even if you’re not experiencing bad breath currently, seeing your dentist in Columbia at least every six months can help bad breath from occurring in the first place. During these visits, your dental hygienist will thoroughly clean your teeth, ridding them of bacteria as well as any plaque buildup. Plaque can cause gum disease, and in turn, bad breath. Scheduling an appointment with your dentist if you are experiencing bad breath is even more important. Bad breath that doesn’t go away is usually a sign that something is going on and it’s important to get it checked out right away.

Nobody wants the embarrassment that tends to go along with bad breath, and nobody wants to experience the potential problems it can cause either. Don’t take bad breath lightly and schedule an appointment with your dentist today. 

Have you ever looked closely at your teeth and noticed small, white spots? You’re not alone. Many people have this type of tooth discoloration, and it typically doesn’t cause any problems. But if you’re unhappy with these white spots, you may be wondering what caused them in the first place and if there are ways to make them go away. Let’s see what your dentist in Columbia has to say. 

Demineralization

Demineralization is one of the more common causes of white spots in adults. It happens when too many bacteria build up teeth and are left there over time. These bacteria can weaken and wear away tooth enamel, increasing the likelihood of developing cavities as well as white or brown spots on teeth. Your dentist in Columbia will want to pay particular attention to these white spots as the risk of cavities becomes greater. However, if your teeth remain cavity-free but the spots remain, you may be a good candidate for a professional smile whitening treatment or porcelain veneers to cover up the uneven coloration. 

Enamel Hypoplasia

This cause of white spots is more common in childhood but can also occur in adults. It can be caused by a number of factors such as certain medications or medical conditions, dental trauma, diabetes, and other illnesses. As with demineralization, enamel hypoplasia can weaken enamel and make cavity development more likely. Your dentist in Columbia will want to observe these areas to monitor any changes or the appearance of decay. Treatment for spots caused by enamel hypoplasia could also be tooth whitening or porcelain veneers. 

Fluorosis

Fluorosis most commonly occurs during childhood, but the white spots that result can follow you into adulthood. Fluoride treatments are recommended for most kids and even some adults to help strengthen enamel and reduce the risk of cavities. However, even though fluoride is safe, if someone gets too much of it during childhood, fluorosis and white spots can develop. Again, your dentist may be able to cover up these areas through tooth whitening or veneers.

Diet

Eating a healthy, well-balanced diet is important for overall health, but it’s also crucial for optimal dental health. Our teeth, and our bones, need calcium and vitamin D to remain strong. Without enough of these, teeth can develop white spots simply because the enamel is more likely to weaken. You should make sure to eat plenty of calcium-rich foods such as dairy products, leafy green vegetables, beans, and even calcium-fortified foods. 

If you’re bothered by white spots on your teeth, we encourage you to talk with your dentist in Columbia about the many cosmetic dentistry options available to transform your teeth. Additionally, make sure you do everything you can to avoid white spots from popping up in the first place including brushing your teeth and flossing every day and eating a well-balanced diet. 

Heart disease is a topic of concern for both your doctor and your dentist in Columbia. After all, according to the World Health Organization (WHO), heart disease is the leading cause of death all around the globe. But what exactly does your oral health have to do with your heart health, and what does dental care have to do with lowering your risk of a heart attack? Well, in fact, there are oral health symptoms that can indicate an increased risk for a heart attack. 

Bleeding Gums

There are several reasons why your gums may bleed. For example, if you’re just starting a flossing habit, your gums may bleed when you floss for a little while, but this should go away. Pregnant women may also experience bleeding gums if they develop pregnancy gingivitis, however, this should also go away on its own. But if your gums bleed every time you brush or floss you should talk to your dentist in Columbia. Bleeding gums are one of the tell-tale signs of gum disease. 

Gum Disease

Gum (periodontal) disease is an infection that primarily affects your gums and bone support around your teeth. It's a common condition that affects millions of Americans every year. Gum disease can be treated if caught in the early stages, but if it progresses, treatment can become difficult and it can affect other areas of the body, such as your heart. In fact, research published in the Journal of Periodontology in 2021 showcased active gum disease as an early warning sign of a heart attack. The researchers found that inflammation in the gums can also cause inflammation in the arteries, which is one of the main risks of a heart attack.  

Other Signs of Gum Disease

Bleeding gums is one of the most common symptoms of gum disease, but there are other signs to be aware of such as: 

Bad breath that doesn’t go away

Puffy gums

Bright red or purplish gums

Loose teeth

Gum recession

Changes in your bite or spaces between teeth

If you notice any of these signs, contact your dentist in Columbia to schedule an appointment. 

Preventing Gum Disease

The best way to prevent gum disease is to follow a good oral hygiene routine of brushing twice a day, flossing once a day, and visiting your dentist twice a year. There are also some lifestyle habits that can reduce your risk of gum disease. The most important one is tobacco use. If you use tobacco, work on quitting. This is a top contributor to gum disease and other health problems. 

It’s just as important to take good care of your oral health as it is to take care of your whole-body health. After all, everything is connected and we know that oral health conditions can affect more than the mouth. If you have questions about gum disease or how oral health can contribute to overall health, we welcome you to schedule an appointment with us today. 

A key part of maintaining a healthy mouth is making sure you brush twice a day and see your dentist in Columbia every six months. But it’s also crucial to floss every day. In fact, it’s one of the most important things you can do. When it comes to which type of floss you should use, whether it’s traditional string floss or a water flosser, there can be some confusion as to whether one is actually better than the other. The truth is, it can depend on your individual needs.

String Floss

Traditional string floss is economical and easy for most people to use. Dental hygienists explain that properly flossing with string floss requires the following steps: 

Use about 18 inches of floss each time

Wind the floss around your thumbs and index fingers until there are about 2 inches of tight floss in between

Gently glide the floss between each tooth, making sure to hit under the gums

Slide the floss out of each tooth, don’t snap it

Twist the floss to get a clean section each time you move to a new tooth

Now, some dental professionals say that this flossing method is most effective at removing debris between the teeth and below the gum line. However, some people may find the instructions for string floss too complicated and may not be able to finesse the dexterity needed to properly clean their teeth. Those individuals may find a water flosser useful. 

Water Flossers

Water flossers are an effective alternative to string floss, and the American Dental Hygienists’ Association recommends them as more effective than traditional floss. But there are some downsides. Water flossers are more expensive than string floss, can take some practice to get used to, and can take up space on your bathroom counter. However, a water flosser may be the right choice for people with arthritis, braces, or who have trouble maneuvering string floss. Additionally, water flossers may benefit anyone who has gum recession or sensitive teeth. 

The Best Floss

No matter which type of floss you use, it’s important to do just that – use it! Flossing helps clean the parts of your teeth a toothbrush can’t reach. Your dentist in Columbia recommends that everyone floss once a day, every day for optimal oral health. 

Thanks to our fantastic training and technology, when you see your dentist in Columbia for a dental filling, you most likely won’t experience any pain or discomfort. However, all patients, their mouths, and pain tolerance levels are different, so what you experience or how you’re feeling post-filling might be different than someone else.

Let’s Talk Tooth Sensitivity

Have you ever had a cold or hot beverage that made your teeth feel funny? This is something we call tooth sensitivity, and it’s actually a normal side effect after you've completed dental work like cavity fillings, tooth extractions, or dental implants. Why does tooth sensitivity lead to dental pain? It’s due to nerve inflammation inside your tooth or teeth. If you have pain or tooth sensitivity that persists for weeks or even months after you’ve seen your Columbia dentist, you’ll want to schedule an appointment to have them take a look at your teeth to see if something needs further attention. 

It’s All About Pressure

When unwanted discomfort occurs after a filling or any dental treatment, you’re probably wondering why. It turns out the answer to this question is simple — it’s pressure. After your filling is permanently in place, the piece of your tooth that was damaged by bacteria is now filled in, adding new pressure to the area. This can change how air and saliva move across your tooth, causing sensitivity.

What You Can Do to Feel Better

You can take some steps at home to help you feel better if you have dental discomfort or pain post-procedure. Try taking some Advil, Ibuprofen, or Aleve. Be sure to follow the recommended dosage directions and instructions. Applying a cold compress on your cheek or jaw to minimize pain. Are you also wondering how to manage sensitivity in your teeth due to cracks and damages to a filling? Maintaining optimal dental health should still be your top priority, and you want to:

Use a toothpaste specially designed for sensitive teeth

Brush and floss regularly every day

Gargle using warm, salty water

The right thing to do if you’re experiencing any pain, discomfort, or sensitivity is to schedule a visit right away at our Columbia dental office. We can help you feel better and determine what’s causing your issues so we can get to the root of the pain. If you have any questions or concerns, please feel free to call our office today and chat with us. We’re always here to help and look forward to hearing from you!

Your dentist in Columbia is so excited to wish you and your family a very happy holiday season. It seems like this year flew by, and it’s hard to believe we’re at the end of it already. As you venture out to celebrate and commemorate this time of year with friends, family, and co-workers, there are some ways you can protect yourself and your teeth from too much sugar. Let us help!

More Sleep. Less Sugar.

Who would have thought that all you have to do to cut back on sugar is to sleep more? It almost sounds too good to be true, right? Well, the research can’t be wrong, and it says that when you sleep less than five hours each night, you might gravitate towards sugar drinks for an energy boost. If you’re feeling sluggish, try swigging water instead, it will help you feel better without a sugar crash later and help protect your pearly whites. 

Provide Sugarless or Reduced Sugar Options

Are you entertaining this year? Think about yourself and your guests in terms of sweetness overload. If you’re putting out a candy dish or two, try sugar-free options and those that contain Xylitol. If you’re in charge of cooking or baking, consider cutting back on the sugar or using a healthier alternative. Your smile, your body, and your guests will thank you!

Remember Your Best Decay Defense

Your Columbia dentist will be the first to tell you that good ol’ brushing and flossing are the best ways to get rid of possible sugar build-up on your teeth that can lead to cavities. Remember to floss once and brush twice a day for two minutes — that’s all it takes to keep teeth clean and healthy. It’s essential to brush and floss after indulging in decadent desserts. 

If you really want to keep your smile healthy and help your family, consider giving people the gift of a healthy smile this holiday season with some new, cool dental tools like toothbrushes, toothpaste, and floss. It’s surely a gift that will get used, whether they want to admit it or not! If you need an exam or have questions about your oral health, please schedule a consultation today at our dental office in Columbia! We are here to help you. 

We’re all too familiar with the unique feeling of tooth sensitivity, and experiencing these quick zings of pain can be enough to make you flinch. While this can be concerning, it’s important to know that tooth sensitivity is incredibly common. Luckily, your dentist in Columbia can help relieve tooth sensitivity and get you back to eating, drinking, and smiling without discomfort in no time. 

Symptoms of Tooth Sensitivity

We’ve already covered the primary symptom of tooth sensitivity -- those quick, uncomfortable bursts of pain. It’s completely normal to feel this after eating something hot or cold. But when tooth sensitivity happens at these other times, it’s probably wise to see your dentist. 

Pain that lingers even after you’re done eating or drinking something hot or cold

Pain during brushing or flossing

Pain when biting down or applying pressure

Causes of Sensitive Teeth

Many people who experience sensitive teeth will most likely have decreased amounts of enamel protection. Enamel is the layer of the tooth that protects the inner workings of tooth anatomy, including the roots and nerves. However, many things can cause enamel erosion and allow those nerves to become exposed. The result is the feeling of tooth sensitivity. Some of the main causes of enamel erosion include: 

Brushing or flossing too hard

Eating foods high in sugar or acidity 

Teeth grinding

Poor dental hygiene

Now, even though enamel erosion is a common problem and a common reason behind tooth sensitivity, there are some other potential causes that you should be aware of. 

Broken, cracked, or lost fillings

Tooth decay

Cracked or broken tooth

Abscess

If you’re experiencing tooth sensitivity, it’s always best to see your dentist in Columbia to find out what’s causing the pain in the first place. If you wait, pain can increase, and the problem can get worse. 

Treating Sensitive Teeth

When it comes to treating sensitive teeth, your dentist needs to know what’s causing it first. Then your treatment plan will be catered to your specific needs. 

Broken Dental Restorations

If your sensitivity is caused by a broken filling or older dental restoration, your dentist will most likely want to replace it. This may require a new filling, a crown, inlay, or onlay. 

Root Canal

Nobody wants to hear that they may need a root canal, but this treatment has an unwarranted bad reputation. If your dentist in Columbia recommends a root canal, you can relax knowing that this treatment will relieve your pain, not cause it. 

Other Treatments

Sensitivity that’s caused by worn down enamel or gum recession may be treated with fluoride at your dental appointments or your dentist may recommend a specific toothpaste or rinse. Most of the time, you should be using a soft toothbrush, but especially if you have sensitive teeth. 

While tooth sensitivity is incredibly common, it’s also incredibly important to mention it to your dentist. Many times treatment is easy and may only require a minor change in your oral hygiene routine. But even if you do need dental treatment, rest assured that this will get you relief.

Our teeth are essential to our health and well-being, but unfortunately, they can also be one of the most fragile parts of our bodies. Cavities, broken or missing teeth, and gum disease all weaken your teeth and can cause you serious problems down the road if they’re not taken care of properly. Thankfully, there are many steps you can take to strengthen your teeth so that they last a lifetime and stay healthy. These seven methods from your dentist in Columbia will help you have strong teeth that will last you a lifetime!

Brush & Floss

One of the most important and easiest things you can do to keep your teeth strong is to brush and floss them regularly. Your dentist in Columbia recommends brushing at least twice a day and flossing once a day. This duo of brushing and flossing will help remove dangerous bacteria and plaque from not only the surfaces of the teeth but in between the teeth as well. If bacteria and plaque are allowed to build up on teeth, they will produce an acidic byproduct. This acid will wear down tooth enamel and can leave teeth at greater risk for decay. 

Don’t Forget Your Tongue

Our tongues have a ton of tiny nooks and crannies for bacteria to hide, and it’s important to remove these cavity-causing culprits. The best way to do that is to gently brush your tongue every time you brush your teeth. This can remove even more bacteria and can also make you less likely to experience bad breath.  

Reduce Sugar & Carbs

We all know that dentists don’t like sugar, but what’s that have to do with carbs? Well, the truth is, our bodies break down carbs into glucose and they can act a lot like sugar. So when you’re looking for smile-smart foods to eat or snacks in between meals, try to limit your intake of sugary treats or those high in carbohydrates. Too much sugar or too many carbs can feed plaque bacteria and increase acid production, again increasing the risk of weakening teeth.  

Treat Grinding

Many people grind their teeth in either times of stress or when they’re sleeping. Most of the time, they may not even realize they’re doing it. But teeth grinding can lead to a whole host of dental problems, including wear and tear of enamel. If you think you grind your teeth, talk with your dentist in Columbia about the best ways to stop grinding in order to protect your teeth. 

Don’t Ignore Reflux

Although reflux, indigestion, and heartburn are digestive problems, they can still affect your oral health. These conditions can cause stomach acid to enter the mouth which can damage enamel. If you have reflux or other digestive concerns, we recommend talking with your doctor about treatment options. 

Stay Hydrated

Many Americans don’t drink enough water, but we should all do our best to drink at least eight, 8-ounce glasses of water every day to stay hydrated. Not only can being hydrated help you feel better overall, but it’s also beneficial for both your overall health and oral health. Drinking water helps neutralize acids, keep bad breath away, and wash away bacteria. 

Schedule Bi-Annual Dental Visits

Besides taking good care of your teeth through a great oral hygiene routine, eating a well-balanced diet, and drinking plenty of water, there’s one more thing you should do in order to protect your teeth -- see your dentist in Columbia at least twice a year. Professional dental cleanings will help remove plaque and tartar buildup that could wear down enamel and exams can help catch any problems before they turn into complex concerns.

If you do have weakened enamel, don’t fear. Your dentist can help you control erosion and talk with you about treatments and any additional steps you can take at home to keep erosion at bay. 

There are so many cosmetic dentistry options to help you achieve the smile you’ve always wanted, and it can be hard to know which treatment will give you the best results. Perhaps one of the most popular and versatile forms of cosmetic dentistry is dental veneers. These thin pieces of porcelain can transform any smile and are often a go-to solution for your dentist in Columbia. 

Understanding Veneers

Dental veneers are custom-made shells, usually made of porcelain or plastic, that can be placed over your existing teeth. They are custom-created to match your ideal shade of white and the perfect size and shape. The veneer is bonded onto your teeth in order to strengthen them or change their appearance. Veneers can also be used to close up gaps between teeth. Dental veneers may help improve self-confidence by giving you a smile you love.

Pros of Veneers

Veneers are known for their ability to transform a smile, and they can give people a straighter, whiter smile. And they’re often one of the most affordable ways to makeover a smile. Better yet, veneers don’t take long to do. Your dentist in Columbia can typically complete a veneer treatment in as little as two visits. Dental veneers also don’t require much preparation. While your dentist will need to remove a little bit of tooth enamel to make room for a veneer, it’s only a thin layer. Sometimes, veneers can be an alternative to crowns, which often require a little more preparation. 

Cons of Veneers

As with any type of dental or medical treatment, veneers may not be right for everyone and some people may experience some downsides including: 

Veneers are permanent.

They can make teeth a bit more sensitive to heat and cold.

While porcelain veneers are less susceptible to staining, composite veneers may stain.

Veneers aren’t a solution for failing teeth. Talk with your dentist about other options such as crowns. 

However, talking with your dentist in Columbia will help to better understand if any of these risks may apply to you. If so, don’t fret. There are plenty of alternative cosmetic dentistry options available. 

The Truth About Snap-On Veneers

Lately, there’s been an increase in what we can buy online, including snap-on veneers. These are a temporary fix and will not permanently alter your smile. They can also be uncomfortable and cause other problems. If the snap-on veneers don’t fit well they can cause gum irritation and gum recession. Additionally, if they’re worn for long periods of time they can actually start to shift your teeth.

If you have dental insurance, it’s important to remember that the benefits won’t last forever. Your plan may have an annual renewal date or it may expire if you don’t use it within a certain amount of time, so there are plenty of reasons to get moving and see your dentist in Columbia before time runs out! Here are 4 reasons why you should use your dental insurance before it expires.

Yearly Maximums Don’t Roll Over

In most cases, you'll have a yearly maximum on how much insurance will pay for your dental expenses in a given year. But if you don’t go to the dentist and you don’t use this money before your policy restarts, it doesn’t rollover. You should always try to use any and all benefits your insurance plan provides with your dentist in Columbia. 

You’re Paying For It

If you’re paying for dental insurance through your employer, you will see deductions taken out of each paycheck. But if you don’t use the insurance, that money is wasted. Even if you don’t necessarily need services like cosmetic dentistry, you should still see your dentist twice a year for exams, x-rays, and cleanings. Talk with your dentist to see what your insurance will cover for these visits. 

Waiting Can Be Worse

Numerous dental issues start without ever showing a symptom. But that can quickly change. This is one reason why bi-annual visits to your dentist are so important. Your dentist can catch potential problems when they’re easy to fix and less costly. But if you don’t use your insurance benefits and don’t see the dentist regularly, dental problems can become more difficult to fix and potentially more expensive. After all, dental insurance doesn’t cover everything, so it’s better to use these benefits on preventing problems in the first place. 

Don’t Forget About Your FSA

If you have a Flexible Savings Account (FSA) through your employer that can be used on dental care, know that these benefits may also expire at the end of 2021. Again, this is a savings plan that you paid money into. Make sure you get the most out of your investment. 

Don’t wait until December to take full advantage of your dental benefits. With holiday schedules and the chaos that comes with them, your dentist in Columbia is sure to book up quickly.t Schedule your appointment today! 

In order to have strong and healthy teeth and gums, it’s important to practice good dental hygiene habits regularly. However, it can be difficult to remember all of the things you should do (and shouldn’t do) every day to keep your mouth clean. To help you, let’s check out six of the most common dental hygiene mistakes your dentist in Columbia sees so you can help keep your teeth and gums in tip-top shape!

Not Flossing Regularly

Many patients tend to only when they feel like it, such as right before a dental appointment, rather than at a regular schedule. While flossing can seem inconvenient to floss every single day, your dental health depends on it. Brushing alone will not get rid of plaque between teeth, which can lead to gingivitis and tooth decay over time. You should floss daily with either standard floss, a floss pick, or a water flosser.

Brushing Too Often

Your dentist in Columbia recommends that you brush your teeth at least twice a day, once in the morning and once at night. So, if brushing two times is good, wouldn’t brushing more be even better? In fact, the opposite is true. Brushing your teeth too often can wear down tooth enamel, making it easier for cavities to form and teeth to become sensitive. Additionally, you shouldn’t brush your teeth immediately after eating sugary sweets or acidic foods. Instead, try rinsing your mouth out with water. 

Improper Brushing Technique

Believe it or not, there is such a thing as bad brushing. For example, if you scrub too hard you can damage enamel and irritate gums. This can lead to gum recession and tooth sensitivity as well as increase the likelihood of cavities. Instead, brush your teeth at a 45-degree angle and in gentle circles to get a thorough clean.

Using The Wrong Tools

There are tons of toothbrushes and flossing products to choose from, but how do you know what’s right for you? First, talk to your dentist in Columbia. However, many times, patients should use a soft-bristled toothbrush to protect tooth enamel while brushing. When it comes to flossing, the best floss is the floss that’s used daily, so find a product that makes flossing easier so you can stick to a routine. 

Brushing Before Flossing

The best way to get your teeth squeaky clean is to floss first and then brush. Otherwise, bacteria can remain in between your teeth which will only spread around your mouth after you’ve already brushed. Flossing first will ensure that none of these germs remain when you start brushing. Instead, all that bacteria is swept away by your floss and into the trash where it belongs!

Not Seeing Your Dentist in Columbia Regularly

Seeing your dentist twice a year is essential for not only keeping your teeth clean and healthy but also preventing issues before they can become serious. If you wait until you start having tooth pain or seeing things like decay or gums that are pulling away from your teeth, you’re putting yourself at risk for more invasive treatments. Schedule appointments with your dentist twice a year to keep your smile healthy and bright. 

Since dental hygiene plays such an important role in our overall health, it’s essential to make sure we’re doing everything right. Making small changes to your oral hygiene routine can make all the difference in having a strong, healthy smile. 

The American Dental Association recommends that you go to the dentist at least twice a year, but the sad truth is, many people don’t. In fact, about 65% of Americans don’t get regular dental care. However, the truth is, seeing your dentist in Columbia at least twice a year can prevent some serious problems, including tooth loss. Here are five things that happen if you don’t go to the dentist.

Plaque Buildup

Even if you brush and floss your teeth every single day, there are just some things your daily oral hygiene routine can’t touch, such as tartar. You see, a sticky substance called plaque, which is made up of bacteria, collects around your teeth every day. If plaque isn’t thoroughly removed it will harden into tartar. This tartar needs to be removed from teeth regularly by a trained dental hygienist to keep it from causing problems like decay. 

Cavities

Cavities are perhaps the most common dental problem. While there are various causes of cavities, studies have shown that plaque build-up is one of the main reasons tooth decay happens in as many as 60% of adults by age 35. Without regular check-ups, small cavities can escalate quickly and cause even more problems. The best way to avoid cavities is to visit your Columbia dentist every six months for a check-up and professional cleaning. 

Bad Breath

More than one-third of people who don’t see their dentist every six months have bad breath. Why? Essentially, the bacteria that cause bad breath can hide in and grow on your tongue, in between your teeth, as well as in the pockets between your teeth and gums. While brushing and flossing help remove some of these bacteria, it’s still crucial to get professional cleanings twice a year. If these bacteria are left untreated, you may experience bad breath and they may cause even more problems. 

Gum Disease

Patients who don’t visit their dentist regularly are at greater risk of developing gum disease. Gum disease is a serious infection of the gum tissue. It starts as gingivitis, but if it’s not treated quickly, it can quickly turn into periodontal disease. Regular dental visits help catch gum disease in the early stages when it’s reversible and before it has a chance to put you at risk for other major health issues. In fact, gum disease can cause complications such as heart disease and diabetes.

Tooth Loss

Another side effect of gum disease is tooth loss, but advanced decay can also cause someone to lose their teeth. Preventive dental checkups and cleanings can help protect your oral health from advancing to this serious level and help you keep your teeth for life. 

We always encourage our patients to visit their dentist in Columbia twice a year for checkups and cleanings, as well as any other necessary procedures. These visits are important to maintaining good oral and overall health. Regular visits also ensure that small problems are caught and treated before they become big ones. If it’s been longer than six months since your last dental visit, we welcome you to schedule an appointment with us today.