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If you keep consuming content and environments that don’t match who you actually want to become, it creates tension inside of you. You’re telling yourself you want one kind of life but every day you’re feeding your brain something different. That mismatch can make you feel off. Sad. Lost. Like you’re not moving forward, even if you can’t explain why. Articles on social comparison and emotional contagion show that what we regularly see and surround ourselves with affects our mood, our self esteem, and overall mental health. Your brain adapts to what it’s exposed to. So if your environment, even your digital one, doesn’t reflect where you want to go, it can pull your energy in the opposite direction

Winter is for listening to the same music you were listening to at 15. Unfortunately