Fox Psychology

Can a Couple Recover From Infidelity? (Sydney Psychologist) Can a Couple Recover From Infidelity? The Truth About What It Really Takes Expert guidance from Sydney psychologist David Fox Infidelity. Even the word carries weight. For the couples who walk through my door in Bondi Junction — some in shock, some in rage, some barely holding it together — finding out their partner has been unfaithful…

Relationship Gridlock Sydney: Breaking Through With Gottman Method > Breaking Through Gridlock: How to Make Decisions That Honour Both Partners’ Needs Transform recurring conflicts into opportunities for deeper understanding and shared decision-making David Fox Gottman Method Couples Counsellor | Sydney, NSW 25 years as a psychologist, 15 years specializing in couples therapy If you’re…

What is the Gottman Method? A Sydney Psychologist’s Complete Guide What is the Gottman Method? A Sydney Psychologist’s Complete Guide Discover the science-backed approach that’s helped thousands of couples build stronger, more connected relationships David Fox Gottman Method-Trained Therapist | Sydney, NSW 25 years as a psychologist, 15 years specializing in couples therapy When searching for…

7 Signs You Need Couples Counselling in Sydney (2025 Guide) 7 Signs You Need Couples Counselling in Sydney Recognizing when your relationship needs professional support – A 2025 guide from Sydney’s leading couples psychologist David Fox Psychologist & Couples Counsellor | Sydney, NSW 25 years as a psychologist, 15 years working with couples Your browser doesn’t support HTML5 video. Download…

Rebuilding Trust After Infidelity: A Complete Guide | Sydney Rebuilding Trust After Infidelity: A Complete Guide “We believe in you” – Evidence-based recovery from one of Sydney’s leading couples counsellors David Fox Psychologist & Couples Counsellor | Sydney, NSW 25 years as a psychologist, 15 years working with couples Your browser doesn’t support HTML5 video. Download the video…

As a couples counsellor, I often see clients struggling with deep-rooted fears—fears of rejection, failure, or not being “enough.” This is particularly common when it comes to relationships, dating, and intimacy. Whether it’s a fear of approaching someone attractive or a fear of communicating openly with a partner, these fears are often rooted in a powerful misconception: the belief that…

Many couples underestimate the strength of their relationship, especially when facing challenges. You might worry that minor disagreements or periods of distance mean your relationship is struggling. However, signs your relationship is stronger than you think often go unnoticed because they aren’t always obvious. If you’re wondering about the health of your relationship, it’s important to focus…

Australia’s reality TV phenomenon, Married at First Sight (MAFS), has captivated audiences for years, offering an intriguing mix of romance, drama, and psychological exploration. Viewers tune in to watch complete strangers walk down the aisle, hoping that expert matchmaking will lead to lasting love. But as a couples counsellor and psychologist based in Sydney, I can’t help but question the…

The holiday season, while joyous and festive, can also bring about stress, heightened emotions, and potential challenges for couples. As a couples counsellor based in Sydney, I understand how you might struggle with keeping your relationship safe over the holidays. From juggling family commitments to financial strain and managing holiday expectations, the season can test even the strongest…

One of the most common questions I get as a couple’scounsellor in Sydney is if emotions, like anger, are bad for a relationship. It’s a common misconception that emotions, particularly the strong, difficult ones, are harmful and should be suppressed. But the reality is quite the opposite. Emotions are not only normal but necessary for a healthy, functioning relationship. What matters is how these…

As a couples counsellor in Sydney, I often see couples who come to me with sexual issues, assuming there’s a physical cause. The reality, however, is that while physical health can certainly play a role, it’s often emotional and psychological factors that lie at the heart of these concerns. Over time, unresolved conflicts, emotional distance, and past hurts can build up, creating barriers to…

Many of us struggle with knowing whether a relationship is the right one for us or not. There are so many factors to consider not only when you first meet and begin to date someone but even more so as you get to know each other and begin to live life together.   Once we are committed to a relationship with a partner, it becomes harder to think of leaving as we get increasingly emotionally and…

Being in a relationship with someone struggling with addiction can be very challenging, and many couples break up before recovery even begins.However, many does not mean all, or even most, as a good number of couples eventually find the strength to endure. The key might lie in how the non-addicted partner takes care of themselves, enabling them to be a strong support system.Today, we’ll explore…

Have you ever woken up in the middle of the night with a mind full of worries? Ever gotten anxious before going to a big social gathering? Are you always thinking of the worse case scenario before anything happens? Breaking the cycle of these thought patterns is where Cognitive Behavioural Therapy (CBT) comes into play. CBT is a widely-used, evidence-based form of psychotherapy that focuses on…

Taking the leap to try couples therapy is a big step, but after that, you need to decide which therapist to go with. We’d be lying if we said there wasn’t an abundance of choice for couples therapy in Sydney, but this can make finding the right therapist seem daunting. However, with a focused approach, you should easily find a therapist who aligns with your needs (and your partner’s). Here are…

Why does “Married at First Sight” captivate audiences across Australia and around the world? What is it about this daring social experiment, where strangers tie the knot at first sight, that keeps people glued to their screens, eagerly anticipating each twist and turn? As a psychologist and couples counsellor, I can’t stress enough how problematic this is in so many ways. While the show…