life really is so simple when you sit back and realise you don’t actually have to do a lot of things. i don’t have to be on my phone constantly. i don’t have to sit inside all day. i don’t have to reply to peoples messages straight away. i don’t have to have what’s in my fridge. i can go out and get groceries and make things that I’m craving. i can go on a walk. i can turn my phone off for a day or two. i can sit and read for hours on end. i can journal for as long as i want. i can mediate. i can cook. i can clean. i can breathe deeply. i can get myself a tea or a coffee. i can have meaningful conversations with my family. i don’t have to be in a constant state of “online”. i can disconnect. I’m not obliged to be here. my name isn’t being called out on a list. i can leave. i can take time away. i am allowed to live.

To the person reading this, I hope tonight treats you gently, and that tomorrow looks brighter. 

i don’t wanna think about the past i don’t wanna think about the future i just wanna think about the present. the present is the moment that actually COUNTS why have we been conditioned not to appreciate life as it is unfolding before us

‪The love you give recycles and circulates throughout the universe, no expression of love is ever lost or wasted.‬

One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.

let’s bring back romanticism i’m tired of trying to be rational, we’re all dumb and we all want love