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HOW TO DEVELOP JOMO

Jomo is the joy in missing out. JOMO encourages intentional living and finding fulfilment in the present rather than seeking validation or fearing missing out on what others are doing. It celebrates the freedom and peace that comes from consciously choosing to miss out on certain social activities and trends. 

DISCONNECT. Social media is an illusion, it makes everything look better than it truly is. Not only should you put boundaries on how you manage and use your accounts, but you should also shift your mindset when using them. 

Begin to think of social media as a tool to help you become the best version of yourself. Consume content that resonates with your current life or the life you’re working towards. This will motivate you to work hard for what you want. 

EMBRACE SOLITUDE. Learn to find enjoyment in being alone. Using this time by ourselves to reflect, recharge and indulge in our pleasures allows us to connect better with ourselves. 

To get used to being alone, challenge yourself to do things that you would usually have to do with someone else, by yourself. Whether it’s eating out, studying, shopping etc. 

REFRAME YOUR MINDSET TO GRADITUDE. Someone else’s assets, skills or experiences do not take away from your own. Be thankful for what you have, and what you are going to get. 

Begin to focus on what to cherish currently, other than what you could be missing out on. A way to practice gratitude is at the end of the day, to list 5 things that you’re thankful for (and you wouldn’t trade for someone else’s life!). 

PRIORITISE YOURSELF. You should start to see that the ability to take care of yourself is a privilege that you shouldn’t ignore. Instead of saying ‘yes’ to every commitment, only go to the ones that align with you and bring genuine fulfilment. 

The times when you’re not at any commitments, use it to invest in yourself and practice some self-care rituals regularly. Your health is more important than any other event. 

The study of art

The study of jewels

The study of perfumery

The study of cosmetics

The study of fabrics

The study of flower arranging

The study of interior decorating

The study of the boudoir & vanity tables

The study and practice of various dance forms from Salsa, Kizomba, Burlesque to Strip Tease

Ebony