Human Operating System

At the core of optimal self operation is a commitment to only making important decisions from the best state possible – or at least not making decisions when you’re feeling off or angry or depressed. This simple hack can literally save you years of being off track.

Think AS Your Muscles

There’s something missing from our culture’s understanding of psychology. Worse yet, if you’re not aware of this missing ingredient, your mind is likely to get hijacked by almost any virus in the Cultural Cloud. Today’s video taps you into the thing that will help you take control of your personal experience in every moment. What is…

“Where you put your attention is where you get your results.” - Dr. Joseph Riggio

So the question is… where is your attention?  

If you want to be in Flow… if you want to be “in the zone” or “at your best” most of the time, then the direction of your attention is of critical importance.

Today's video addresses that directly. And... for those of you that want more :

http://www.humanoperatingsystem.org/attention/

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Having the life you want is at least as much not doing things you don’t enjoy as it is doing things you do enjoy. 

People often ask me what a behavioral virus is and this is one of the simplest ways to identify them.

Are you surrounded by people who drag you down and sap you of energy? Do you spend time doing things that you don’t like? Are you thinking thoughts and feeling emotions that depress or distract you from what matters most? 

These are behavioral viruses. 

Are you ready to rid your life of these simple, detestable habits so that there’s room for what you like? Or even better… what you love? 

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Like computers, people are complex. And like computers, we are more likely to use them if it’s easy. Well…we use ourselves all the time, but we do it better when we “get” how we work in simple and easy ways. 

This is about getting to the basics of self use. Here’s what’s up:

People have two fundamental states. One of them is healthy and good; it is the source of good feelings and optimal decisions. The other is bad and the source of bad decisions and a life that doesn’t work. Knowing which is which is as important as being able to tell day from night. 

Check out today’s video for the breakdown.

And please, if you like what we’re up to… share it, “like” it, comment… whatever you feel best doing. 

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In our quest to find You…  in control of yourself, in control of your life… today’s post is about how to access and debug the viruses we all get from time to time. 

Bad feelings work really well. And they work every time. Generally that’s sad news for you, because who wants bad feelings? But on the plus side, since they work the same every time, they’re not that hard to hack, if you know how.

Today’s video will give you the introduction you need in order to begin unpacking and debugging bad feelings from your system. This is not the only piece of the bad feelings puzzle. There are lots of ways to hack bad feelings, but today’s video offers one of the most fundamental and powerful pieces of information you need to begin freeing yourself from being controlled by feelings you don’t like.

 Take back control. 

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Get your FREE course here: http://www.humanoperatingsystem.org/

Check out CATALYST: http://www.humanoperatingsystem.org/access/

Knowing what you want is like having a treasure map.

Whereas not knowing what you want is like running a race and having no idea where the finish line is.

It's painful, tires you out, and you'll never win!

 Today's video is one of the simplest and most fundamental actions you need to take in order to take control of your life, as well as to get the most out of it.

 So check it out... and if you want more, sign up for the free course.

 Also, this is the beginning of a new series from us… remember that sharing is caring!

What's matters most?

Before any self operation or technology, there is only one thing that really matters to every person. Build your life around that and you'll be happy and satisfied all your long and healthy life.

That's what today's video is about-- just a gentle reminder about who you are and what matters most to you.

And as always, I'd love it if you'd share.

If you've got kids this week's video is intended especially for you. Of course, it's a useful technique for everyone, and something similar to what I use personally in all contexts.

So, in last week's video I talked about my daughter and apparently I struck a chord with many of you.

This week I'm following up with another in that series: “How Rap’s Woman-Objectifying Messages Empower My 12-Year Old Daughter.”

Check it out and let me know what you think.

With any luck I'll have her talking about this soon, because (though I'm biased) she is a delight to experience. And because I think that a lot of young women need to hear this, and who better to hear it from than a young woman.

Also, there's nothing for sale - just the hope that you'll share this with people you think would benefit.

This is how we teach our children to own their own experience of the world.

I'm helping my daughter shape herself into the Goddess she was born to be. She's 12 and says things like, "Did you know that there's a 14-year old that's working to end cancer... and I'm stuck in school!" So I promised her some skills to make a difference in her own life. (More on that in an upcoming post.)

We started simply and with some basic but fundamental skills. The trick is to keep it light and easy. And above all to get powerful and immediate results that she can see and feel work. 

Today's video is about one of those skills. And if we do it right, it's a skill she'll have for the rest of her life. 

In complete candor, it's a skill that would be tragic for her to not have by the age of 12. This is the beginning of a series of posts helping her... and you... take control over your respective personal experiences. I'd love to know what you think.