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@freshmd

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Writing Women Back Into Science History
Female scientists have contributed to some of scienceâs biggest breakthroughs, from unraveling the structure of DNA, to discovering fission, to mapping the ocean floor. So why donât we know their names? This week on Science Friday, weâre celebrating scienceâs unsung heroines. Weâll hear about Maria Sibylla Merian, the 17th century âmother of entomology,â whose watercolors documented insect metamorphosis. Weâll also learn about Marie Tharp, whose maps of the ocean floor paved the way for continental drift theory. Plus, meet the women programmers of the ENIAC, the first all-electronic, multipurpose computer.
read or listen to more hereÂ
"Whatâs wrong with death sir? What are we so mortally afraid of? Why canât we treat death with a certain amount of humanity and dignity, and decency, and God forbid, maybe even humor. Death is not the enemy gentlemen. If weâre going to fight a disease, letâs fight one of the most terrible diseases of all, indifference.â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â â Patch Adams
That is the sort of doctor I would like to be.
"Whatâs wrong with death sir? What are we so mortally afraid of? Why canât we treat death with a certain amount of humanity and dignity, and decency, and God forbid, maybe even humor. Death is not the enemy gentlemen. If weâre going to fight a disease, letâs fight one of the most terrible diseases of all, indifference.â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â â Patch Adams (1998)
This movie inspired ME to become the doctor that I am today.

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Everyone, not just doctors, having access to medical information is one of the most profound cultural changes in our nationâs health. Itâs one that I welcome. Thereâs a ton of health content out there on the internet. Some is good, some is ok, and some is just plain wrong. And itâs nearly impossible for google to gauge quality. But with this profound change, comes another need:
I believe itâs our role as doctors to curate and guide our patients to the best information available to us all. I call it information therapy.
We should be sending you to the best information, the best opinion, and the best tools you can use to understand and manage your health. It is a new and necessary role we have as doctors practicing in the age of the internet. So we just launched this feature in Sherpaaâs app. Hereâs a screenshot of it. Itâs simple, but profound. Hereâs what your doctor thinks is the best of the internet, exclusively for you. We even recommend the best iPhone apps to help you manage your migraines. Your doctor, prescribing apps. Welcome to the future.
TIME TO DO SOME REAL WORK
So after all the stress of board exams and getting my license here I am with my first official job. Yesterday was my first day in the Emergency department. In my country that includes the emergency room and going into the field with the ambulance.Â
I thought I was doing quite well 5h into my 12h shift. But around 1.30 am when most of the staff went too sleep I was left in charge of the ER. I tried to get some sleep to but every 30min or so a patient would come in and I would be shocked awake. Needless to say this made me more tired than if I just stayed awake the whole time. Plus I had a lot of delayed annoyance at the patients coming in at 3 and 4 am.
One woman came in claiming she had abdominal pain. She had had this SAME abdominal pain every day for years. WTF, why don't you see your GP and get a work up, instead she's been popping pain pills and they are obviously not working anymore. I ended up giving her a shot for the pain and then proceeded to mentally kick myself for the decision. I should have sent her home an told her to see her doc but she started crying and it was like 3.30am and I gave in.. Â
So yeah, that was just one of the cased on my first shift. Next shift is Saturday night and its 24h straight!! I have no idea how I'm going to survive it. Time to join the other zombies! :)
âŚTodayâs rigid reliance on evidence-based medicine risks having the doctor choose care passively, solely by the numbers. Statistics cannot substitute for the human being before you.
Dr. Jerome Groopman, How Doctors Think.
The Health Care Blog article
Years ago, Charlie, a highly respected orthopedist and a mentor of mine, found a lump in his stomach. He had a surgeon explore the area, and the diagnosis was pancreatic cancer. This surgeon was one of the best in the country. He had even invented a new procedure for this exact cancer that could triple a patientâs five-year-survival oddsâfrom 5 percent to 15 percentâalbeit with a poor quality of life. Charlie was uninterested. He went home the next day, closed his practice, and never set foot in a hospital again. He focused on spending time with family and feeling as good as possible. Several months later, he died at home. He got no chemotherapy, radiation, or surgical treatment. Medicare didnât spend much on him.
Itâs not a frequent topic of discussion, but doctors die, too. And they donât die like the rest of us. Whatâs unusual about them is not how much treatment they get compared to most Americans, but how little. For all the time they spend fending off the deaths of others, they tend to be fairly serene when faced with death themselves. They know exactly what is going to happen, they know the choices, and they generally have access to any sort of medical care they could want. But they go gently.
Of course, doctors donât want to die; they want to live. But they know enough about modern medicine to know its limits. And they know enough about death to know what all people fear most: dying in pain, and dying alone. Theyâve talked about this with their families. They want to be sure, when the time comes, that no heroic measures will happenâthat they will never experience, during their last moments on earth, someone breaking their ribs in an attempt to resuscitate them with CPR (thatâs what happens if CPR is done right).
Almost all medical professionals have seen what we call âfutile careâ being performed on people. Thatâs when doctors bring the cutting edge of technology to bear on a grievously ill person near the end of life. The patient will get cut open, perforated with tubes, hooked up to machines, and assaulted with drugs. All of this occurs in the Intensive Care Unit at a cost of tens of thousands of dollars a day. What it buys is misery we would not inflict on a terrorist. I cannot count the number of times fellow physicians have told me, in words that vary only slightly, âPromise me if you find me like this that youâll kill me.â They mean it. Some medical personnel wear medallions stamped âNO CODEâ to tell physicians not to perform CPR on them. I have even seen it as a tattoo.
To administer medical care that makes people suffer is anguishing. Physicians are trained to gather information without revealing any of their own feelings, but in private, among fellow doctors, theyâll vent. âHow can anyone do that to their family members?â theyâll ask. I suspect itâs one reason physicians have higher rates of alcohol abuse and depression than professionals in most other fields. I know itâs one reason I stopped participating in hospital care for the last 10 years of my practice.
How has it come to thisâthat doctors administer so much care that they wouldnât want for themselves? The simple, or not-so-simple, answer is this: patients, doctors, and the system.
To see how patients play a role, imagine a scenario in which someone has lost consciousness and been admitted to an emergency room. As is so often the case, no one has made a plan for this situation, and shocked and scared family members find themselves caught up in a maze of choices. Theyâre overwhelmed. When doctors ask if they want âeverythingâ done, they answer yes. Then the nightmare begins. Sometimes, a family really means âdo everything,â but often they just mean âdo everything thatâs reasonable.â The problem is that they may not know whatâs reasonable, nor, in their confusion and sorrow, will they ask about it or hear what a physician may be telling them. For their part, doctors told to do âeverythingâ will do it, whether it is reasonable or not.
The above scenario is a common one. Feeding into the problem are unrealistic expectations of what doctors can accomplish. Many people think of CPR as a reliable lifesaver when, in fact, the results are usually poor. Iâve had hundreds of people brought to me in the emergency room after getting CPR. Exactly one, a healthy man whoâd had no heart troubles (for those who want specifics, he had a âtension pneumothoraxâ), walked out of the hospital. If a patient suffers from severe illness, old age, or a terminal disease, the odds of a good outcome from CPR are infinitesimal, while the odds of suffering are overwhelming. Poor knowledge and misguided expectations lead to a lot of bad decisions.
But of course itâs not just patients making these things happen. Doctors play an enabling role, too. The trouble is that even doctors who hate to administer futile care must find a way to address the wishes of patients and families. Imagine, once again, the emergency room with those grieving, possibly hysterical, family members. They do not know the doctor. Establishing trust and confidence under such circumstances is a very delicate thing. People are prepared to think the doctor is acting out of base motives, trying to save time, or money, or effort, especially if the doctor is advising against further treatment.
Some doctors are stronger communicators than others, and some doctors are more adamant, but the pressures they all face are similar. When I faced circumstances involving end-of-life choices, I adopted the approach of laying out only the options that I thought were reasonable (as I would in any situation) as early in the process as possible. When patients or families brought up unreasonable choices, I would discuss the issue in laymanâs terms that portrayed the downsides clearly. If patients or families still insisted on treatments I considered pointless or harmful, I would offer to transfer their care to another doctor or hospital.
Should I have been more forceful at times? I know that some of those transfers still haunt me. One of the patients of whom I was most fond was an attorney from a famous political family. She had severe diabetes and terrible circulation, and, at one point, she developed a painful sore on her foot. Knowing the hazards of hospitals, I did everything I could to keep her from resorting to surgery. Still, she sought out outside experts with whom I had no relationship. Not knowing as much about her as I did, they decided to perform bypass surgery on her chronically clogged blood vessels in both legs. This didnât restore her circulation, and the surgical wounds wouldnât heal. Her feet became gangrenous, and she endured bilateral leg amputations. Two weeks later, in the famous medical center in which all this had occurred, she died.
Itâs easy to find fault with both doctors and patients in such stories, but in many ways all the parties are simply victims of a larger system that encourages excessive treatment. In some unfortunate cases, doctors use the fee-for-service model to do everything they can, no matter how pointless, to make money. More commonly, though, doctors are fearful of litigation and do whatever theyâre asked, with little feedback, to avoid getting in trouble.
Even when the right preparations have been made, the system can still swallow people up. One of my patients was a man named Jack, a 78-year-old who had been ill for years and undergone about 15 major surgical procedures. He explained to me that he never, under any circumstances, wanted to be placed on life support machines again. One Saturday, however, Jack suffered a massive stroke and got admitted to the emergency room unconscious, without his wife. Doctors did everything possible to resuscitate him and put him on life support in the ICU. This was Jackâs worst nightmare. When I arrived at the hospital and took over Jackâs care, I spoke to his wife and to hospital staff, bringing in my office notes with his care preferences. Then I turned off the life support machines and sat with him. He died two hours later.
Even with all his wishes documented, Jack hadnât died as heâd hoped. The system had intervened. One of the nurses, I later found out, even reported my unplugging of Jack to the authorities as a possible homicide. Nothing came of it, of course; Jackâs wishes had been spelled out explicitly, and heâd left the paperwork to prove it. But the prospect of a police investigation is terrifying for any physician. I could far more easily have left Jack on life support against his stated wishes, prolonging his life, and his suffering, a few more weeks. I would even have made a little more money, and Medicare would have ended up with an additional $500,000 bill. Itâs no wonder many doctors err on the side of overtreatment.
But doctors still donât over-treat themselves. They see the consequences of this constantly. Almost anyone can find a way to die in peace at home, and pain can be managed better than ever. Hospice care, which focuses on providing terminally ill patients with comfort and dignity rather than on futile cures, provides most people with much better final days. Amazingly, studies have found that people placed in hospice care often live longer than people with the same disease who are seeking active cures. I was struck to hear on the radio recently that the famous reporter Tom Wicker had âdied peacefully at home, surrounded by his family.â Such stories are, thankfully, increasingly common.
Several years ago, my older cousin Torch (born at home by the light of a flashlightâor torch) had a seizure that turned out to be the result of lung cancer that had gone to his brain. I arranged for him to see various specialists, and we learned that with aggressive treatment of his condition, including three to five hospital visits a week for chemotherapy, he would live perhaps four months. Ultimately, Torch decided against any treatment and simply took pills for brain swelling. He moved in with me.
We spent the next eight months doing a bunch of things that he enjoyed, having fun together like we hadnât had in decades. We went to Disneyland, his first time. Weâd hang out at home. Torch was a sports nut, and he was very happy to watch sports and eat my cooking. He even gained a bit of weight, eating his favorite foods rather than hospital foods. He had no serious pain, and he remained high-spirited. One day, he didnât wake up. He spent the next three days in a coma-like sleep and then died. The cost of his medical care for those eight months, for the one drug he was taking, was about $20.
Torch was no doctor, but he knew he wanted a life of quality, not just quantity. Donât most of us? If there is a state of the art of end-of-life care, it is this: death with dignity. As for me, my physician has my choices. They were easy to make, as they are for most physicians. There will be no heroics, and I will go gentle into that good night. Like my mentor Charlie. Like my cousin Torch. Like my fellow doctors.
A classmate posted this on facebook. Very interesting.

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A wonderful lecture about sugar/fat/high fructose corn syrup/diet, and the assumptions we make concerning them all.
Hopefully this helps you re-think your diet, and what "diet" would actually mean.
omnomnom baby :D
60 Hospitals for 4.5 mil. People, Insanity?
I was doing some research and stumbled onto this fact. I was surprised at the number of hospitals and then I instantly understood why financing all of this from our government budget could be a problem. But at the same time I have to say there are such great possibilities as well. If only we had some people with some vision running things. Relocation of resources is what we need in out little country. Have you ever had ideas but no way to get them to the people who could use them?Â
exactly :D
The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.
Sarah Ban Breathnach (via endorfins)

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Give me my license!
At the moment I'm preparing for my board exam, waiting for the Health Ministry to get back to me with an official time (+ now the holidays are coming). This studying for an undefined date is driving me crazy! Plus I'm kind of getting bored at the same time - I haven't had any contact with patients or hospitals for over 2 months now and it feels weird.Â
To top it all off I keep getting job offers I can't take because I need my license FIRST! Â
What is the single best thing we can
do for our health?
Some good advice :)