FreakNastyCpl

links within this thread:

https://t.co/87kYpZ4LJr

http://credo.library.umass.edu/view/full/mums312-b015-i208

https://t.co/FpxrGYd5dJ

https://www.pri.org/stories/2017-03-17/curious-origins-irish-slaves-myth

https://www.csmonitor.com/USA/Society/2018/0316/No-the-Irish-were-not-slaves-in-the-Americas

https://medium.com/@Limerick1914/the-imagery-of-the-irish-slaves-myth-dissected-143e70aa6e74#.xhxaucbu2

https://www.nytimes.com/2015/12/06/magazine/white-debt.html

Increase Black knowledge

Fight against white internal dominance

Do not deny your blackness and ignore black issues because you’re biracial

DO NOT support feminism. SUPPORT WOMANISM/BLACK FEMINISM

Support Black people who support Black people

Buy Black

Protect Blackness

Learn the truth about World history

Vote for Black interests

Hire Black

Protect black children

Do not deny your Blackness

Start a business and hire at least one Black person

Open an account at a Black owned bank

Move your money to a Black owned bank

Mentor Black youth

DO NOT abuse Black women

Respect the Black woman

Don’t worry about being polite, call out racism when it happens

Learn the truth about American history

Read Black authors

Do not acquiesce to whiteness

Unlearn white historical lies

Protect Black womanhood

Do not engage in colorism

Go to a HBCU

Preach #BlackLivesMatter

DO NOT abuse Black men

All of it matters because all of it helps. And remember “Blackness must be political in our behalf. Individuals can no longer be immune to public political criticism because they are “Black and proud.” Blackness alone is not revolutionary.“ - H. Rap Brown. In the wake of Trump’s victory, it is no longer enough to just be “Black and proud.” We have to be Black, proud, actively resisting and daily building.

Sports Let You Own A Healthy Body

Full Body Gym workout! It is balanced, challenging, and will strategically develop strength and muscle in all the right places. Control the weight on the way up and the way down. Don’t let momentum take over. Start light until you have mastered the correct.