❂ Γαῖα𓂀

Leave the road, Take the trail 🏔 (presso Alpe Tognola, San Martino di Castrozza) https://www.instagram.com/p/BuKK-gflNu2/?utm_source=ig_tumblr_share&igshid=1pio158pyc6r7

And in the mountains I go to lose my mind and find my soul ↟ . @r2hsnowboard #r2hsnowboard #r2hsnowboardclub (presso Andalo) https://www.instagram.com/p/Btlj9OsFba-/?utm_source=ig_tumblr_share&igshid=1hkuqnyy9e17j

This Is Life 𓂀 Life is a constant balance between giving into the ease of distraction or overcoming the pain of discipline. It is not an exaggeration to say that our lives and our identities are defined in this delicate balance. What is life, if not the sum of a hundred thousand daily battles and tiny decisions to either gut it out or give it up? This moment when you don’t feel like doing the work? This is not a moment to be thrown away. This is not a dress rehearsal. This moment is your life as much as any other moment. Spend it in a way that will make you proud. (presso Balance) https://www.instagram.com/p/BtUHkjlA6O4/?utm_source=ig_tumblr_share&igshid=1wkqhqv081b84

There is a pleasure in the pathless woods; There is rapture on the lonely shore; There is society, where none intrudes; By the deep sea, and music in its roar: I love not man the less, but Nature more... -Lord Byron (presso Grow) https://www.instagram.com/p/BtRfe39BQIU/?utm_source=ig_tumblr_share&igshid=10xsoq74nqxhv

In my element 🐒 (presso Palaenrosadira) https://www.instagram.com/p/BtO2NiwAvw_/?utm_source=ig_tumblr_share&igshid=mr08x2lbr3uu

The original art piece was painted on a deck of my hotel room in Rome, Italy, surrounded by the contrast of the stars covering a deep dark night . At that moment I was insanely inspired and all I wanted to do was paint. I hope this piece brings you as much peace as it brought me while I was creating it. "Do not go gentle into that good night. Rage, rage against the dying of the light." DM me if you’re interested Love, Gaia x (presso Rome, Italy) https://www.instagram.com/p/BtOgtyeAb68/?utm_source=ig_tumblr_share&igshid=9fwiqp9wvnwh

The original art piece was painted on a deck of my hotel room in Rome, Italy, surrounded by the contrast of the stars covering a deep dark night . At that moment I was insanely inspired and all I wanted to do was paint. I hope this piece brings you as much peace as it brought me while I was creating it. "Do not go gentle into that good night. Rage, rage against the dying of the light." DM me if you’re interested Love, Gaia x (presso Rome, Italy) https://www.instagram.com/p/BtOgtyeAb68/?utm_source=ig_tumblr_share&igshid=9fwiqp9wvnwh

Eleutheromania ๛ A poem It's five mintues to the clock strikes two In the morning not afternoon and I can't sleep because my body is aching; after old memories to create new memories to travel to see what is out there Because the thought of being here is killing me (presso Neverland) https://www.instagram.com/p/BtOAHcaAkdf/?utm_source=ig_tumblr_share&igshid=e2gq54api0vw

You may be wondering why not to brush hair when it’s wet. The answer is simple, when hair is wet it is especially vulnerable to damage. Water weakens the weakest bonds within strands of hair, removing 1/3 of its strength. The simple act of brushing can lead to dire consequences in this weakened state.

A vegan diet works better than the American Heart Association-recommended diet for heart disease prevention, according to a study published by the American Heart Association (AHA). Researchers randomized 100 participants with coronary artery disease to either a vegan diet (no meat, poultry, eggs, dairy, or fish) or an AHA-recommended diet (fewer servings of non-fish animal protein, more servings of fish, and only low- or no-fat dairy) for eight weeks. The primary endpoint marker for inflammation, high-sensitivity C-reactive protein, improved significantly more in the vegan group, compared with the AHA group. The authors conclude a vegan diet should be considered to help avoid adverse outcomes among heart disease patients.

Mountains know the secrets we need to learn. That it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up.🌖 (presso Predazzo-Pampeago-Obereggen) https://www.instagram.com/p/Bs7mTkigTvh/?utm_source=ig_tumblr_share&igshid=yo6vmmvtkp72

This is my first ever post where I put down my words, my thoughts. It ain’t gonna be perfect and I accept it. For so long I’ve been afraid to speak my own truth, afraid of being judged, misunderstood or ignored. I discovered that this feeling, the fear, it is what I really needed in order to grow, to show the world my presence. So, I just wanted to say Hi Universe, I know I took me a while to write you, but it’s me, Gaia, a part of you.👁 (presso A Letter to Someone) https://www.instagram.com/p/BswA3w7Agwg/?utm_source=ig_tumblr_share&igshid=26cg753ti5j6

🌔When we practice sacred sexuality we are working with cosmologically rooted principles, balancing the heavenly yang (male energy) of the universe with the all-knowing, life-giving yin (feminine energy) of the earth within ourselves. ✨ • Sex is sacred. When we make love, you’re my temple and our act is a prayer 🙏🏾 (presso Tantra) https://www.instagram.com/p/BsTqSLLgBDr/?utm_source=ig_tumblr_share&igshid=10k1x9a0psfvz