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Define your raison d'être

Journal regularly, in fact daily

Figure out the right hairstyle for you

Buy clothes that fit your body type

Learn to do you own makeup if you'd like to wear it

Observe, observe, observe

Try to participate in the society

Know that not everything is within your control

Do not live in fantasy or fear, they are distractions

Read books

Learn to form you own opinion

Do not force friendships

Do not stress the small stuff

Spend time getting to know your self

Know women's history & History and use it to your advantage

Have some intellectual rigor

Create your own community

Find a third space

Take your vitamins

Your wellbeing and wellness should be your priority

Have role models for every area of your life

Have discretion

Do not be quick to anger

Have mentors and be a mentor to others

Your social skills will take you far

Be responsible, the world is not so forgiving to women

Know when to stand out

Know when to fit in

Curate your life to fit your goals and desires

Understand strategy and how best to use it to your advantage

Get acquainted with what maks the world go round

You have to climb socially

You need allies in areas where you want to win

Be kind

feeling insecure about the way that u look or feeling awkward in ur own body is a rly unpleasant feeling and its easy to fall into patterns of not feeling satisfied with urself and the way that u look. but the goal is to feel comfortable and happy and proud of the skin that ur in.

₊˚⊹ ᰔ take a shower every day

₊˚⊹ ᰔ practice skincare

₊˚⊹ ᰔ say affirmations that invoke the feeling of being satisfied with ur appearance

₊˚⊹ ᰔ wear ur favorite perfume, ur favorite outfit, ur favorite color

₊˚⊹ ᰔ learn to compliment urself and point out the aspects of ur appearance that u love

₊˚⊹ ᰔ surround urself with people who dont belittle you or your appearance and that gas you up.

₊˚⊹ ᰔ keep ur skin moisturized

₊˚⊹ ᰔ wear makeup if u like it or wear ur hair in a hairstyle that u love

₊˚⊹ ᰔ no more self belittling (ur brain can't tell the difference between a joke and the truth so dont feed urself something that u dont wanna perpetuate)

₊˚⊹ ᰔ taking care of urself physically often helps with the mental aspect of feeling comfy with ur appearance. when u look good, you feel good.

Last night I finally had time to do something with my friends and relax again, after a tuff week