FlukeMalik🌦

Continue from part 1

We found the problem from results

The main culprits are peanut butter and flavored chicken that smells so our group decided not to use peanut butter but to use more Oreo to deodorize the chicken itself.

As you can see, we still use the same method of making Whey protein for better blending.

Arms decided to add milk more for the chicken. Liquid enough to drink🥛

Blending the chicken longer, increasing the time from 45 seconds to 1 minute.

Part 2 : FEEN & POR

Which the result is as expected The smell and aroma are superb, the chicken is finely liquid. Taste is good

Like whip cream chocolate chip 🍫

& Everyone like it so much .

So in conclusion

Wellcome back to my blog

So this is the work of T.Keyla to do is

“ EXACT INTRUCTION ”

Like how to do and how to complete it.

My team Arm Tonnam and Me ,Decide to choose topic is

HOW TO MAKE WHEY PROTEIN 💪🏻

We write it step by step carefully so as not to Fail

This is step that we think

We think the chicken have a smell when blended

But I have idea to Deodorize the smell🤩 is

Peanut Butter 🥜

that the good idea or bad I don’t know at all , Just try it lol

See the results .

Part 1 : DOME & ARJAY

But the result was a problem because The smell of the beans is too much. Causing a pungent smell 🤢

Some one told is good taste or some one said very bad ,For me the smell is bad and the chicken was smelly or foul

In conclusions

Well come back to my healthy blog

In this blog I’m gonna talk about Adventage

WHEY PROTEIN 💪🏻

High-quality protein source, Filled with important substances, And essential amino acids. Extracted from cow's milk by extraction to remove carbohydrates and fats, Leaving only protein for the body to receive the complete protein that needed for each day.

The protein can be obtained from meat such as meat, milk, eggs and chicken.

So the Whey protein is an easily digestible protein. The body can be used very quickly, which is due to the current health care flow, Causing people to turn to exercise more. As a result, whey protein is a bestseller. To repair and strengthen muscles to see results quickly. For this reason, many whey protein are sold in the market. Including online stores as well.

Now days, whey protein is very easy to buy from 7-11 or general fitness, and also has a price 💵 that can be reached.

For those who want to be in good shape and have strong muscles, whey protein is a very good choice for everyone.

Thank you for read &

I hope that it will be useful for people who love their health like me. Also, we should exercise more often for a healthy body.🥺💪🏻✨

The next post I will share a whey protein that you can do it at home.

This blog I would like to recommend

“Strengthening the body from 5 exercises”

that I am proud present to everyone 💪🏻

To strengthen energy and better health. Also adjust the personality to have confidence in yourself

Posture 1 : Pull up

Objective- To increase the strength of the shoulder and back to be more durable

Posture 2 : Push up

Objective- To increase the strength of the chest and tri-seb to be more durable

Posture 3 : Sit ub

Objective-To increase the strength of the abdominal cavity or Six pack to be more durable

Posture 4 : Running 1,000 meters

Objective-To increase endurance of the respiratory system

Posture 5 : Running 50 meters

Objective-To increase the agility and speed of the leg bundle

All these postures are also the basic posture that can be developed.

Hope this blog will please the health lovers.💪🏻

Well come back to my blog

For this blog I want to share

“ The moment of many Thai men 💂🏼‍♀️”

In this month of every year, Will be the month that many ,Thai men are looking forward to the selection of conscription soldiers.

Some people think that being a conscript is cutting the opportunities in the future Or as an obligation to perform duties. But I think this

This is an opportunity for us to serve the country like a soldier 🇹🇭

I want to say that conscription is not always a disadvantage. But there are advantages that you will never find anywhere else.

Discipline, Friendship, Manly Experience and leadership.

This is what you will get from it.

Do it for our country.

Hello guys ✨

For this blog,I want to present interesting news for gamers and streaming industry!!!

Famine Rae Lil Black, the adult movie star, presents the cuteness once again in the Thai streaming industry.

Some people know her as an adult movie star 🌟

But she's a star with 460,000 followers and 268 million views on the pornhub site.

Profile : Her background, She was born on August 17, 1996 in Osaka Japan 🇯🇵 and join the industry by opening a channel named Rae HuB.

Follow : https://www.pornhub.com/pornstar/rae-lil-black

In the beginning of this year. She started streaming popular Nintendo Switch games like Animal Crossing : New Horizons on her own Twitch channel, and she has also streamed many other games.

And on May 2, 2020, the famous Thai E-Sport team like MiTH announced on Facebook that "Raelilblack join MiTH" is a surprise fans. A lot of gamers That can pull you into the team Causing Thai gamer fans to have another young streamer following in their heart 💖

...................

Follow twitch channel :

I hope your enjoy this news👏

Wellcome back to my blog ; For this blog I want to explain a little bit, Last weekend I traveled with my family in Phuket city. Phuket or Phuket Island Located on the west coast In the Andaman Sea waters . Which is part of the Indian Ocean Is a top tourist destination Of the country and famous all over the world Because there is a beautiful nature Both the sea and the mountains Outstanding with powdery white sand beach And the beautiful clear blue sea is comparable to the "pearls" of the Andaman Sea 🌊

This is pictures, That I have taken with my family✨

Chino Portuguese 🚩

;Due to the effect s of COVID 19

From places with many tourists Became a quiet place But even then, Phuket is also a city that can revitalize the economy quickly as well.📈🔥

I hope everyone open your mind to come here!🙌🏻

To day I saw one video that make inspired on me!

I hope everyone will enjoy it.

TOPIC ; If you want to change the world

The most powerful speech !! That I have seen today

"If you want to change the world Begin by collecting mattresses. "

Thanks to the video that is full of value and inspiration. Goalcast

Thanks to William H. McRaven for all the experience. And every powerful filtered word!

Continue watch :

I like the phrase

“One person can change the world.”

“One person can inspire hope for others.”

We never know when someone is suffering or having difficulty. Maybe they just need a word .. A sentence That is enough to make his world better Just a little is good

Sometimes ..

You may be that person. The person who sparks dreams,

Those who change their world forever.

What do you get from watching this clip?

Comments to tell👇🏻

(I'm waiting to read and share everyone's thoughts)

And if anyone thinks that this clip is useful, please share it and share it with friends. For the person you love

… … … … …

Hello guys✨

I’m Flukemalik . In this post, I recommend a unique place where everyone will think of my hometown : Nakorn Sri Thammarat.

“ Wat Phra Mahathat Woramahaviharn ”

Is a holy place, And it is the center of the hearts for the people in Nakhon Si city to join religious rituals. In which the Chedi relics contain the relics of the Lord Buddha.🙏 Causing Buddhists from all over the world to continually come to worship.

- This place isn’t only beautiful from the external, but there is still beauty within -

Buddhist doctrine🙏

I hope everyone who has seen my posts will enjoy and appreciate the post . Please follow and share my posts.

Thank you for reading;