InvisibleInkHeart

My self worth does not depend on what others think and say about me.

My self worth does not depend on how I look or what I weigh.

My self worth does not depend on my marks or my performance.

My self worth does not depend on my number of followers.

I am enough just as I am.

I can succeed despite a bad day.

1. They twist your words and use them against you.

2. They’re mean – but then they say that you misunderstood them.

3. They make you feel guilty for saying, no.

4. They act coldly towards you if you don’t do what they want.

5. You never feel as if you meet their expectations.

6. You feel as if you’re walking on eggshells all the time.

7. You feel very confused by the relationship.

8. You constantly feel anxious about the relationship.

9. You’re not allowed to have your own views and opinions.

1. Choose your friends carefully and wisely.

2. Spend time doing things that are meaningful to you, and which replenish your energy.

3. Be careful about being in situations you know will overwhelm you.

4. Don’t compare yourself to others; and don’t let others push you around.

5. Give yourself plenty of alone time.