FLAT INSTEAD OF FAT @flatinsteadoffat - Tumblr Blog

Normal teenage nostalgia: school dances ✨ hanging out with your besties 🥰 your first crushes 🤭

My teenage nostalgia:

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skxnnylittlebby-deactivated2025

How does everyone who is my weight look so much skinnier than me

tinywishesworld

Still thinking about the cake haha

#rainbow #holo #beautiful #pretty #trend #trending now

Me: *knows that this is a horrible mental illness and that I'll never be happy with myself and will eventually either have to recover or die*

Me: haha can't wait to be thin! :) I'll be so happy and I'll feel great and be healthy! :) :) :)

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cryptidangels-deactivated201804

me: *imagines myself at 110 lbs* *stares at thinspo 24/7* *prays for cramps so i dont have to eat*

also me: *shovels food into my mouth at a rate and speed unknown to man*

thin-actually

Excuses don’t burn calories

❀ T H I N A C T U L L Y ✿ (via thin-actually)

unfunky

o-r-p-h-e-u

Instagram

i-need-skinny

Reblog if you're a thinspo blog♡ I'll follow you immediately♡

delicatefaerie

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I'm into that weightloss-thing for about a year now. Yeah, really. Look at my "progress", not even kidding. I could have reached my UGW like 10 times already. I'm losing, gaining, losing, gaining. There are times I really care about losing weight and other days where I don't have any self control and just eat for weeks, without giving a single fuck. The "best" weight I ever had was like.. 54kgs/121lbs. Then most of the time it was about 57-58kgs/125-127lbs. Now its about 60kgs/132lbs. But I want to end it. Once again. My Birthday is on March 2nd. 17 Days. Almost three weeks. Let's get down to 57kgs/125lbs again until then. Will I make it?

#thinspo #ana #mia #weightloss #bonespo #skinny #petite

sarz93

Going to do a fast, these are the only foods I’m allowing in small doses.

grungethinspo

♡ | more grunge thinspo

angel-bythewings

I want to kill the voice in my head that says: "fuck this, it's only one cookie". And it isn't just that.

Nothing tastes as good as skinny feels.

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becoming-alice-thin

My Skinny Rules (Inspired by Bob Harper)

-Drink a large glass of water before every meal. (no excuses)

-Don’t drink your calories

-Eat some form of protein every meal (you will be full longer)

-Try to avoid eating anything containing refined flours and grains

-30-50 grams of fiber each day (stay full longer)

-Eat apples and berries every day (except for fasting days)

-No carbs after noon

-ALWAYS read food labels

-Always look for portion size and get it right.

-Goodbye artificial sweeteners!

-Goodbye fast foods and fried foods!

-Eat a real breakfast (breakfast is essential to your metabolism, trust me)

-Make your own food as often as possible

-Stop eating foods with high sodium

-Eat vegetables. So many vegetables.

-Don’t eat after 4:00 p.m.

Here are the rules I swear to. For all those who have been sending me messages concerning how to eat healthily to lose weight. Use this as your bible and I promise you’ll feel and look so much better. Stay strong, ladies and gents. I believe in you. xx

witchawakened

t h i n s p o 🌹

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