Gaslighting
Trigger alert!
Gaslighting is never okay! Trust yourself always šŖš»
#sunnyspiritph #gaslighting #gaslightingawareness #emotionalabuse #trustyourself #dontdoubtyourself #beconfident #mentalhealth #mentalhealthawareness

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@hereforpsychology
Gaslighting
Trigger alert!
Gaslighting is never okay! Trust yourself always šŖš»
#sunnyspiritph #gaslighting #gaslightingawareness #emotionalabuse #trustyourself #dontdoubtyourself #beconfident #mentalhealth #mentalhealthawareness

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I have this core belief that people are doing their best with what they have.
Always remember that thereās more going on in the inside than you see on the outside.
More simply put, people are avocados š¤ļæ¼
Psychoanalysis is a dialectic, what Montaigne, in book III, chapter VIII, calls an art of conversation...to give his own speech its true meaning.
Psychoanalysis is a dialectic, what Montaigne, in book III, chapter VIII, calls an art of conversation. The art of conversation of Socrates in the Meno is to teach the slave to give his own speech its true meaning. And it is the same in Hegel. In other words, the position of the analyst must be that of an ignorantia docta [learned ignorance, scientific ignorance], which does not mean knowing [savante], but⦠what is capable of being formative for the subjectā¦. If the psychoanalyst thinks he knows something, in psychology for example, then that is already the beginning of his loss, for the simple reason that in psychology nobody knows much, except that psychology is itself an error of perspective on the human being.
Lacan - The Seminar of Jacques Lacan: Freudās Papers on Technique, 1953-54 Bk. 1. W.W. Norton.1997

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made an infographic right quick.
that statistic isnāt even counting people who have OSDD, btw.
I think ārareā in the statistical sense applies here (anything below 5% is rare). It doesnāt mean there arenāt a lot of people who have DID, it just means the probability of randomly selecting 1 human out of all humans with DID is 1% to 3%. The reason it is considered rare is because of this statistical probability, not because a lot of people donāt have it. In comparison to the total population, a lot of people donāt have it, but because the population is huge, the number of people who do have it is also huge despite it only making up 1-3% of the total population.
people have often usedĀ ārareā out of the statistical sense to meanĀ
āitās so rare you canāt have it, almost no one has it, therefore you are lying/faking/must have something elseā and thatās a really harmful viewpointĀ
I understand whatĀ ārareā in the statistical sense means, but the idea that itās so rare that no singleton/singlet has met anyone with DID is statistically wrong and harmful , (statistically, 1-3 out of 100 people has DID, yes?) and helps no one.Ā
that statistic doesnāt count people with OSSD, and one/two forms of it manifest closely to DID, so the statistic of people who have OSSD-2 and DID is probably nearly at 5%.Ā
@cantaloupepolice Where did you get that āanything below 5% is rareā bullshit???
When a 1 minute search tells you that according to wikipedia āThere is no single, widely accepted definition for rare diseasesā but this is how they are defined in some places:
In the USA a disease is considered rare if it affects: about 1 in 1,500 people
In Japan: 1 in 2,500 people
In the EU: fewer than 1 in 2,000 people
The definitions used in the medical literature and by national health plans are similarly divided, with definitions ranging from 1/1,000 to 1/200,000.[4]
NO ONE calls a disease/medical condition ārareā if it affects at the very least 1% of the population, probably 3% or 5%, which is 1 in 100 or (if including OSDD-2) 1 in 20! That is not rare!
(Almost) everyone probably knows at the very least one person with DID.
Although even if DID were rare, that is no excuse to doubt someoneās experiences and tell them they canāt have it.
fantastic addition, thanks so much!Ā
To add on if you look up international rates where there are war zones and hence a higher rate of people with DID in other countries. A Turkish study suggests about 5% of the general population and 15% of clinical populations.
We need to normalize talking about our bodies.
A lot of people who have chronic illnesses donāt realize they have chronic illnesses because they honestly donāt realize that itās not normal to be tired all the time or have headaches every day or have debilitating menstrual cramps or have lots of tummy/potty problems. Or if they donāt think itās normal, they think itās their fault, that theyāre not taking good enough care of themselves or their just lazy or whatever. It doesnāt even occur to most people to mention a lot of these things to their doctors because theyāve just always been there. And we donāt mention them to our friends and family because itās not normal to talk about our bodies.
So, normalize talking about our bodies. Destigmatize it.
Iām always here to talk, though in some situations as a cis woman I may need to direct you to someone with the appropriate knowledge.
I am surrounded by nurses and have multiple chronic health issues so⦠yeah if anyone wants to ask embarrassing questions about if something is normal or not, Iām not a doc but I listen to convos about bowel movements regularly thanks to nurses so⦠yeah if anyone wants to ask stuff you arenāt gonna offend me. As above Iām a cis woman so if itās a cis male issue Iāll help direct you to resources. Iām a frequent flyer at hospitals so if you are getting ready to have an Iv, colonoscopy, endoscopy, cystoscope, ultrasound, general anesthesia, etc and you are kinda freaked im not embarrassed to talk about stuff and if I donāt know I know how to find and access medical info cos yeah⦠surrounded by nurses.

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This is the best purchase Iāve ever made. No regrets.
Dissociative Disorders Reading List
Waters, F. S. (2016).Ā Healing the fractured child: Diagnosis and treatment of youth with dissociation. New York, NY: Springer Publishing Company, LLC.
Chu, J. A. (2011).Ā Rebuilding shattered lives: Treating complex PTSD and dissociative disordersĀ (2nd ed.). Hoboken, N.J.: John Wiley & Sons.
Wieland, S. (2010).Ā Dissociation in traumatized children and adolescents: Theory and clinical interventions. New York: Routledge.
Trudzik, A., & Fogarty, F. (2009).Ā If you tellā: It will kill your mother. Ottawa: Borealis Press.
Brenner, I. (2009).Ā Injured men: Trauma, healing, and the masculine self. Lanham: Jason Aronson.
Dell, P. F., & O'Neil, J. A. (2009).Ā Dissociation and the dissociative disorders: DSM-V and beyond. New York: Routledge.
Moskowitz, A., Schäfer, I., & Dorahy, M. J. (2008). Psychosis, trauma and dissociation: Emerging perspectives on severe psychopathology. Chichester, UK; Hoboken, NJ: Wiley-Blackwell.
Despine, C., McKeown, J. M., & Fine, C. G. (2008).Ā Despine and the evolution of psychology: Historical and medical perspectives on dissociative disorders. New York, NY: Palgrave Macmillan.
Boulanger, G. (2007).Ā Wounded by reality: Understanding and treating adult onset trauma. Mahwah, NJ: Analytic Press.
American Psychiatric Publishing., Vermetten, E., Dorahy, M. J., & Spiegel, D. (2007).Ā Traumatic dissociation: Neurobiology and treatment. Washington, DC: American Psychiatric Pub.
Rieber, R. W. (2006).Ā The bifurcation of the self: The history and theory of dissociation and its disorders. New York, NY: Springer.
Howell, E. F. (2005).Ā The dissociative mind. Hillsdale, NJ: Analytic Press.
West, C. (1999).Ā First person plural: My life as a multiple. New York: Hyperion.
Gerity, L. A. (1999).Ā Creativity and the dissociative patient: Puppets, narrative and art in the treatment of survivors of childhood trauma. London; Philadelphia: Jessica Kingsley.
Goldberg, A. (1999).Ā Being of two minds: The vertical split in psychoanalysis and psychotherapy. Hillsdale, NJ; London: Analytic Press.
Bremner, J. D., & Marmar, C. R. (1998).Ā Trauma, memory, and dissociation. Washington, DC: American Psychiatric Press.
Chu, J. A. (1998).Ā Rebuilding shattered lives: The responsible treatment of complex post-traumatic and dissociative disorders. New York: John Wiley.
Vanderlinden, J., & Vandereycken, W. (1997).Ā Trauma, dissociation, and impulse dyscontrol in eating disorders. Bristol, Pa.: Brunner/Mazel.
Watkins, J. G. 1., & Watkins, H. H. (1997).Ā Ego states: Theory and therapy. New York: W.W. Norton.
Carlson, E. B. (1997).Ā Trauma assessments: A clinicianās guide. New York: Guilford Press.
Prozan, C. K. (1997).Ā Construction and reconstruction of memory: Dilemmas of childhood sexual abuse. Northvale, N.J.: Jason Aronson.
Stern, D. B. (1997).Ā Unformulated experience: From dissociation to imagination in psychoanalysis. Hillsdale, NJ: Analytic Press.
Putnam, F. W. (1997).Ā Dissociation in children and adolescents: A developmental perspective. New York: Guilford Press.
Radden, J. (1996).Ā Divided minds and successive selves: Ethical issues in disorders of identity and personality. Cambridge, Mass.: MIT Press.
Shirar, L. (1996).Ā Dissociative children: Bridging the inner and outer worlds. New York: W.W. Norton & Co.
Steinberg, M. (1995).Ā Handbook for the assessment of dissociation: A clinical guide. Washington, DC: American Psychiatric Press.
Phillips, M., & Frederick, C. (1995).Ā Healing the divided self: Clinical and Ericksonian hypnotherapy for post-traumatic and dissociative conditions. New York: W.W. Norton & Co.
Lynn, S. J., & Rhue, J. W. (1994).Ā Dissociation: Clinical and theoretical perspectives. New York: Guilford Press.
Steinberg, M. (1994).Ā Interviewerās guide to the structured clinical interview for DSM-IV dissociative disorders (SCID-D)Ā (Rev.). Washington, DC: American Psychiatric Press.
Spiegel, D. (1994).Ā Dissociation: Culture, mind, and body. Washington, DC: American Psychiatric Press.
Klein, R. M., & Doane, B. K. (1994).Ā Psychological concepts and dissociative disorders. Hillsdale, N.J.: L. Erlbaum.
Bloch, J. P. (1991).Ā Assessment and treatment of multiple personality and dissociative disorders. Sarasota, Fla.: Professional Resource Press.
Singer, J. L. (1990).Ā Repression and dissociation: Implications for personality theory, psychopathology, and health. Chicago: University of Chicago Press.
New York Hospital-Cornell Medical Center. Section on the History of Psychiatry., & Quen, J. M. (1986).Ā Split minds/split brains: Historical and current perspectives. New York: New York University Press.
Hilgard, E. R. 1. (1986).Ā Divided consciousness: Multiple controls in human thought and action (Expanded ed.). New York: Wiley.