Glitter and Gold

actually you will not enjoy hearing this but you literally have to abandon your self deprecating humor. besides the fact that it can drive people away you literally are only hurting yourself by constantly making jokes that further cement the idea in your head that you are not good enough. I do not care that you think its a good coping mechanism it is absolutely not and you need to start challenging negative thoughts instead of feeding into them.

I’m a sensitive little demon

ladies we need to start frantically and obsessively reading books in less than 24 hours again..remember how happy we were

Tfw when men do that thing where they pretend they have no control over their temper. LOL It’s so funny like am I supposed to pretend that I don’t know you’re completely self-aware and present during this rage performance. Or should I pretend you’re the tortured hero in a movie, possessed by a series of fabricated flashbacks of the war and your father

Someone put in the “Why Does He Do That” quote

Why Does He Do That? Inside the Minds of Angry and Controlling Men by Lundy Bancroft

Just a reminder that this PDF is freeeeeeee