Untitled @igothurtdoingsafetydance - Tumblr Blog

Currently unemployed! I'm happy to help promote causes, but I cannot donate right now!

#guessing there's no hiring managers on tumblr.com but you never know #im in public health and got laid off with the giant cheetos budget cuts

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bunabi

Oh!! Here's my piece for My Liege published by @novaandmali! The project has been fully funded, but you can still back it here. 🥺

excuse me

no pants im afraid

i hope every straight woman on the planet realizes she doesnt have to date shitty guys or guys at all for that matter seriously being single is better than whatever this is

anglaised

making this comment its own post but seriously like any good fan of hers will refuse to get tickets or stream this album bc this management and label dont give. a fuck about her like this money and praise is going directly towards praising what she’s doing rn and her management only sees high ticket sales as success they dgaf bout that girl they would not allow this and that tour to continue if they were good people

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boobookittenartblog

Eels by Zepp Wuffarev

anglaised

eating disorder culture being normalized will not win in this house if nothing else i need other ppl to know they need to fight this as much as possible yall cannot let this shit happen to you please dont fall for it

themakeupbrush

Yumi Lambert at Robert Wun Fall 2026 Couture

fadeintoyou1993

"not to be a lesbian but-" Wrong. Intending to be a lesbian. With lesbian intention. In lesbian ways

bimmyjimmy

Why is he so stanced

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forestgreenandgray

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered

urgetocreate

Anna Syperek (British/Canadian b.1950), Afternoon Nap, 2010, Watercolor on paper

imsobadatnicknames2

Nuke canada now

imsobadatnicknames2

Did y'all know that 70% of all mining operations in latin america and the caribbean involve a canadian transnational mining corporation?

imsobadatnicknames2

Anyway, when I was in college I was constantly going to marches and protests against canadian and saudi mining projects in the Santurbán páramo, one of the most important ecosystems in Colombia in terms of biodiversity, and the source of drinking water of 30+ municipalities in my state, including the city I live in. Ultimately these mining proposals lost their license due to environmental regulations.

But now that our new far-right president elect is looking to suck up to imperial core powers once again, canadian mining corporation Aris mining is interested in re-starting mining projects in Santurbán. Which, would inevitably give cyanide poisoning not only to my city's drinking water, but 30+ other municipalities and indigenous communities.

imsobadatnicknames2

The imperial core will see one of latin america's veins and go "is anyone gonna cut that open?" and not wait for an answer

3liza

everyone is sick of reading everyone else's list of personal problems at the top of their blogs, we've been over all the reasons why this is a bad idea both interpersonally and as an online safety thing, however i think it should also be mentioned that just showing me the big list of what's wrong with you first thing when i click on your blog counts as spoilers and ruins the narrative tension. i clicked on your blog to find out over time, through a series of mysterious flashbacks and delightful subtextual nods, what's wrong with you. youre taking all the fun out of it

thatsbelievable

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sashasparrow

not doomed by the narrative but saved by the narrative. yeah i know you'd rather die than keep suffering but the story doesn't actually care what you want. you have to keep going, even when it hurts. even being erased from existence won't stop you from being salvaged from the wreckage of un-being. get up. keep pushing. keep bleeding. keep living.

normal-with-adhd-is-a-joke

People with skin conditions deserve better. People with acne, eczema, psoriasis, hidradenitis suppurativa (HS), and other skin conditions do not deserve to be treated like we're contagious or an eyesore. We deserve to be in public and show our skin and not feel ashamed because there is no shame in having a medical condition. We deserve to be free from insensitive questions and unsolicited advice. People with scars, including but not limited to those from burns, surgery, self-harm, injury, illness, and acne also deserve to live life without worrying about rude comments and questions. Don't comment on people's skin, especially strangers'. Even if you think you're being tactful.

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