BallBro

I'll be your Play Boy Bunny For The Night

Like = 50 calories

Comment = 100 calories

Reblog = 150

This calorie drive will go from today until 2/21 at 5:00 pm cst. The actual stuffing(s) for this will take place beginning March 1st and continue throughout the weekend until I reach (or perhaps surpass) the total. Depending on where the total ends up, i will either consume that many calories every day, or split up the number into three days worth of eating.

It’s crazy how far I’ve come and how much bigger I want to be. I’m hoping it’s been as fun for you as it has for me because I’m far from finished 😁

Now Let’s see how much y’all want me to eat 😋😉

Before is from 2015 and roughly 100 lbs ago 🫠😍

This will be a quick overview over how to become massive. This will be a rather scientific approach on how to increase white adipose tissue growth (i.e., fat gain), slow down metabolism and decrease muscle gain.

The 10 commandments:

1. Have a high-carb and low-protein breakfast. This will keep you hungry during the day.

2. Don't have breakfast within the first hour after waking, so your body will be more likely to store energy in the form of fat.

3. Try to build the majority of your diet on carbs. Carbs are highly likely to turn into fat, while proteins and fats are less likely. This is because they trigger a different hormonal response

4. Don't consume too much garlic, caffeine, green tea and spinach, since they contain nutrients that will increase fat burn

5. Fruits are fine, they can actually help you gain weight because of insoline spikes

6. Rest 15-30 minutes before eating. This is so your muscle cells close and don't absorb/burn much of the energy

7. Don't shower or bathe cold, don't swim regularly and put on warm clothes during winter. Cold exposure not only burns a lot of calories, your body will actually form brown fat tissue, which is a kind of fat designed to burn fat for warmth

8. Dig into dairy products and white grains (e.g., wheat-products) for an increase in fat gain

9. Have 2-3 high-calorie meals during the day and add snacks in-between as you wish.

10. Sweetness is your friend, no matter if sugar or artificial sweeteners

Following these 10 commandments will make it almost impossible to not gain weight. Combine this with a lot of stuffing and a high caloric excess (e.g., eating 5000+ calories per day) and you will presumably be putting on several pounds per week.