- you will make it through this

- your struggles are very real

- your pain is real

- you’re worth the trouble of getting help

- you’re worth the effort

- you’re not a burden

- you deserve to be here

- anxiety lies to you

- depression lies to you

- anger lies to you

- loneliness lies to you

- disorders lie to you

- insecurities lie to you

- you are not a failure

- you are not a bad person

- you are not meant to be alone

- you are not ugly

- you’re not useless 

- you are not worthless

- you are loved

- you are good enough

- you are valuable

- you are beautiful

- you are lovable

- nothing can replace you

- no one can replace you

- you make people happy

- you make people smile

- you give great hugs

- you changed people for the better

- you brighten someone’s day

- dogs love you too

- you are cute

- you are intelligent

- you are appreciated

- you deserve so many warm hugs

- you deserve affection

- you deserve to be a priority

- you deserve new beginnings

- you deserve to stop hurting yourself

- you deserve to forgive yourself

- you deserve things that are too good to be true

- you deserve lasting happiness

- you deserve a life worth living

- you will meet new people

- you will go to new places

- you will find your way again

- you will find a new home

- you will find belonging

- you will find meaning 

- you will find new things to obsess over

- you will find new passions

- you will fall in love again

- you will learn from mistakes

- you will have realizations

- you will grow

- your best is yet to come

- your problems will lose 

- you will love yourself

- you will accept things you can’t change 

- you will care about yourself again

- you will be happy 

- you will achieve great things

- every part of you will heal

- love will come back

- happiness will come back

- peace will come back

- excitement will come back

- good things and blue skies will come back

- you will get another chance

- your future is bright

- you will reach your goals

- you will pass that test

- you will overcome your fears

- you will get better

- you will heal completely

- you will be stronger

- you will find a way

- this will pass

- things will get easier

- keep trying

- you’re growing from this