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Buddha was asked, “What have you gained from meditation?” He replied “Nothing at all! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age and death.”

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will better, we can bear a hardship today- Thich Nath Hanh (at Delhi, India) https://www.instagram.com/p/B0fV0mlHC-C/?igshid=ezx555kfyvv5

International Buddhist Confederation (IBC) Successfully Organised Two Day Conference On, International Symposium On Scholarship For Studying Buddhism In India Convened By IBC Standing Committee On Academic Research And Education. #bauddha #ministryofculture #india #buddhishm #narendramodi #dalailama (at Delhi, India) https://www.instagram.com/p/B0XmwajnLde/?igshid=6000k2lfe9qk

International Buddhist Confederation (IBC) Successfully Organised Two Day Conference On, International Symposium On Scholarship For Studying Buddhism In India Convened By IBC Standing Committee On Academic Research And Education. #bauddha #ministryofculture #india #buddhishm #narendramodi #dalailama (at Delhi, India) https://www.instagram.com/p/B0XmwajnLde/?igshid=u39ttw1i9o4e