-8.7lb/-34lb

down 8.7lb so far this month super proud of myself hoping to be down at-least 10lb by August 1st

I hate feeling full

didn’t binge today but I ate and I hate myself for it

why is this hell all of a sudden

the physical weakness is starting to decrease but the hunger is starting to rise will try my best to ignore it I have to walk some more anyway

need to get my steps up not doing the greatest so far lol

extremely determined and motivated out of nowhere which is great but what’s even better is I’ve been continuing to try and try even when I don’t want to

it’ll all be worth it when i step on the scale

viewing this as increasing my mental strength as opposed to just losing weight really helps as I’m ever so mentally weak and really want to change that

It’ll get easier

I’m really craving green beans

feeling hungry is so embarrassing

I wish i could check my weight but i can’t get new batteries yet i need to not care but it’s somewhat demotivating that doesn’t mean I’ll stop trying or anything