Fresh Start-New Life

Rocky & Rufus

The first day of the month is a good time to think about those things that you were going to start, stop, change, etc.! Make a list which can also have all the things that you did start, stop, change, etc., but backslid into old behavior. Make a list today and start again. I'm going to start walking again, stick to the budget I made, reduce my screen time, talk to my kids, my partner, walk my dog, etc. Choose one to be a priority and then on this first day of the month begin that thing. Don't over-do it, just do whatever it is. Do those things one day at a time.