Fox&Co.

The Journey to Self Discovery Part 1

Are you in any way dissatisfied with your life as it now stands? Has the pursuit, or even the achievement, of the goals you have set for yourself …The Journey to Self Discovery Part 1

Do you struggle with perfectionism?

This a very helpful post on sidestepping perfectionism.. it can be a killer of life and stop us even trying to reach for anything new, as well as …Do you struggle with perfectionism?

What can you do? Plenty! First detachment from identities, in my life it was writer, businessman, depressed guy, anxious guy, stressed-out dude, and …Imposter Syndrome

7Cups – A Mental Health App You Need To Check Out!

7 Cups is one of the coolest Mental Health Apps that i have probably ever found! And i have checked out most of them on the app store. HERE are some reasons.. *It is COMPLETELY FREE unless you opt to use their service which matches you to a licensed therapist. You still have the ability to match with a trained “Listener” on the app, though! and completely for free! *EVERY mental health topic you…

20 Tips to Develop Good Habits and Make Them Stick

Notable Quote: “We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle Reading Length: 7 minutes SUMMARY How many …20 Tips to Develop Good Habits and Make Them Stick

In this article I talk about some of the misconceptions people have about self-improvement.Addressing the misconceptions people have about self-improvement

Take time like the river that never grows stale. Keep going and steady. No hurry, no rush. – Rumi

Take time like the river that never grows stale. Keep going and steady. No hurry, no rush. – Rumi The post Take time like the river that never grows …Take time like the river that never grows stale. Keep going and steady. No hurry, no rush. – Rumi

Gifts for the most stressed out people you know

Popsci article here!

Alcohol Takes – Thoughts on Fear, Loneliness and Living Sober

I have felt very lonely in my sobriety and have struggled with this since deciding to live a life free of alcohol. I’ve realized that it’s because I …Alcohol Takes – Thoughts on Fear, Loneliness and Living Sober

One step at a time.

Don’t overwhelm yourself by trying to take on everything all at once. Instead try to take one step at a time. If you will take small step then it’s …One step at a time.

Daily Dose for the Soul

Try to imagine willing yourself to do something that your imagination doesn’t want you to do. Your will is the ego part of you that believes you are …Daily Dose for the Soul

16 Lesser Known, But Very Interesting Facts About Dogs

Buzzfeed Article Here!

  1. The average dog has an intelligence level equivalent to a 2-year-old human.

Thanawath Seangsuriyapone / Getty Images

According to American Psychological Association, dogs can learn up to 250 words and gestures, which is equivalent to a toddler.

2. Dogs go poop when their bodies are aligned with the earth’s magnetic field.

Thamkc / Getty Images A study p…