gabbEkelly

💋 #gamechanger #gkquoteoftheday #quote #quotes #quoteoftheday #script #lead #motivation #venture #taketheroadlesstraveled #blackandwhite (at Georgetown, Kentucky)

Being strong is a choice. Make it. Work in progress but. Keeping my journey open and keeping myself accountable. ------------------------------------------ #inspiration #fitspo #fitspiration #fitfam #fitness #triceps #progress #arnoldclassic #fabletics #girlswholift #Motivation #strength #muscle #doitforyou

And never forget it! ✊🏼 ... #fitspiration #inspiration #yougotthis #Motivation #typography #quote #quotes #quoteoftheday #gkquoteoftheday #doitforyou #script #blackandwhite

Quadzilla on full attack mode for today's leg day! Focusing on cutting now but also rebuilding my strength back in deadlifts. Today's workout consisted of: squats, reverse smith lunges, deadlifts, weighted hip thrusters, cable kickbacks, lying leg curls, calf raises, and burn out leg extensions. Followed with cardio and lots of stretching!!! S/o to @metabolicnutrition for helping me push through with blue razz pre workout and peanut butter protein for recovery as well as @buymebrunch for my favorite tank ever! #legs #legday #bestrong #squats #deadlift #glutes #hamstrings #doitforyou #inspiration #buymebrunch #adiospantalones #reebok #nike #progress (at Ultimate Fitness and Strength)

You make your own future. Start building it! #typography #quote #quotes #quoteoftheday #gkquoteoftheday #inspiration #future #doitforyou #bestrong (at Ultimate Fitness and Strength)

These turned out so great! So happy to collaborate with @shelbysmiley on her Save the Dates 💚 Just wanted to take a moment to congratulate these two on their engagement!! You two are such a beautiful couple and I can't wait to see what the future has in store for you both! Love you guys!! #savethedates #weddingseason #engagement #engagementseason #inspiration #personalizedinvites #graphicdesigner #lexington #georgetown #wyoming (at Georgetown, Kentucky)

Just a friendly reminder 😤✌🏼️ #quote #quotes #quoteoftheday #gkquoteoftheday #handlettering #inspiration #blackandwhite #exhalethebullshit (at Georgetown, Kentucky)

🌾🍂🍁 #paperandinka #quoteoftheday #quote #quotes #adventure #explore #quoteoftheday #typography #getoutandgo

Having hope is 99% of the battle. #inspiration #Motivation #puravida #costarica #gtownvolleyball #perspective (at San Juan, San Jose, Costa Rica)

Little morning motivation from @paperandinka to get us going right on this hump day. #determination #Motivation #provethemwrong #inspiration (at Georgetown, Kentucky)

#costarica #puravida #gcvolleyball #gtownvolleyball #nofilter

PURA VIDA✌🏼️ Went to the local vendor market today and it was quite the experience! #costarica #puravida (at Costa Rica)

#costarica #streetart #graffiti #puravida #design (at Costa Rica)

Living the good life💃🏻 Costa Rica here we come #costarica #gcvolleyball #scoreinternational #goodlife (at Blue Grass Airport)

Top was 17 months ago. Middle was a year ago and the bottom was 2 weeks ago. There are no filters or adjustments made to these photos, the bottom lighting was from a Francesca's dressing room (very harsh). I haven't done any gimmicky get fit quick tricks, shakes, extreme diets, none of that. I have been in the gym 5-6 days a week for over 2 years and watched carefully what I put into my body. Through this time I have learned a lot, and at times felt discouraged, I thought I knew what I wanted and was actually hurting any progress I was making because of what I was lead to believe through myths or word of mouth. Thankfully I have met my guardian angel in @saraw8701 @sarasgymvids !! Since I have started working with her in February she has helped me make the necessary changes to my training and nutrition to get me on track toward my goals. I went from not finishing 4 or 5 meals a day to wanting 7 most days!! And saw changes in my body after being stuck for so long. We all know life is crazy busy and unpredictable, at times I was a student athlete, worked three jobs, and traveling all over didn't make it any easier... But I have found that it becomes habit the more you dedicate yourself to it. And when you do you not only feel better physically but mentally! When choosing a healthier lifestyle you are investing in you! In your future, in your health. It's more than a fad, it's a way of life that can be shared in so many ways to fit any lifestyle. I can't wait to see where this journey takes me!! #nofilter #goodlighting #transformation #progress #bicepprogress #shoulderprogress #fitness #fitlife #process #dedication #goals #Motivation

At times people will say your obsessed, that they could never do what you're doing... Other times they will say hell yeah let's do this. Grab ahold of those crazies and never let go! Finding people who share your determination in life is hard to come across, and I'm thankful I have a handful to go on this journey called life with me! 👊🏼 #quote #quotes #quoteoftheday #gkquoteoftheday #design #typography #determined #quality #Motivation #lifegoals #dedication #ilovecrazies #focus #foodforthought #lifequote #gettingbetter #getahead

My ride or die 😂 #hairflip #bischwhat #biceppoppin