Aimee

CW: 150

SW: 157

GW: 130

UGW: 110

BREAKFAST:

Skipped

LUNCH:

Golden Syrup Porridge - 143cal

Tomato and Basil Pasta - 146cal

DINNER (brace urself):

3 x slice Dominos Pep Pizza - 265 x 3 = 795cal

2 x Twisted Cheese Doughballs - 113 x 2 = 226cal

4 x Boneless Chicken Bites - 47 x 4 = 188cal

EXCERCISE:

1021 actively burnt cals

NET TOTAL - 1067 cal :/

( an absurd amount of calories spent on dinner, I was with friends and they always make sure we have the same amount of food which is very sweet but makes it very tricky to eat less; we’d just been for a hike together as well so I couldn’t really use the not hungry excuse. Seeing them again tmmr so I expect to have a high intake then too 😃🔫

BREAKFAST:

Skipped

LUNCH:

CocoPops Cereal Bar - 82 cal

Hazelnut KitKat - 212 cal

DINNER:

Heinz Smokey Bacon and Potato Soup - 222 cal

2 x Warburton's Thin Crumpets - 61 x 2 = 122 cal

SNACKS:

Southern Fried Fridge Raiders - 37 cal

Pink Wafer Biscuit - 41 cal

TOTAL = 716 cal