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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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How can i lose weight?
Just burn more calories than you consume! how? with a good diet, exercise or both :)
As you can see at the image, i lost weight very fast and I’m very proud of my work. I got a thigh gap without private myself of any food (except fast food, cookies or chocolate bars). My body answer better and better during my fitness exercices, mainly on squats that I prefer between all of them. The most difficult thing to lose was the fat of my hips because I gat them since so many time.
I'm quite young but I'm afraid that as I get older all of my fat will become more noticeable and will probably increase :((. any tips for becoming more fit at a younger age?
There are not any special tips I think! getting fit is almost the same for any age. Just start small and don’t push yourself too hard too fast. Increase the intensity or frequency with time, slowly. Also take care of your diet!
I do think is great that you start thinking about this young. Getting fit and more importantly, being healthy since young will allow you to age more gracefully and live longer. If you take care of your body since now, you will be able to be in control of your weight more easily as you get older.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
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If I work out for a month everyday about 30mins, you think I'll see results within that month? I start school September 2nd and I really want to feel and look confident :) Also if you have tips, that would help:) thanks
Depends on what you do for exercise and your diet! if you give your best effort on your work outs and eat the right amount of calories while keeping it as healthy as possible you can totally see results! here's a bunch of advice I have previously given, I'm sure if you browse through it you can find a lot of useful info!
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Woops sorry. Do you just have to eat a certain amount of calories or does it also have to be a certain amount of fat, carbs, protein, etc?
If you’re eating less than your daily caloric needs you will lose weight, it doesn’t matter if these calories are only proteins or fats, potato chips or vegetables. But that would be pretty unhealthy.
If you want to lose weight the right way (which will also help you feel and look better, and allow your body to properly lose fat and build muscle) you have to eat a balanced diet and here's how! if you follow that, without noticing you will be eating the right amount of each macro nutrient to fuel your body properly. That's a very basic guide though! works great for beginners and the average person, but if you have special needs you'd have to modify it (for example, a bodybuilder would eat a whole lot more proteins, etc).
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(Via: happyvibes-healthylives.tumblr.com) Blueberry, Avocado and Pecan Quinoa Salad
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
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how do you find motivation to get yourself off your bum & do something about the way you look? pls help
Just DO it! always have in mind your goals and what you want and force yourself to do it, don’t give any excuses! for inspiration I mostly use tumblr and this blog, also I previously answered a very similar question to this here, hope it helps :)