You Are My Universe

aka possessions which are just possessions, but which have noticeably improved my quality of life: for when people ask you “what do you want for your birthday/Christmas/graduation” and you instantly transform into St Francis and pledge fealty to Lady Poverty because your mind went blank

nice. new. sheets. I cannot emphasize this one enough. if you’re still using the same sheets you had in college, you should probably get new ones. get yourself some 100% bamboo rayon sheets—they’re silky and perfect for summer and great for sensitive skin! or, if you’re cold all the time, flannel sheets!

kitchen knives. or even just one really good kitchen knife.

new curtains—blackout if you are a creature of the night like I am

fleece lined anything, but especially sweatpants and hoodies. wool lined socks are also good. if you don’t have the option of coming home after work and putting on an entire outfit that is loose and fuzzy, you should change that, because you deserve that option.

cookie sheets with a layer of air between the top and the bottom. the bottoms of your cookies will never burn again.

kitchen scale!!! no more leveling off flour with a knife and getting it all over the table!! now all your measuring is just shoveling stuff in and out of bowls like you’re at the beach. baking is both more accurate and also way more fun.

coffee bean grinder. if you want to upgrade your coffee experience, this is a great one-time purchase. just-ground beans have a much better flavor than pre-ground.

Good luggage. Whether it’s a suitcase or a duffel bag or even just packing cubes, it’s all helpful!

Good art. If it’s someone you trust, you can ask them to surprise you with a piece they like, otherwise you can have a few back up suggestions of ideas (I saw a framed piece of just the hands from Michaelangelo’s The Creation of Man and have not forgot about it since)

Good good pillows or fluffy blankets to go along with those nice new sheets from above

Office supplies. Pens, markers, sharpies. All the sharpies.

Coffee travel mugs (can one have too many?). If they say they still want more ideas, also ask for a bag of their favorite beans/tea

It starts with:

"I want to do something to better the environment". A noble pursuit.

Then, "Large scale animal agriculture is bad for the environment". Accurate statement.

Then, "Therefore, I am going to stop consuming all animal products and biproducts." A lofty goal, but still reasonable. It's not something that's for everyone, but if that's what you want to do to do your part, more power to you.

Then, "If I can do it, so can you." Inaccurate. The human body is suited ideally for an omnivorous lifestyle. While the human body is very adaptable, its adaptability varies from person to person, and not everyone is able to subsist off of a vegan lifestyle.

Then, "People who don't follow my lifestyle are maliciously contributing to climate change." We're going into dangerous 'us vs. them' territory now. Now everyone who consumes animal products and biproducts even utilyzes large-scale animal agriculture, and there are myriad of reasons for someone to not be vegan. Personal lifestyle choices are also a distraction from the larger issue at hand, which is that corporations contribute the most to climate change, and blaming yourself and other individuals is a distraction.

Then, "Human beings are responsible for climate change. Humans are inherently destructive." False. Corporations and industrialization is responsible for climate change. Humans are inherently neutral, and for the most part are actually good.

Then, "If there were less people on this Earth, we would have less climate change and pollution." And there we are. At the ecofascism finish line.

Not every vegan ends up at the ecofascist finish line. Many vegans stay comfortably on the third rung of the ladder, focusing on their own personal boundaries and lifestyle choices. However, as soon as you dip your toes into the "if I can do it, so can you" mentality, that's when the ball begins rolling down the slippery slope of ecofascism.

221115 RM’s Instagram Stories

Image 1 Translation:

Things I know Kang Ik-joong

The sky is light green just before a storm When I am lost coming out of the subway, I should go the opposite way of where I think I should go The best smell is the smell of a pencil board you just bought at a stationary store in front of the school The compliments you hear at a young age stay with you for a long time The ratio of garlic chives to pork when making dumplings is two to one No matter how much of a rush you’re in, you should not run in front of someone who is physically unwell Stars in the night sky are not Christmas decorations Stage fright occurs when I try to show a greater side of myself You do not hear farts on an airplane Rich people are good at straightening out their cash Good ideas come out of morning showers People who are impatient always get the bill first  Anything under the sky is psychology Opportunities come around again There aren’t a lot of things that you really need

Trans cr; Annie & Aditi @ bts-trans © TAKE OUT WITH FULL CREDITS

Image 2 Translation: It will come true  Kang Ik-joong

It comes true when you draw it in your heart It will come true when you draw it on a paper It comes true when you are full  It will come true when you share it first  It comes true when you are diligent  It will come true when you are relaxed from time to time  It comes true when the water in your heart is calm  It will come true when the you see yourself in that water  Above all, it will come true when you love  Even if it’s a nameless wild flower Even if it’s a wind that passes by Also It will come true when you look at the moon

• hydrate it by drinking lots of water

• eat dark chocolate and blueberries and walnuts and salmon and other foods high in antioxidants!!

• play little brain games on your phone; I like wordconenct! anything that makes you think!

• read books. It’s simple but necessary. Even better - join a book club, or read with a friend, so you can have discussions after. This will improve your reading comprehension.

• do puzzles - it doesnt have to be sudoku, I love playing Beat Saber on the Oculus Rift because it makes my brain have to match colorful patterns to physical movements very quickly!

• learn a new dance - even a tik tok trendy dance. Learning new dance moves are proven to strengthen synapses!!

• go bird watching, or foraging, or anything outdoors that requires you to explore pattern recognition and visual searching

• watch a movie with the intent of analysis - this is best done with a cinephile friend!! talk about tropes and symbolism and character growth

• cross stitch, or sew, or do anything that requires matching nimble hand movements to patterns

• play or learn an instrument!

• develop a consistent sleep schedule (or as close to consistent as you can get!)

• when eating, try to identify the ingredients and flavors you’re perceiving!

Source: https://www.motherjones.com/politics/2014/08/why-bmi-big-fat-scam/