it's dirty it's filthy it's paradise

"exercise will give you more energy" gets said a lot as a common piece of health advice but I think it needs to be expanded into "exercising will make you tired while you do it, and you will continue to be tired immediately afterwards, sometimes even the next day too, but over months of consistent exercise, your muscles will get stronger and therefore get less tired out by everyday activities, making you feel like day-to-day life takes less physical energy than it used to"

counter argument: nuh uh

one day i will crack my back in a way that will solve all my life problems

Actually, no, I don't think that friendships dropping like flies in your late 20s and early 30s because no one has time for that between overwork and family obligations and marriage and kids and partners and the ritual of the time slayer is normal and ok. No I don't think deep conversations and spontaneous adventures being replaced with a tired coffee every six months is a normal part of growing up. I don't think that emotional intimacy and soul bonds disintegrating in the face of practical inconvenience is a fact of life. I think that means something is deeply deeply wrong with our society and I will never forgive it for the friends I've lost

Yes it is

“are they lovers?” worse. they were supposed to be and never got the chance to