It's Only Me!

Fall is here and it brings out more flavors galore:) Check out some of the fall flavored smoothies that are packed with whole food nutrition. I am looking forward to the new shakes that @310nutrition came up with, like this #pumpkinspice. Only 110 calories 0g Sugar 15g plant-based proteins Organic Superfoods! Claim 10% off using 310SERENAO and try it with me. Find the link in bio #310SeasonalSurprise #310shake #sponsored #310pumpkinspice #310nutrition #fallflavors #pumpkinsmoothie #pumpkinshake #fall2020 #protein #proteinshake #foodiesofinstagram #wholefood #nutrition #god4bandme (at Atlanta, Georgia) https://www.instagram.com/p/CGC2C1OHPU-/?igshid=vl2wm5eih1r4

Happy Sunday. @palmoilhealth sent me some more of their Malaysian oil, & some grilling goodies. Their Malaysian oil is more healthy option for cooking oil, it can be used for anything you cook with! Palm oil comes from a fruit, It’s non-GMO, heart-healthy 50-50 blend of saturated & unsaturated fat. Plus, it’s loaded with vitamin E! With its high smoke point, palm oil is a smart choice for grilling. Unlike other oils, it doesn't break down or lose its nutritional value at high heat. #palmoil #palmoilhealth #gift #malaysianpalmoil #popcorn #cooking #healthyfood #healthylifestyle #atl #atlanta #atlfoodie #foodie #feedfeed #satay #sataychicken #asainfood #god4bandme #dailyfoodfeed #forkyeah (at Southfield, Michigan) https://www.instagram.com/p/CF7LShznGTz/?igshid=1ogsbv2ajk086

(AD) New line of deliciously nutritious snacks and toppings called Mighty Lil' Lentils from health food innovator Seapoint Farms. Ideal for health-conscious and mainstream consumers alike ready to embrace a protein-rich and very tasty alternative to traditional high-calories snacks, Mighty Lil' Lentils are ideal on their own or in tandem with many diverse foods and beverages. 1/4 cup of Mighty Lil' Lentils are just 150 calories and carries 5g of protein per serving:) #lentils #glutenfreesnack #vegetarian #snackhealthy #healthysnack #healthyeating #howdoyoulentil #tastytuesday (at Southfield, Michigan) https://www.instagram.com/p/CFcN_t3H_J2/?igshid=jg61ctwi69qm

I worked 8 hours, cooked dinner, and I still have so much to do, but I am not gonna let it get me down. I am going to get cleaned up and look pretty. I packed on a few pounds in the stomach area, since hubby purchased this cute dress for me when we were in #palmsprings, but I am gonna get this dress on. I am determined and make my tummy look smaller and I was able to do that by wearing @RobertMatthewFashion Tummy Control Shapewear. It tigtened my mid section and it made this dress look even better on me. I have more expensive #shapewear, but this affordable Shapewear worked without breaking the bank. Time for hubby and I to hit the town, but don't worry, we won't stay out too late 'cause we both have to get up early in the morning:) 👉To discover more, check out the link in my bio👆 #robertmatthew #robertmatthewfashion #robertmatthewshapewear #herrmshapewear #ambrms #ambcollab #shapewear #bodyshapers #womensshapewear #tummycontrolpanty #tummycontrol #shapewearloudandproud ⁣#highwaistedunderwear #highwaistedpanties #god4bandme #fashion #maxidress #bodyconfidence #atlanta #atl #fashionlover #atlblogger (at Atlanta, GA area) https://www.instagram.com/p/CDKczEJHaU2/?igshid=1v28pnckau38

Publix sub lunch. Veggie!! Yummo. I am ready for another one. Isn't it time for the whole sub sale? I think so🤣😂 #publix #publixsub #veggiesub #god4bandme #atl #atlantablogger #tastingtable #foodie #huffposttaste #foodporn #tasty #wellnesswednesday #deliciousandnutritious (at Atlanta, Georgia) https://www.instagram.com/p/CC8v4zKnNJr/?igshid=63wzldze6iur

My Lord. These are sime challenging times for most of us, myself included, and it shows on my face:), funny, not funny. So much weighs on my mind and heart that it keeps me up sometimes. What about you? Stress will straight kill you if it is the wrong kind of stress as well as too much of it. I just started using R3SET, which is a natural way to help manage stress. R3SET is created to address 3 areas: behavioral, physical and cognitive. #r3set is available at Target.com and is a natural immunity booster. It is #vegan, caffeine-free and is made in the USA. This is gonna be one way that I manage my stress. I love the smell of the supplements, with lavender and orange oils, you will too. How are you reducing your stress levels? #GetR3SET #herR3SET #ambr3set #target #targetstress #stressless #ambcollab #god4bandme #atl #atlantablogger #wellnessblogger #health #supplements #healthylifestyle #essentialoils (at Target Atlanta Edgewood) https://www.instagram.com/p/CCgq1lwn0QV/?igshid=1idwz6jivhsd4

Let me just say, Happy Monday. I hope everyone enjoyed their weekend. Most of you have heard about #gamechangersmovie, which I can glean from along with @theinvisiblevegan movie on #primevideo. Child... I gotta do differently. I have been eating not so great for a lot of my life and I want different results, so that calls for doing differently. It started July 1st and I must say that it has been a snall stomach challenge, so any of you that have transitioned over and can give me some suggestions please do. We are doing #plantbased meals from this point on and it has been a challenge, but a welcomed one. If you are #plantbased or #vegan, stop by and say hi and or encouragement. Thanks in advance. #meatlessmonday #plantbased #helpme #buddhabowl #lunchtime (at Marietta, Georgia) https://www.instagram.com/p/CCTqitCHP3n/?igshid=1ej8pl8h3xu3a

Happy Best Friends Day to my bestest friend ever!!! Today is a day to celebrate friendship and love! Let’s celebrate together! Tag your best friend in the comments and spread some best friend love! While you are at it, luxury retailer Olivela offers gifts that give back to the community.  From accessories, shoes, home décor, clothing, and bags, the amount  of gift options that you can send to your best friend from this e-store is endless. Every purchase made at Olivela supports a cause that matters. With millions of children currently being affected by the closure of schools due to the coronavirus, particularly America's most vulnerable children losing perhaps their one and only daily meal, Olivela has partnered with Save the Children & No Kid Hungry – currently donating 20% of purchases to help provide essential supplies for families in need. Swipe left for one of my favorites and maybe my #bestie will see this post and get me one:) and heck, I almost forgot that #fathersday is a couple of weeks away, olivela has gifts for him too. The products are available online at olivela.com How it Started Olivela started when Founder and CEO Stacey Boyd joined Malala Yousafzai on a visit to refugee camps in Kenya and Rwanda. There she met amazing girls with extraordinary stories of overcoming poverty and war and escaping forced marriage to pursue their educations. In that moment, it became crystal clear that while talent is equally distributed, opportunity is not. How Olivela Works Consumers: shop their favorite designer fashion and beauty brands. Olivela: Gives 20% of the proceeds of anything purchased directly to one of their partner charities. And at absolutely no additional cost to the shopper. #nationalbestfriendday #love #bestfriend #bestfriends #god4bandme #motorcycleriders #olivela #savethechildren #onlineshopping #donate #givetoothers #jewelry #donating (at Michigan) https://www.instagram.com/p/CBLdtmPHwwY/?igshid=185ifv18ehabp

This dear young lady would have been 27 years old today, but she was robbed yet again by "law enforcement". To this day her killers are still walking the streets and that is not right.  That is not just!!  Let's help keep her name alive and have faith that God sees all. Vengeance is His, but we can do something. Pray and with the action items found in the link below, it will help bring her killers to justice, http://bit.ly/BirthdayForBreonna Photo credit: @arielsinhaha @nemesomi #justiceforbreonna #breonnataylor #justiceforbreonnataylor #justiceforbre #sayhername #god4bandme #unity #loveconquersall #blacklivesmatter #birthdayforbreonna #faith #praywithoutceasing (at United States) https://www.instagram.com/p/CBDj3wQHjeX/?igshid=j709qbngv6mj

Continue to stay safe everyone. Prayfully there will not be a second wave, but out there to help protect yourself is @skipli_care #facemask with #silvernanoparticles. Masks not only can assist in protecting you from droplets, but can remind one not to touch your face. When you buy 2 masks, 1 mask is donated to local hospitals and/or clinics. #sponsored #mask #masks #skiplicare #atlanta #atl #michigan #atlinfluencer #maskcompany #god4bandme #atl #atlblogger #photooftheday #bloglife #centsofstylefashion #bebrave #blogger (at Southfield, Michigan) https://www.instagram.com/p/CA3IthJHg49/?igshid=dvr1e3dia2ay

Boy oh boy do i miss going out for lunch with friends. This was one of the last times that I was able to do that in peace. It is #nationalburgerday and I could not let it pass without bringing to you this delicious #burger from @gabriels_restaurantandbakery. Her name is Smokehouse. She is toppesld with Cheddar, bbq sauce, bacon, crispy fried onions on a brioche bun. Yummy. #visitmariettageorgia #mariettaga #marietta #mariettaeats #burgerday #burgeroftheday #god4bandme #god4bandmetravels #atlblogger #atl #blogger #burgerlove #atlantaeats #baconlovers (at Gabriel's Restaurant and Bakery) https://www.instagram.com/p/CAvdNRNH3oG/?igshid=4y7n8oj7nlml

(AD) Being healthier is a goal that all of us have. Some of us take different paths and some are the same. I am always on the lookout for the best things for my body including the use of oils. I honestly can say that I still use the not so real oils and I am not going to name names, but I recently went to one of my favorite conferences, #shiftcon, and was exposed to some new information. Prior to the conference, I had never heard of #palmoil. One of the speakers, @jonnybowden shared with us the health benefits of this oil. I was given a chance to check it out and I must say that the 1st thing I noticed was the color (swipe left). It is so beautiful. Rich orange color. By the way, if you swipe left again, you will see the popcorn looks like it has butter on it, but it doesn't. It is all of the carotenoids that this oil is loaded up with. It is a natural tropical oil and has a higher melting point than other vegetable oils. For those of you that care, this oil is responsibly produced. The palm trees do not need to be cleared and replanted every year which results in significantly less environmental impact. #sustainable #healthylifestyle #atl #atlantablogger #god4bandme #productreview #wednesdaywellness #wellnesswednesday #malaysianpalmoil #palmoilhealth #healthyfat #wellness #antiinflammatory #ad (at At Home) https://www.instagram.com/p/CAswQl8Hk7Z/?igshid=1nobwbokl0jxm

One of the warmest days here in #michigan (70) and what do I decide to cook? Chili, but not just #chili, but #veganchili. Such a tasty treat using @lightlifefoods smart ground plant-based crumbles. I have had #lightlife before but it was their #tempeh which is equally as good. 11g of protein, nongmo and certified vegan. Thanks to @momsmeet and @lightlifefoods for the opportunity to review this wonderful product for free in exchange for my honest and unbiased opinion. #vegan #dinner #plantbased #lightlife #lifestyleblogger #atlfoodie #foodblogger #veganeats #god4bandme #momsmeet #health #ad #sponsored #lunch #veganfood #yummy #stayathome #productreview #homecooking (at Southfield, Michigan) https://www.instagram.com/p/CAOLSvmnPlY/?igshid=9jz5y8zr6eqv

Sure looking for more #sun filled days chilling in #palmsprings How about you? Where are you looking forward to travelling to? #traveltuesday #travelgram #travelnoire #god4bandme #god4bandmetravels (at Palm Springs, California) https://www.instagram.com/p/CAF_9D2nun4/?igshid=1762bukmjo19f

Happy Mother's Day to all of the Mommys out there, including ones with heavenly babies. Today is quite challenging for me for lots of reasons, but it is easier being able to get my mind off of it helping serve my parents and @hale0175 showing his love as always. He has such the big heart. I was able to do some #selfcare and do a much needed #manipedi using @suiteleven and @peopleofcolorbeauty. Quarter water, sunny side up with #suiteeleven and Rodeo Drive with @peopleofcolorbeauty How about you? How did you #celebrate today? #mothersday #10free #suiteeleven #pocbeauty #selfcaresunday #poc #barefeet #god4bandme (at Stay Home Stay Safe) https://www.instagram.com/p/CABm4H_gslg/?igshid=1lkx8xg1w1bnt

(AD) Can you say more and more playing in #makeup is fun!! These Lancome Juicy Tubes are perfect! They are very easy to apply. A little goes a long way and provides long lasting shimmer. The colors, Hallucination and Birthday Confetti that were sent to me are beautiful. Not too much color or tint so you can wear it over your lipstick to make it pop. The gloss left my lips soft and hydrated. I received these #free from @bzzagent and @lancomeofficial in exchange for my honest review. Have you tried these yet? #bzzagent #lancome #lipgloss #beauty #beautyreview #bblogger #gotitfree #juicytubes #lancomejuicytubes #glossylips #michiganblogger #atlblogger #atl #god4bandme #atlantablogger #ad (at Southfield, Michigan) https://www.instagram.com/p/B_71uO8nDY2/?igshid=kfauip8v9mse

(AD)Great gift for Mother's Day. Order before May 15th and you can receive some free downloadables and #entertowin Fearless and Free to-go mug. What an added bonus!! Wonderful read during these times that we are in. You, too, can develop a fearless confidence because the Creator of the Universe has put in you everything you need to win in life - Victoria Osteen Click here to get your own copy or a copy for someone you love: bit.ly/FearlessAndFreePreOrder What are you reading or writing now for inspiration? #fearlessandfreebook #inspirational #michigan #fearless #free #god4bandme #bookworm #bookreviewer #productreview #launchteam #books #victoriaosteen #atl #atlblogger #michiganblogger #bloglife #inspireddaily #booknerd #photooftheday #smilingthroughitall (at Atlanta, Georgia) https://www.instagram.com/p/B_3KIo-ghs5/?igshid=wzmaaxibnymk