Gymnastics

Kenzo Shirai’s 6 Eponymous Skills

Shirai-Kim (Shirai I, VT): round-off, back-handspring, triple twist

Shirai II, VT: round-off, back-handspring with 3.5 twists

Shirai III, VT: Scherbo with a double twist

Shirai-Nguyen (Shirai I, FX): backward layout quadruple twist 

Shirai II, FX: forward layout triple twist 

Black History Month: NCAA Gymnasts

February 8th- Kiana Winston (Alabama)

Kiana Winston (born June 12th 1996) is a former international elite gymnast who is currently a junior at the University of Alabama, majoring in psychology. She did her club training at Texas Dreams Gymnastics under Kim Zmeskal-Burdette and Chris Burdette.

Pre-collegiate Achievements:

2009 US Classic Beam Champion 

2009, 2010 and 2011 Visa Championships Qualifier

2011 USA Junior National Team Member

Collegiate Bests:

Vault: 9.900

Bars: 9.975

Beam: 9.950

Floor: 10.000

Collegiate Achievements (to date):

First Team All-American on floor (2016)

Got her first 10.000 on floor against Florida (02/03/2017)