December

I must be underweight by Christmas I am so so fat right now it’s repulsive

I’ve been going through a binge phase. How can I now lose weight as quickly as possible?

ughhhh ik I’ve gained I look awful and so fat I have to restrict again

Anyone have any tips on how to starve when your working pretty much everyday. By the time I get home I’m so hungry & lately I can’t resist the temptations like I used to be able to

I just need to get that motivation back I’ve gained a bit and it’s not good

I’ve gained weight I was almost underweight ugh it’s ok I’ll start again I haven’t gained it all back just a bit

Ofc the week before I go away & will have to be a bikini all the time is the week I choose to eat whatever I want

The brain fog is real

I have not been highly restricting the past few days and have been eating like a ‘normal’ person and god does it show. Gonna get back to highly restricting today.

I am so fucking drained from stressing about calories

How long does it take for one binge to not be obvious on my body? What should I do?..

I’ll get back on track tmrw, today can just be a metabolism boost. I’ve been in a high calorie deficit for ages, one day won’t make me gain. It’s ok.

I’ve eaten so much today. I’ve been highly restricting but today I just gave in.

Probably ate a ‘normal’ amount yesterday but that’s too much and I didn’t work out ugh

I spend so much of the day just dissociating